Hypnosis Audiobooks | Health & Wellness

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Henry V is one of the most famous monarchs England ever had. His story is one of incredible rise against overwhelming odds: as heir to the throne, he began as a complete failure, his reputation very low as he was an insecure ruler and victim to plots and cabals to remove him from power. While England was at war with France, everything seemed to go from terrible to terribly worse. The Battle of Agincourt was one of the most impressive gambles ever taken in military history. Henry V should never had won it, for the English were outmanned by the French six to one; but he did, so bravely and brilliantly that it would transform everything for him, ultimately giving him the means to turn upside down England's failing structures and bring back a much-needed sense of national pride. Discover the thrilling story of the underdog fighting for seemingly out-of-reach success, and making history on his way, with this lively and much-documented audiobook.

J. M. Gardner, Jm Gardner (Author), Katie Haigh (Narrator)

Audiobook

Angstfrei vor der Operation (Auditive Schmerztherapie)

Wie Sie Ihre Angst wirksam bekämpfen können, zeigt dieser neue Therapieansatz. Er wurde wissenschaftlich getestet und ist das Ergebnis jahrelanger Forschung. Entscheidend auf dieser CD ist die Kombination von aufeinander abgestimmter Musik und Text. Die Musik entspannt und öffnet das Bewusstsein. Der Text enthält Suggestionen und Formeln gegen die Angst vor Operationen. Er ist von dem Arzt gesprochen, der diese Methode mitentwickelte und zur Therapiereife brachte: Bruce Reith, MD. Kopfhörer statt Medikamente! 'Vor meinen Operationen hatte ich meistens großes Kopfkino und machte mir derart viele Gedanken, dass ich die Eingriffe am liebsten verschieben wollte, selbst in dem Bewusstsein, meine Gesundheit aufs Spiel zu setzen. Die CD hat mir aber vor der OP (bei Bruce Reith) die ganze Angst genommen. Angst vor OPs habe ich jetzt keine mehr.' Christian Lell (Ex-FC-Bayern-Profi) 'Die CD ,Angstfrei vor der OP´ von Bruce Reith hat mir immer wieder die Ängste vor Schmerzen genommen und mir sehr geholfen. Sei es bei einem Beautyeingriff, einem Zahnarztbesuch oder sogar bei der Geburt meines zweiten Kindes. Für mich ist diese Kombination aus Musik und Meditation eine gelungene Mischung. Ich kann sie wirklich nur allen weiterempfehlen.' Monica Ivancan (Bachelorette, Model) 'Angst vor einer Operation, dem Zahnarztbesuch oder einem Live-Auftritt ist etwas Normales und habe ich genauso wie jeder andere auch. Da ich kein Freund von Medikamenten bin, war die CD genau mein Rezept. Nach den ersten fünf Minuten war die Angst wie weggeblasen und ich war völlig entspannt und habe mich gut gefühlt.' Kim Gloss (Sängerin, YouTuberin) 'Zunächst habe ich nicht wirklich darüber nachgedacht, was es bedeutet, Angst vor einer OP zu haben, da ich in diese Situation nie kam. Kürzlich musste ich zweimal in Folge an der Wirbelsäule operiert werden und wurde damit konfrontiert. Die Angst war da - nicht nur vor den Schmerzen, sondern auch davor, was passiert, wenn etwas schief geht.

Dr. Bruce Reith (Author), Dr. Bruce Reith (Narrator)

Audiobook

Self-Talk Your Way to Succes

This book introduces you to a powerful technique called self-talk, which in a short time can transform your attitudes, expectations, and beliefs to enrich your life. Whether you want to break a habit, increase your confidence, improve your performance, or change how you feel about yourself, you can do that and much more with the self-talk techniques in this book.

