Sleep Audiobooks

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LoveReading Top 10

  1. It Happened One Summer: A Novel Audiobook It Happened One Summer: A Novel
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  2. The Viscount Who Loved Me Audiobook The Viscount Who Loved Me
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  3. Manifest: The Sunday Times bestseller that will change your life Audiobook Manifest: The Sunday Times bestseller that will change your life
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  4. The Dark Queens: The Bloody Rivalry that Forged the Medieval World Audiobook The Dark Queens: The Bloody Rivalry that Forged the Medieval World
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  5. The Dictionary of Lost Words Audiobook The Dictionary of Lost Words
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  6. The Match: From the #1 bestselling creator of the hit Netflix series Stay Close Audiobook The Match: From the #1 bestselling creator of the hit Netflix series Stay Close
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  7. Arsenic and Adobo Audiobook Arsenic and Adobo
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  8. The Cabinet Audiobook The Cabinet
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  9. The Night Circus Audiobook The Night Circus
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  10. Open Mind Audiobook Open Mind
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Soothing Sounds For Adults To Sleep: 25 Non-Looping Soothing Sounds Audiobook

Soothing Sounds For Adults To Sleep: 25 Non-Looping Soothing Sounds

Author: Dr. Jeffrey Thiers Narrator: George Lloyd Release Date: October 2021

If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... +++ One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you struggle to 'switch off' before you go to sleep? The truth is, mind is programmed to heal. But only if you have the right tools. This knowledge doesn't necessarily make it easier. What helps is the sound of nature. Nature sounds have always fascinated mankind. They relax us, release us from the brooding constraints of everyday life, and ultimately help us let go. +++ This audio book contains the perfect mix of natural sounds and dreamlike music. Perfect for falling asleep, for relaxing, or meditating. SOOTHING SOUNDS contains 25 HIGH FIDELITY NATURE SOUNDS to create a relaxing sleep environment (each lasting 45-120 minutes): •smoothed white noise, •mountain source, •ocean (3x), •crickets, •howling wind, •rainstorm, •helicopter flight, •lake shore, •quiet summer night, •hot springs, •soft ventilation, •autumn rain, •tropical forest, •creek, •camp fire, •deep sea, •songbirds, •rain shower, •windchimes, •spherical soundscapes with deep theta impulses (2x). •calming rain, •distant thunder. +++ VARIETY OF USES +++ This premium audiobook not only helps with easy sleep by blocking out noise, but also great for concentration on study or work. Perfect for babies, kids and adults. +++ WHAT YOU GET +++ Sounds in the best audio quality, recorded with state-of-the-art equipment and best spatial atmosphere. +++ HOW THIS PRODUCT CAN WORK FOR YOU +++ For a restful night's sleep, there are several phases you go through. With each phase our sleep gets deeper, our body becomes more relaxed, and our brain wave patterns slow down. We experience our deepest sleep phase when our brain enters the delta wave state. Delta sleep is the phase in which the body regenerates and rebalances itself for the new day. Getting enough sleep is therefore essential for a healthy, productive life. This program has been proven to increase delta wave activity in your brain. It has already helped many people to find regular, restful, and revitalizing sleep. Listen to one of the soundscapes whenever you want to go to sleep. Dr. Jeffrey Thiers is a pioneer in the field of audio-acoustic research. Numerous companies, health professionals, meditation groups, and individuals swear by his audio programs and their spectacular soundscapes that stimulate our brain waves and put them into a state of deep relaxation. Are you ready to effortlessly free yourself from the anxieties of stress - anytime, anywhere? Then buy this audiobook today - and immerse yourself in a world of limitless relaxation.

