Browse Mindfulness & Meditation audiobooks, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
Zaufanie to wynik pracy nad sobą i rezultat pielęgnowania wielu przymiotów naszej osobowości – w tym najważniejszej, jaką jest uczciwość. Autor tego audiobooka w przystępny i wnikliwy sposób wyjaśnia, jak dzięki zaufaniu możemy uczynić nasze życie lepszym, budując dobre relacje z innymi, ale i tworząc szczególną relację z samym sobą. Jeśli chcesz dowiedzieć się więcej o: zaufaniu do siebie, zaufaniu w relacjach z ludźmi, zaufaniu w związku, a także poznać tajniki zaufania w biznesie, nic prostszego – posłuchaj tego audiobooka!
Andrzej Moszczyńsk (Author), Aleksander Bromberek (Narrator)
Audiobook
Asertywność to postawa obrony swoich praw w relacjach z otoczeniem, charakteryzująca się posiadaniem i wyrażaniem własnego zdania oraz bezpośrednim wyrażaniem emocji w granicach nienaruszających praw innych osób. Dzięki przesłuchaniu niniejszego audiobooka poznasz pięć praw regulujących zachowania asertywne. Nauczysz się rozpoznawać wewnętrzne blokady hamujące Twoją asertywność oraz czynniki, które ją wspomagają. Dowiesz się także, jak: przyjmować oceny, wyrażać krytykę, niezadowolenie i gniew, stopniować swoje reakcje, odmawiać czy negocjować.
Andrzej Moszczyński (Author), Aleksander Bromberek (Narrator)
Audiobook
Woman Between the Worlds: A Call to Your Ancestral and Indigenous Wisdom
A ceremonial journey to reconnect with the essence of indigenous spirituality, and awaken to the beauty, power and potential of this wisdom in contemporary society. Apela Colorado, the inspirational authority on indigenous wisdom, works internationally to preserve the knowledge of indigenous elders from around the world. In this audiobook, she will take you on a journey back in time to reconnect with her ancestors, open a door to indigenous wisdom and healing and reclaim a Creation story for the future. She shares her experiences as a Native American woman growing up in rural Wisconsin, who stepped out of her tribe to become one of the first Native American women to study at Harvard. Her passion for the indigenous way of life leads her to travel the world, meeting indigenous elders and setting up projects to connect indigenous wisdom with the modern world. This powerful audiobook contains a unique and magical glimpse into the minds of those elders and will inspire us all to reconnect more closely with our own ancestral wisdom. 'Apela is the original and world leader in trying to bring together indigenous and modern Western perspectives' - Brian Bates, author and former Chairman of Psychology, University of Sussex, UK
Apela Colorado Ph.D., Apela Colorado, Ph.D. (Author), Apela Colorado Ph.D., Apela Colorado, Ph.D. (Narrator)
Audiobook
Clear Your Aura: A Guided Meditation
Does everything in your being feel chaotic, jumbled, confused; your thoughts running wild, emotions out of control? No need to stay in upheaval. Take some time, clear your aura, come back to the peace and clarity of your divine self. Clear Your Aura will help you: - Regain emotional calm - Slow down and organize your thoughts - Attain a new, higher soul perspective of your situation - Experience yourself as essence: pure power, joy, love, peace If you meditate, you will appreciate the way this guided meditation moves you from the agitation and confusion of the human realm to the peace and perspective of the divine realm. The lovely voice of Moxie LaBouche will guide you through the meditation. Rebecca Read's beautiful music will support you in calming down and going deep. The guided meditation is about 18 minutes long. About 10 minutes of just music follow. If you can, continue to listen to the music so the positive energies have more time to settle deeply in your being. Headphones are recommended.
Zorica Gojkovic, Ph.D., Zorica Gojkovic, Phd (Author), Moxie Labouche (Narrator)
Audiobook
Hypnosis Bundle 50h: Weight Loss Hypnosis, Gastric Band Hypnosis, Sleep Meditation, Sleep Hypnosis,
This is the longest hypnosis audibook that exist in the world!With more than 50h of content, divided across 86 unique sessions, this hypnosis bundle is truly the ultimate hypnosis audibook.This bundle will make you access powers you don't know you have. Ever heard the saying that we only use 20% of our brains capacity? That's absolutely true and you can access the remaining 80% with the help of hypnosis. This 4-in-1 bundle consist of all the books in the series 'Hypnotherapy for Mindfulness' and include sessions that will help you: - Lose weight fast and easily - Get better & deeper sleep - Understand your past more deeply - Eliminate Negative thinking and self-talk - Stop procrastinating and start taking action - Eliminate limiting beliefs - Heal Emotional trauma - Overcome phobias and addictions - Manifest love and sucess With the extensive coverage, this audibook is indeed the only audibook on hypnosis you will ever need. Both Female and Male narrators have been used and the sessions come both with & without background music. This goes to prove that this bundle was created to meet everyone's needs - including yours! Don't wait any longer! Scroll up and buy this audibook now! Begin your journey towards a healthier, empowered and happier you! Scroll up and buy this hypnosis bundle now!
