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Spektrum Kompakt: Atmen - Von Luft und Lebensenergie
Haben Sie heute schon bewusst und langsam tief ein- und ausgeatmet? Und dabei gespürt, wie Sie zur Ruhe kommen? Wie essenziell das Luftholen für die Gesundheit ist, merken wir spätestens dann, wenn es eingeschränkt ist - weil wir schlicht erkältet sind, uns bei Anstrengung die Luft ausgeht oder aber auch, weil uns auf Grund von psychischer Belastung etwas schwer auf der Brust zu liegen scheint. Was wir von Apnoetauchern lernen können, warum Schluckauf Babys hilft und ob Männer wirklich häufiger schnarchen als Frauen: All das und mehr sind Themen dieses Spektrum Kompakt-Hörbuchs-
Spektrum Kompakt (Author), Maren Ulrich (Narrator)
Audiobook
Ask: The Power of Questions and the Courage to Ask Them
We're often searching for answers but what if the answers were in the questions we ask? What if the big answers were in the questions we don't dare ask? There are two people we need to ask. - Yourself - Others You might think asking others is hard but the true hard stuff, the real stuff begins with asking yourself. Here, let's do a quick survey and see if you're ready. ASK yourself these questions: - Are you ready for the next phase of your life to begin? - Have you been waiting for someone to reach out their hand and invite you to take things to the next level? - Do you know what you want? - Do you like sour cream on your burrito? - Are you too shy to ask for help? - Did you know people like helping other people more than they like helping themselves? What if your quick answer to the extremely important question #4 were as easy as the usually-more-difficult question #3? What if you could get more comfortable asking yourself the big questions? What if you could practice asking others to the point where they starting asking you if they could help you? In this book, you'll discover: - How to ask for help without begging--and even turning around the tables so people get in line to help you - Why you first might just maybe want to ask yourself what your focus is at this point in your life - What to ask yourself each and every morning and evening - How to dig deep into your subconscious mind to get around that pesky conscious self Get ASK today to answer the question of, 'What do I do next?'
Bradley Charbonneau (Author), Bradley Charbonneau (Narrator)
Audiobook
Spirituelle Ermächtigung: Stärken Sie Ihr inneres Selbst
Was ist geistiges Training? Das Gefühl von Freiheit ist etwas, das wir alle erreichen wollen. In jeder Hinsicht unabhängig zu sein, stärkt definitiv unser Selbstvertrauen und macht uns im Leben besser. Wir alle müssen mit dieser Art von positiver Energie in uns ausgestattet sein, um eine große Veränderung in unserer Lebensweise zu bewirken. Spirituelle Ermächtigung Spiritualität kann mit religiösen Dingen und Zeremonien in Verbindung gebracht werden, aber in diesem Fall bedeutet es nicht notwendigerweise, dass wir an eine Religion gebunden sein müssen. Diesen Zustand zu erleben, würde bedeuten, dass das eigene Bewusstsein erwacht ist. Dies ermöglicht es der Person, die Person zu sehen, die man wirklich ist, und sich der Fähigkeiten und Grenzen bewusst zu werden, die damit einhergehen. Dadurch fühlt sich die Person glücklich und zufrieden mit der Person, die sie ist. Dadurch ist er in der Lage, sich selbst mehr zu pflegen und zu verstehen als zuvor. Spirituell ermächtigt zu sein, macht einem Menschen bewusst, was ihn glücklich macht und macht ihn sensibler für das, was andere glücklich machen würde.
Libroteka (Author), Libroteka (Narrator)
Audiobook
Fasting for Ramadan: Notes from a Spiritual Practice
Fasting for Ramadan is structured as a chronicle of daily meditations, during two cycles of the 30-day rite of daytime abstinence required by Ramadan for purgation and prayer. Estranged in certain ways from his family's cultural traditions when he was younger, Ali has in recent years re-embraced the Ramadan ritual, and brings to this rediscovery an extraordinary delicacy of reflection, a powerfully inquiring mind, and the linguistic precision and ardor of a superb poet.