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Deep Sleep Music: Relaxing Nature Sounds with Soothing Music for Meditation, Well-Being and Sleep Audiobook

Deep Sleep Music: Relaxing Nature Sounds with Soothing Music for Meditation, Well-Being and Sleep

Author: Yella A. Deeken Narrator: Ian Brannan Release Date: September 2021

***** Relax, De-stress And Find Peace With This Calming Music... Feel tense after a long, stressful day? Are you looking for relaxing music for well-being practices such as yoga, massage, reiki or meditation? Do you have trouble falling asleep and staying asleep? Be swept away to a peaceful place with DEEP SLEEP MUSIC. Relax to the soothing sounds composed and recorded by famous musicians and certified music therapists. The music on this premium-quality audiobook slowly, gently relaxes you. You'll feel peace and calm wash over you as tension and stress drain away. WHAT WON'T YOU GET? Distractions! The tracks with a total running time of eight hours (!) have no jarring background noises, or distracting sounds. WHAT WILL YOU GET: ✅ Relaxing nature sounds with soothing music; ✅ Professional quality for crisp, clean audio sound; ✅ A professional, high quality audiobook made in Germany. If you love relaxing music - or if you simply crave peace and calm - order this compilation right away. Plus, stock up for friends and family who have trouble relaxing. ***** Can't wait for your audiobook to arrive? Download it now! *****

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Blissfully relaxing music with nature sounds in 432 Hz: Music to help you sleep, meditate, heal and  Audiobook

Blissfully relaxing music with nature sounds in 432 Hz: Music to help you sleep, meditate, heal and

Author: Dr. Jeffrey Thiers Narrator: Ian Spencer Release Date: August 2021

Blissfully relaxing music with nature sounds in 432 Hz Music to help you sleep, meditate, heal and learn If you want to quickly achieve deep relaxation and melt stress away, keep reading ... We associate the sounds of nature with pleasant memories. In many cases, nature sounds can lower our blood pressure, regulate our breathing, help us feel tranquil, reduce stress, and guide us towards peaceful thoughts. This audiobook is a collection of nature sounds accompanied by blissful, soothing music (without narration). Enjoy the compositions in 432 Hz (concert A). The natural concert pitch 432 Hz is the frequency at which humans and nature find harmony. Music at a frequency of 432 Hz has a noticeable relaxing and healing effect on humans, opens up our hearts and unites us – in harmonious resonance – with the sky and earth because we vibrate in resonance with the sounds of the earth. WHAT YOU GET: A total of nine wonderfully relaxing pieces of music lasting between 8 and 60 minutes, perfect for relaxing and helping you fall asleep. NOTE: +++ The audio sample contains excerpts of ALL pieces in this audiobook! +++ -- Customer reviews: ***** Pure relaxation The first piece moved me to tears. Since then, I've been listening to it on repeat. (Natasha) -- ***** Perfect for falling asleep! I set the sleep timer to 20 minutes and never have any trouble falling asleep within that time. I highly recommend it! (Jon.A.than) -- ***** Magical!!! Soothes the soul Highly recommended!! Lovely music paired with the most beautiful sounds of nature. I want more!!! (G-Woodward) -- ***** Pure relaxation I can't stop listening to it, I love it so much. :) Great for anyone seeking inner peace. (Geraldyne1976)

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Calming Rain and Distant Thunder - Thunderstorm Nature Sounds Recording - for Meditation, Relaxation Audiobook

Calming Rain and Distant Thunder - Thunderstorm Nature Sounds Recording - for Meditation, Relaxation