Meditation Andd Hypnosis Productions (Author), Hedvig Becke, Steven Miles, Whitney Ann Jenkins (Narrator)
Audiobook
Holy Cunt: the Alchemy of Tantra, Relationships and Travel; a Journey into the Divine Feminine
Relationships, sex, tantra, plant medicine, Native American church, and a fake guru in India; Holy C*nt takes you on a journey of transformation, finding beauty, courage and love. Join Aya in her rituals, initiations, deaths of ego and rebirths, and you will experience the divine feminine that is awakening within all of us. It’s calling us to settle at home within ourselves, to be whole. 'I bought your book and I read it in two days, so basically ate it. I wanted to contact you as it was a beautiful experience and I wanted to personally thank you for sharing your story. It definitely cleared up some stuff for me and I could resonate with sooo much of what has been written. Also it encouraged me to believe more in myself even if everything is so confusing in my head still. So thank you!” Giedre S “I recommend this to any woman on her path of self discovery” Kiera M 'So clear, open and raw. The courage to keep opening the heart into fear, darkness, ego traps, loving another... Learning, growing, stretching. Wow! It is a story needing to be told.' Shona M 'I feel such a strong connection to this story. I think we all live through similar experiences and milestones. I feel like you telling your story is taking me closer to my true self.' Karoline F This audiobook has been beautifully crafted indeed. When you welcome the soundscapes of this creation, you have a chance to embark on a truly remarkable journey within where stories you hear resonate with your own stories. The boundaries slowly disappear and you find yourself unearthing layers of self acceptance and self love you didn't know existed. All you need to do is allow; to soften your ears, soften your listening, hear the words, music and the silence between. Surrender to all sensations, as if you were wrapped in the softest duvets, cushions and pillows, gently held by the sounds.
Aya Coham (Author), Madeleine Hyland (Narrator)
Audiobook
Discover Your Spiritual Self Bundle, 2 in 1 Bundle: Spiritual Resolution and Spiritual Healing
Discover Your Spiritual Self Bundle, 2 in 1 Bundle: Spiritual Resolution and Spiritual Healing Do you want to improve your spiritual self? Most people focus on resolutions about losing weight, living a healthier lifestyle or quitting bad habits but few people think of having resolutions that would improve their spiritual self. Spirituality is linked to many important aspects of human functioning. Spiritual people tend to have positive relationships, high self-esteem, are optimistic and have meaning and purpose in life. Being spiritual is not all about religion. Although you can achieve or improve your spiritual self through the practice of religion, you can also do it via meditation and personal reflection. The most cardinal characteristic of spirituality is that it provides you an experience of unconditional love. This is a sort of love that differs from romantic love or even average friendship. It means absolute caring for the well-being of another with no conditions. This bundle will teach how you can improve your spiritual self. You will discover information on how to create spiritual resolutions that you can achieve. You will learn how to pray and meditate so you can connect deeper within yourself. This 2 in 1 bundle includes the following audiobooks: - Spiritual Resolution: The Essential Guide on How to Develop Your Spiritual Self, Discover Spiritual Resolutions That Would Allow You to Connect Spiritually to Live a More Meaningful Life - Spiritual Healing: The Essential Guide on Spirituality, Learn How Spirituality Can Help Heal Your Emotional Wounds Get your copy of Discover Your Spiritual Self 2 in 1 Bundle today!
Rina Kaleb, Tianna Nohle (Author), Marcus Mulenga, Matt Montanez (Narrator)
Audiobook
Close Your Eyes, Sleep: Reprogram Your Subconscious Mind in 6 Weeks to Fall Asleep Naturally and Wak
The number one cause of insomnia is fear of insomnia. You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours before your alarm and stare at the ceiling, hoping that this time you'll manage just a little bit more rest before sunrise. Either way, it's actually your fear of not getting enough sleep that's keeping you awake. The only way to finally get a good night's sleep is to retrain your subconscious mind and eliminate that fear. Grace Smith, world-renowned hypnotherapist and author of Close Your Eyes, Get Free, has helped hundreds of people do exactly that. Using the phenomenally successful power of hypnosis, Close Your Eyes, Sleep teaches you to access your subconscious and get your long-needed rest. The first step is learning the tools to block out your anxieties to fall asleep quickly and easily at any time of night. But hypnotherapy can take you farther than that: you'll discover how to proactively attack the causes of sleepless nights, ridding yourself of restlessness altogether and achieving the deep, restorative sleep you deserve.