Kazim Ali (Author), Elias Khalil (Narrator)
Audiobook
Hypnose de regression des vies antérieures: Apprenez à vous souvenir de vos vies passées grâce à: sé
Avez-vous toujours senti comme il y avait quelque chose à l'intérieur qui a été vous retient de faire votre vie de rêve une réalité? Peut-être vous avez un ancien modèle de comportement négatif que vous n'êtes pas actuellement au courant, mais est toujours intégré dans votre subconscient? Voulez-vous découvrir vos vies passées cachées? Voulez-vous explorer vos souvenirs passés et accès enfouis profondément dans votre esprit subconscient, vous causant encore la douleur et la souffrance? Aujourd'hui, une très grande partie de la population humaine croit en la réincarnation et les vies passées. Certaines personnes savent qu'ils ont vécu avant. Certains croient qu'ils ont eu plusieurs vies, étirant loin dans l'histoire. Ils croient que chacun d'entre nous ont vécu de nombreuses vies - vies qui peuvent nous faire tenir sur des souvenirs traumatiques ou douloureuses. Ces souvenirs peuvent se poursuivre dans notre vie actuelle causant de la douleur et des traumatismes.
Mindfulness Hypnosis Academy (Author), Erika Mary (Narrator)
Audiobook
Too Old to Hire, Too Young to Retire: A Comprehensive Guide for Body, Mind and Soul
Feeling stuck or in need of a leg up? These tips, strategies, and resources can shorten your learning curve dramatically and get you on a new path for moving forward.You'll discover in this book:Essential steps to get out of your own way and create the right mindset for optimal achievement47 proven tips to jump-start your own journeyEffective strategies critical to fast-track your personal and professional objectivesWeb-based businesses that can start you earning quicklyBooks, audiobooks, websites, and video course resources to help you acquire the skills to reach your goalsThe goal of 'Too Old to Hire, Too Young to Retire' is to help as many people as possible. Now more than ever, we need to be proactive. By adding these skills to your toolkit, you'll have a leg up in the new economy to enjoy life with less stress.
Brian Hennessey (Author), Gary Ladka (Narrator)
Audiobook
How to Develop Permanent Atomic Habits: Quit Begging, Delete Procrastination and Radically Improve Y
Do you want to master your emotions, kill fear and win the battle against yourself? Do you want to learn how to manipulate your subconscious mind being fear-free, always motivated and raise the dormant leader inside you? Do you want to know the never-spoken techniques used everyday by MI$TER X for life a gold lifestyle? ⚠ In life, it’s difficult to avoid the impulsive convenient urge to put off stuff and to miss out on important commitments. It’s equally difficult to avoid negative thoughts and feelings, and overthinking at this day and age. But if that has been causing by a constant overwhelming feeling, you are about to learn how to put an end to all that to turn your life around, for good! This smart book has a clear goal, which is to teach you the right mindset and habits you need to adopt in very simple steps to develop golden mental models and permanent atomic habits, to be more disciplined, have positive thoughts, boost your mental toughness, and achieve anything you desire in life. In this book you will find: ① The step-by-step method for develop permanent atomic habits ② How to reprogram and manipulate your subconscious mind creating a huge vision of your future ③ 11 Tips and tricks for attract wealth Learn now ho to be always calm and objective, push your life to the next level and raise the no-regret trophy by following a step-by-step program that boasts more than 1.400 case studies. Are you ready? Scroll up the page and Buy Now your copy of this Masterpiece of MI$TER X!!