Author: Dr. Laurence Goldman Narrator: Ian Lavalle Release Date: August 2021

Relax, De-stress Or Fall Asleep To The Soothing Sound Of Rain And Distant Thunder - Is your mind always racing with an endless stream of thoughts? - Do you have trouble falling asleep? Would you like to: - Detach yourself from the stresses of reality and bring back balance within yourself? - Listen to the perfect sounds for deep sleep, meditation, and relaxation? This audiobook is designed to help you recalibrate your senses, expand your ability to be a calmer person, and quickly relieve your mind from stress, depression, and anxiety. Relax to soothing nature sounds. Authentic recordings of rainstorms all over the world: your gateway to NATURAL relaxation and sleep. This premium-quality audiobook drowns out external noise as it slowly, gently relaxes you. You'll feel peace and calm wash over you and you'll drift into restful sleep. Plus, you'll wake up refreshed next morning - without that groggy feeling you'd get with sleeping meds. Your audiobook provides: - 142 minutes of real rain and thunder without distracting sounds and loud and alerting thunder claps. Excellent recording quality for crisp, clean audio sound . If you don't love this relaxing audiobook, return it for a full refund of your purchase price! What WON'T You Get? Distractions! Your Rain and Thunder audiobook has no jarring background noises. No birds chirping. No distracting music. Nothing but the sound of calming rain and low, rumbling thunder. It is a professional, high quality product made in Germany. If you love rain and thunder - or if you simply crave peace and calm - order this audiobook right away. Plus, stock up for friends and family who have trouble relaxing or sleeping. Can't wait for your audiobook to arrive? Download it now!

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Bedtime Adventure Stories for Grown Ups: Short Stories for Short Attention Spans Audiobook

Bedtime Adventure Stories for Grown Ups: Short Stories for Short Attention Spans

Author: Anna Mcnuff Narrator: Anna Mcnuff Release Date: June 2021

Have you ever wanted to kayak down a gorge in New Zealand? Or run night-time marathons through the Californian desert? How about rollerblading 100 miles around Amsterdam? You have? Then pour yourself a cup of cocoa, get those jim-jams on and prepare to escape into a world of adventure with this collection of life-affirming short stories from award-winning adventurer Anna McNuff. You'll go road trippin’ through the Canadian winter. Bivvy out on a mountaintop in Wales. Explore pockets of wilderness around the city of London and take a journey by bike across Europe. Always upbeat and often insightful, Bedtime Adventure Stories is the antidote to adult life. It’ll have you drifting off into the land of nod, dreaming up journeys of your very own – and it’s proof that the only thing standing between you and the next wild adventure is a willingness to step beyond your front door. ★ Because grown-ups need bedtime stories too ★

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Yoga Nidra to Prepare the Body for Sleep: Sleep Meditation Audiobook

Yoga Nidra to Prepare the Body for Sleep: Sleep Meditation

Author: Nirlipta Tuli, Uma Dinsmore-Tuli Narrator: Nirlipta Tuli, Uma Dinsmore-Tuli Release Date: June 2021

Yoga Nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or in the day. Lie down in comfort and relax. This 30-minute journey is designed to support you in receiving the nourishment of rest. Find out how to become as comfortable as possible in preparation for sleep. You'll be guided down through the body, contemplating each part of your body as it settles down to a state of deep relaxation.

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Bedtime Stories for Adults: This Book Includes 4 Manuscripts: 60 Relaxing Stories that will help you Audiobook

Bedtime Stories for Adults: This Book Includes 4 Manuscripts: 60 Relaxing Stories that will help you

Author: Erika J. Smith Narrator: Gina Harrow Release Date: June 2021

If you have troubles falling asleep or you can’t relax both your mind and body, this bundle of 4 bedtime story books for adults is perfect for you.The bundle contains 60 stories designed and written for adults that have troubles falling asleep, relaxing and getting in the ideal conditions to rest in the best ways possible. Our everyday hectic life leads us to accumulate lots of stress, and being able to switch off, relax and rest is really hard. Not resting properly means not having the necessary strength to start the day with the right foot, which is why it is essential to sleep well. This series of books will help you in this mission. Leave stress outside your body and get your serenity back in order to rest properly and start your days well.