Grace Smith (Author), Grace Smith (Narrator)
Audiobook
STOP INSECURITY + STOP ANXIETY IN RELATIONSHIPS + OVERCOME ANXIETY IN RELATIONSHIPS - 3 in 1: How to
Have you ever doubt yourself before making any critical decision?Would you like to forget about daily stress and anxiety once and for all?Would you like to master proven methods that would help you build self-esteem and destroy anxiety and insecurity in your relationships? I think you don't doubt yourself on this opportunity, so just keep reading… Since most parents don't apply the right teaching methods to their children, when it comes to needing strong self-esteem and mental toughness, most of us have to develop these features the hard way. There are a lot of opportunities in today's world, but to make those opportunities our reality, we have to make decisions that require willpower, self-confidence, and a tough mind. And It is really difficult to get ahead with insecurities and anxiety. What to do? In this book, you will discover strategies that will support you in every critical decision-making situation. Here are just a few things you are about to learn: - What are the real reasons behind insecurity? - What is the best way to overcome anxiety and insecurity in your relationships? - Habits against Insecurity in business relationships - Proven methods to build self-confidence - 7 types of insecurities you must overcome - Much much more… Even if you have been insecure your whole life, but still have dreams to get more from your relationships, this book will definitely take you by the hand and lead you out of anxiety and stress into the state of mind in which you want to be. Now it is your turn to take action. Scroll up, click on 'Buy Now' and begin living a fearless and stress-free life
Leslie Robertson (Author), Mary Johnson (Narrator)
Audiobook
Kundalini Awakening: Discover How to Improve Intuition, Psychic Awareness, Mind Power, Psychic Abili
If you've always wanted to have greater clarity about the world, the power to see and feel what you should be doing with your life, achieve higher levels of consciousness, and also be able to make sense of your emotions and your very existence, then keep reading.... You are about to discover how to awaken your kundalini to achieve new levels of spirituality! Do you often feel that your brain power, intuition, will power, psychic awareness (and other psychic abilities), and many other aspects of your life could use a little improvement, but the fact that you’ve never known what is wrong makes you feel helpless? Have you tried all you possibly can to enhance these aspects of life along with such aspects as communication, decision-making, and more, but nothing you’ve done seem to have any lasting effects, and you are sick and tired of it? If you have these and other related questions, this book is for you so keep reading. Inside it, you'll find: - The basics of Kundalini awakening and manifestation through the chakras - All about Prana healing and the four elements and their corresponding zodiac signs - How to access your akashic records, what that has to do with Kundalini, as well as how to practice kundalini meditation - Methods of sharpening your intuition and chakra healing techniques - How to improve your psychic abilities and connect with your higher self And much more. Just take a minute and imagine how it would feel to be able to know your future and put everything into perspective, make better decisions thanks to better intuition and improved mental power, and much more! Think of how your life would transform for the better. If you’ve love that to be your life, scroll up and click buy now to get started!
Rudi Schulz (Author), Dm Studios (Narrator)
Audiobook
How to Better Love Yourself Bundle, 3 in 1 Bundle: How to Love Yourself, Art of Self-Love, and Healt
How to Better Love Yourself Bundle, 3 in 1 Bundle: How to Love Yourself, Art of Self-Love, and Healthy and Fit Body Love is the ultimate building block of the entire universe. Humans live and die by love alone. But love applies to yourself as well. When you are able to exercise self-love, your life will become so much better. This is because you will not sabotage yourself as much, which is what everybody does with their beliefs about unworthiness. There is a saying that you should learn to love yourself first because that’s who you’ll be spending the rest of your life with. How well you love yourself will determine the tone of your relationship with other people. It is important to learn to love yourself first before thinking of loving others. This bundle will teach you all about the fundamentals of self-love. You will learn how you can learn more about yourself so you can love yourself unconditionally. You will learn the best practices and useful tips on how best to love and care for yourself. You will learn how to build yourself up so you can learn how to overcome any obstacles in your life with flourish. This 3 in 1 bundle includes the following audiobooks: - How to Love Yourself: The Essential Guide on Self-Love, Discover Strategies on How to Love and Believe Yourself More and Other Creative Ways to Boost Self-Love - Art of Self-Love: The Essential Guide on How to Master Self-Love, Learn How to Love and Believe in Yourself for a Happier Life - Healthy and Fit Body: The Ultimate Guide on How to Empower Your Body and Keep it Healthy and Fit to Improve Your Overall Wellness Once you know how to love yourself, you will be better equipped to love others and will have a better chance of having a lasting relationship. To learn more, download your copy How to Better Love Yourself 3 in 1 Bundle today!
Harriet Coleman, S.D. Clement, Sylvia Grover (Author), Courage, Marcus Mulenga (Narrator)
Audiobook
Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times
When the world is upside down and the future uncertain, is it possible to find happiness? Happiness expert Tal Ben-Shahar unequivocally says yes! In Happier, No Matter What, he gives listeners a toolbox for finding hope and purpose-the SPIRE method. This nuanced approach has five key realms: - Spiritual: Are we living mindfully? - Physical: Do we take care of our bodies? - Intellectual: Are we challenged and curious? - Relational: Do we nurture connections that nurture us? - Emotional: Are our feelings both honored and balanced? By assessing each area, we gain insight into our 'baseline happiness'-and about how to build the resilience necessary to weather all of life's ups and downs, no matter what.
Tal Ben-Shahar (Author), Adam Verner (Narrator)
Audiobook
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