Mi$ter X (Author), Body Language, Emotional Intelligence Hypnosis, How To Analyze People, Self Discipline Secrets (Narrator)
Audiobook
Law Of Attraction | The Life Booster: Raise the Dormant Genie Inside You and Make the Quantum Leap i
Do you want to raise the dormant genie inside you? Do you want to learn how to activate the law of attraction and make the quantum leap in a natural way? Do you want to know the never-spoken techniques used everyday by MI$TER X for improve the law of attraction power? ⚠ In life, it’s difficult to avoid the impulsive convenient urge to put off stuff and to miss out on important commitments. It’s equally difficult to avoid negative thoughts and feelings, and overthinking at this day and age. But if that has been causing by a constant overwhelming feeling, you are about to learn how to put an end to all that to turn your life around, for good! This smart book has a clear goal, which is to teach you the right mindset and habits you need to adopt in very simple steps to weed insecurity out, have positive thoughts, boost your mental toughness, and achieve anything you desire in life. In this book you will find: ① How to make the quantum leap in three simple steps ② How to raise your dormant genie ③ 20+ Tips and tricks used everyday by MI$TER X for improve the law of attraction Learn now ho to be always happy and full of energy and push your life to the next level by following a step-by-step program that boasts 1.947 case studies. Are you ready? Scroll up the page and Buy Now your copy of this Masterpiece of MI$TER X!!
Mi$ter X (Author), Body Language, Emotional Intelligence Hypnosis, How To Analyze People, Self Discipline Secrets (Narrator)
Audiobook
Manipulation and Dark Psychology: Understand Dark Psychology Secrets and Read Body Language to Ident
If you want influence others or if you want understand body language, then keep reading… Dark Psychology is all around you; Learn to Defend Yourself and Take Advantage of its Principles. This book is designed to help those who are taken advantage of and to give those people a leg up on the “competition”, so to speak. This book is designed to help boost your awareness of these types of dynamics so that you can defend yourself from manipulation and analyze others’ intentions. It is time to stand up and take back your autonomy. It is time to step up to the plate and prepare yourself for the attack on your intentions and your will. The power is there for your taking. Power comes from knowledge and the ability to apply that knowledge. The missing key is being able to call out the liars and deceivers and present yourself with confidence and capability. The benefits of reading and internalizing the themes covered in this book include: - Increased confidence - Renewed motivation - Understanding body language - How to identify emotions - Machiavellianism and how to embody its principles - A rundown of personalities - How to influence others - Ability to read behavioral patterns - List of important tools and skills - Understanding deception - Ability to spot a liar Even if you’ve never study dark psychology and manipulation techniques, you can learn to defend yourself quickly. So what are you waiting for? Grab yourself this book today and you will learn dark psychology and manipulation techniques like you have never learned before! Scroll up and click BUY NOW button!
John Mind, Sigmund Foster (Author), Jordan Bloom, Sigmund Foster (Narrator)
Audiobook
Self-Esteem , Confidence and Assertiveness 3 in 1 How To Love Yourself: How To Love Yourself
Most women are trying to make themselves better, which is not a bad thing. This is when these women shine in tandem with assertiveness. This is because only those who try to drag them down are raising their positive traits and ignoring people. Women sometimes find themselves in fierce arguments. The views and opinions of people sometimes come into conflict and create drama. These conversations may now and then lead to more complicated situations. Knowing how to be assertive in a nice way can prevent the blowing up of an argument and can even help one win an argument. Look at it from the point of view of another person. Be sure that you were careful about your reality. You should back up the things you want to say. Know the counter-arguments that may come beforehand, if possible, and be willing to respond to them. Look at it from a different person's perspective. Step into their shoes and try to figure out why their place is being taken. This can encourage you to see holes in the other person's argument or may cause you to change your own mind if that is what the reality dictates. The issue of assertiveness as a matter of great importance. It is a matter of an inner and outer sense of power or lack of power over one's own life and path. Don’t stress yourself too much, find much more steps to follow in this book to be more assertive such as: v What Does Assertiveness Mean v Characteristics of Assertive People v Emotions and Assertiveness v Assertive Communication and How to Start Difficult Conversations v Why Learn Assertive Communication Skills v Self-Awareness and How to Identify Your Emotions v Overcoming the Barrier Stress v Change Your Inner Beliefs v A Tool to Build Assertiveness and Communications Techniques v Man and Assertiveness And many more… get your copy now!