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Floating In Bliss - Ambient Healing Music: 11 Weightless Tracks for Deep Sleep, Meditation, Spa, Hea Audiobook

Floating In Bliss - Ambient Healing Music: 11 Weightless Tracks for Deep Sleep, Meditation, Spa, Hea

Author: Sound Healing Association, Yella A. Deeken Narrator: Ian Brannan Release Date: June 2021

- Is your mind always racing with an endless stream of thoughts? - Are you constantly feeling stressed and overwhelmed? - Do you have trouble falling asleep? Would you like to: •Easily relieve stress and anxiety? •Detach yourself from the stresses of reality and bring back balance within yourself? •Have a space where your mind will be at peace? •Listen to the perfect sounds for deep sleep, meditation, and relaxation? This audiobook is designed to help you recalibrate your senses, expand your ability to be a calmer person, and quickly relieve your mind from stress, depression, and anxiety. Here's what this compilation can do for you: • Happiness has a molecular basis, according to Yale biochemist Philip Applewhite. The good news is that we can increase the levels of these pleasure-creating neurochemicals through frequent conscious use. We know that the deep state of relaxation that you reach during an audio session causes the body to release endorphins, serotonin and dopamine which contribute to feelings of happiness. The more frequently you listen, the more often your body is producing your happy hormones. • Re-create the feelings of happiness anywhere, any time. People who use these tracks frequently know that 'sweet spot' - that feeling of flow and deep relaxation, where your body has disappeared into the nothingness, and you melt into pure bliss. Brain research suggests that all experiences are stored away in the brain, and we can instantly recall them with the right signal. This state becomes a clear 'body memory' that becomes easier and easier to access both inside and outside the tank. The tracks in this audiobook are a natural biofeedback machine which allows us to become aware of these states of deep relaxation and remember them clearly. With a little practice, you can recreate this bliss wherever you are. •Removing the effect of gravity from a sore and achy body can do wonders. If you are suffering from chronic pain, recovering from a great work out, or feeling tensed after a hard days work, this audiobook will make your body happy. The anti-gravity environment allows your body to relax without any pressure points, allow easier blood circulation, heightens your body awareness so that you can easily pin point areas where you may be holding tension and more. Visualize the sore parts of your body releasing and healing, and the total experience can be very powerful. When your body is happy, chances are your mood will take a great leap up the happiness scale as well. • Achieve pure relaxation today! Take some much-needed 'ME' time. A 30 minute reset can provide just the reprieve that you need to let the chaos go, gain some clarity on what is really important, and catch up on some much needed rest. Some of our customers report some pretty epic naps during their session, leaving them feeling incredibly recharged and refreshed. WHAT YOU GET: 11 tracks with a total running time of more than 9 hours. This audiobook contains the newest and highest quality sounds guaranteed to soothe your mind, body, and soul. If you are looking for a happiness boost that lasts a few days, scroll up, click on 'Buy Now', and start listening!

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SMOOTHED WHITE NOISE: Block Out Distractions & Get A Better Sleep: Relaxing White Noise For Stress R Audiobook

SMOOTHED WHITE NOISE: Block Out Distractions & Get A Better Sleep: Relaxing White Noise For Stress R

Author: Patrick Lynen Narrator: Ian Brannan Release Date: May 2021

SMOOTHED WHITE NOISE Relaxing sounds for stress relief, relaxation & sleeping WHAT YOU GET This MIND MAGIXX audiobook contains 12 hours of smoothed white noise to create a relaxing sleep environment. It not only helps with easy sleep by blocking out noise, but also great for concentration on study or work. Perfect for babies, kids and adults. WHAT IS WHITE NOISE White noise plays nearly every audio frequency at once, sounding similar to AM, FM or TV static, to effectively block out any distraction or background noise. VARIETY OF USES If you live in a city, for example, white noise could help block out noises associated with traffic. You may need white noise when your screaming kids are keeping you up at night, when the busy click-clack of keyboards at the office is driving you insane. Many individuals use white noise to help their babies sleep, calm nervous pets, or even relieve tinnitus. Yes, you can also minimize the volume of your tinnitus in the auditory system and make the brain block out the disruptive noise. This enables you to ignore the tinnitus, which ceases to be a nuisance or may even disappear altogether. White Noise has proven particularly effective for hospital patients. These settings tend to be quite loud and filled with ambient noise that can disrupt sleep. Studies suggest white noise can reduce sleep onset for patients, or the time it takes to fall asleep, by nearly 40-60% compared to patients who don't use the white noise soundscapes. It has also proven effective at helping inattentive children concentrate better in their classrooms. The possibilities are endless! HOW THIS PRODUCT CAN WORK FOR YOU A critical advantage to this MIND MAGIXX audiobook over others is the full 12 hours of white noise, allowing for a full, restful night of sleep. Download 'Smoothed White Noise' today and enjoy a full 12 hours of zero distractions and boosted relaxation and focus. Listen to one of the soundscapes whenever you want to go to sleep. Patrick Lynen is a pioneer in the field of audio-acoustic research. Numerous companies, health professionals, meditation groups, and individuals swear by his mindMAGIXX audio programs and their spectacular soundscapes that put them into a state of deep relaxation.

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Relaxing Soundscapes for Mindfulness Meditation, Study, Yoga & Energy Work: Achieve Deeper Levels of Audiobook

Relaxing Soundscapes for Mindfulness Meditation, Study, Yoga & Energy Work: Achieve Deeper Levels of

Author: Yella A. Deeken Narrator: Ian Brannan Release Date: May 2021

No words, calming, and really relaxing. Soft, steady in intensity, non-distracting, and just beautiful. perfect to create a relaxing environment. The deep trance state that you can reach with meditative soundscapes needs to be accompanied by something constant. Your mind should not be stimulated to hear frequency changes every second. This is the problem why some people meditate without results, they look for pleasure, but meditating will never give you the pleasure you get when you listen to music in a pub, meditation is a slow and peaceful thing that requires minimalism around you. These sounds are slow, soft and hypnotic, they create a peaceful atmosphere to take you out of the mental frequencies in which you live most of the moments during the day. 'Relaxing Soundscapes for Mindfulness Meditation' are (non-looping!) atmospheric high-quality sounds made by international top artists in professional studios. 14 soothing soundscapes for: focus, study, yoga, stress relief, meditation, energy work, deep sleep, relaxation, sauna, and wellness. Total running time: 10 hours! The purpose of these sounds is to create a hypnotic and relaxing atmosphere to immerse you in an inner state of awareness and peace, to stimulate your imagination and creativity, or simply to give you moments of pure relaxation and meditation. Take time for yourself and enjoy it.

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Yoga Nidra for Sleep with Gentle Chimes: Sleep Meditation Audiobook

Yoga Nidra for Sleep with Gentle Chimes: Sleep Meditation

Author: Uma Dinsmore-Tuli Narrator: Uma Dinsmore-Tuli Release Date: May 2021

Yoga Nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or in the day. Lie down in comfort and relax. This meditation uses gentle chimes and sound awareness, contemplating the breath, noticing your body, helping you to settle into rest, find balance, and accept yourself just as you are, with no intention other than complete relaxation.

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Peaceful Sleep Programming Audiobook

Peaceful Sleep Programming

Author: Dick Sutphen Narrator: Dick Sutphen Release Date: May 2021

PROGRAM YOUR BRAIN TO SLEEP PEACEFULLY   Soothing as a lullaby, this audio program provides positive suggestions and relaxing guided meditations to send you to dreamland. Produced with relaxing music and soothing sound effects, this program is much more effective than counting sheep!   In track 1-Hypnosis and Sleep Programming-you will be guided through a full-body relaxation, which takes you down to a level where your subconscious mind is open and receptive to positive suggestions. These suggestions will reach every level of your body and mind, helping you go to sleep easily, sleep peacefully through the night, and awaken relaxed and refreshed. The impactful statements you will hear include:   ·      When it is time to sleep, your mind becomes calm and peaceful. ·      You go to sleep easily and at will and sleep through the night. ·      You sleep soundly. ·      You have positive dreams that reinforce your positive self-image. ·      Peaceful sleep is your right.   Then in track 2-Subliminal Programming-the same positive messaging will be relayed to you again, this time embedded in calming music. In this way, the suggestions you heard in track 1 will continue to be reinforced through this incredibly powerful mind-programming technique.

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