G.S. Hansen (Author), G.S. Hansen, Isa Lonergan, Samantha Jarvis (Narrator)
Audiobook
Estoicismo: Construir su Propia Rutina Estoica Diaria y Lograr la Verdadera Felicidad (La sabiduría
Muchas veces la gente busca la felicidad en actividades incorrectas, personas incorrectas y cosas incorrectas. La mayoría se enfoca en sobresalir en tantas cosas que olvidan la alegría del momento. Otros son seres que esperan pasivamente y derivan un sentido de satisfacción de criticar y hablar acerca de otra gente. Este libro habla sobre ambos grupos. A los seres pasivos se les recomienda enfocarse en sus asuntos, con la promesa de que el mirar en su interior y el desarrollo de la virtud los llevará al mayor éxito. A los sobresalientes se les recomienda tomarse un momento para relajarse, enfocarse un poco menos en sus logros y tomarse el tiempo de apreciar sus alrededores. Un vistazo de lo que encontrarás: - Cómo convertir tu mente en tu 'arma' para conseguir lo que REALMENTE quieres en la vida (si aprendes a usarlo, tu mente puede darte lo que quieras) - Cómo crear un 'campo de fuerza' a su alrededor para mantener alejado el estrés, tanto de su vida profesional como personal (el estrés del éxito puede socavar la vida personal y el estrés de la vida personal puede socavar el éxito) - Cómo convertir los eventos negativos en combustible que acelere su ascenso hacia el éxito (este es uno de los mayores secretos del éxito) - Cómo asegurarte de implementar el estoicismo en tu vida a través de una serie de ejercicios prácticos para realizar todos los días - ¡Y mucho más! No obstante, esa no es toda la verdad sobre la filosofía del estoicismo. Si bien la paciencia es ciertamente un principio virtuoso, era sólo una de toda una lista de virtudes necesarias para ser un buen ser humano según la filosofía estoica.
Goyo Reynoso (Author), Fabiano Rolón, Sotero Gutiérrez (Narrator)
Audiobook
Sortieren Sie Ihr Mentales Durcheinander
Die verschiedenen Arten von psychischen Störungen und was sie auslösen kann Bevor Sie lernen können, wie Sie Ihre mentale Unordnung beheben und geistige Klarheit gewinnen können, müssen Sie die verschiedenen Arten von mentaler Unordnung und die verschiedenen Arten, wie sie sich manifestieren kann, kennen. Es gibt fünf Arten von geistiger Unordnung, die dazu führen können, dass Sie den Fokus verlieren und von größerem Erfolg abgehalten werden. Die in diesem Kapitel vorgestellten Informationen werden Ihnen helfen, festzustellen, welche Art von psychischer Störung bei Ihnen vorliegt. Negative Selbstumwandlung Die meisten von uns haben eine Stimme in unserem Kopf, die uns Informationen diktiert. Es kann die Stimme sein, die Sie während eines Gesprächs dazu auffordert, etwas zu sagen, oder die Stimme, die Ihnen sagt, was Sie in einer bestimmten Situation wirklich wollen. Es ist die Stimme, die Ihnen sagt, wie Sie aussehen, wenn Sie in den Spiegel schauen oder die Stimme, die zu Ihnen in Bezug auf Ihr Selbstwertgefühl spricht. Sie kann sowohl positiv als auch negativ sein. Diese Art von Selbstgesprächen kann, wenn sie negativ sind, eine erhebliche Menge an mentalem Durcheinander in unserem Kopf erzeugen. Wenn Sie sich selbst sagen, dass ein bestimmtes Ziel, das Sie zu erreichen versuchen, unmöglich ist, können Sie am Ende eine Situation herbeiführen, in der Sie am Ende scheitern.
Libroteka (Author), Libroteka (Narrator)
Audiobook
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