Kam Knight (Author), Jeremy Vore (Narrator)

Audiobook

Art and Science of Visualization, The: A Practical Guide for Self-Help, Self-Healing, and Improving

Kam Knight (Author), Jeremy Vore (Narrator)

Audiobook

Reprogram Your Subconscious: How to Use Hypnosis to Get What You Really Want

Open the door to your subconscious mind, your Silent, Invisible Partner that is responsible for how you think, feel and behave. You'll discover how to reprogram your subconscious mindsets, beliefs and behaviors so you can get what you really want in every facet of your life. Learn about Gale's specialty Reprogramming Hypnosis and Self-Hypnosis to keep your subconscious supporting your desires. Enjoy unique perspectives, dozens of instructive case studies, a wealth of information, easy to use applications, abundant original scripts plus a 50 page Journal with Affirmations. Beginners, as well as the experienced and/or professionally trained in hypnosis, will realize life-altering benefits from this book. *Contact customer service for additional content*

A.C.H. Glassner Twersky, Gale Glassner Twersky (Author), A.C.H. Glassner Twersky (Narrator)

Audiobook

Guided Meditation: 30 Minute Guided Meditation for Sleep, Relaxation, & Stress Relief (Self Hypnosis

Learning to relieve stress through meditation doesn't have to be difficult. With this 30 minute guided meditation accompanied by an ambient soundtrack, finding stress relief and inner peace is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles of the day from the into the distance and find peace within the inner solitude and relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to destress quickly and easily. This meditation audiobook will help you: - Instantly relieve stress - Increase inner peace - Achieve anxiety relief - Practice mindfulness There's no need to stay in a stressed state of mind. Grab your copy and start de-stressing immediately!

Mindfulness Training (Author), Mindfulness Training (Narrator)

Audiobook

Mit Hypnose das Rauchen aufhören: Das Unterbewusstsein anleiten, weniger zu rauchen oder ganz damit

Sie möchten das Rauchen einschränken oder es komplett aufhören? Sie haben womöglich schon öfters versucht das Rauchen sein zu lassen oder wollten bewusster damit umgehen? Womöglich gehören Sie zu den Menschen, welche eine Zigarette, eine Pfeife oder was auch immer Sie gerne rauchen, in gewissen Situationen durchaus genießen können, es danach aber gerne wieder sein lassen würden. So haben Sie nun mit dieser Hypnose die Möglichkeit mit Hilfe Ihres Unterbewusstseins das Rauchverhalten bewusster zu steuern. Schränken Sie das Rauchen dauerhaft ein, oder lassen Sie es ganz bleiben, ganz so wie es gut und förderlich für Sie ist. Rauchen muß nicht sein! Wenn Sie es ab und an wirklich genießen zu rauchen, warum nicht? Wenn es Ihnen aber schwer fällt das Rauchen unter Kontrolle zu halten, Sie immer wieder trotzdem mehr rauchen oder wieder anfangen zu rauchen, nachdem Sie eine zeitlang aufgehört hatten, so wird Sie dieser Titel ansprechen. Schränken Sie das Rauchen dauerhaft ein oder hören ganz damit auf! Hypnose ist bei Raucherentwöhnungen das wohl erfolgreichste Mittel überhaupt und hat weltweit schon vielen Menschen dabei geholfen, jeweilige Verhaltensangewohnheiten umzustellen. So werden Sie bei der Anwendung dieses Titels sanft in eine angenehme Trance versetzt um im Unterbewusstsein die jeweiligen Weichen neu zu stellen. So können Sie ganz einfach weniger rauchen, oder vollkommen entspannt damit aufhören.

Michael Bauer (Author), Michael Bauer (Narrator)

Audiobook

Healing with Nature's Frequencies: The Hypnotic Guided Imagery Series

In this audio, Gale's soothing voice guides you gently into relaxation as it uses a progressive total body relaxation release of all tension, anxiety and stress. It steadily deepens your relaxation further and focuses on you enjoying feelings of joy and happiness with an optimistic perspective. In fact, there are hypnotic suggestions that actually expand your current perspective in order to perceive yourself more objectively and to better understand the good person you are. There are many high self-esteem suggestions that promote you loving and accepting yourself unconditionally. This all prepares you for the healing imagery, sounds and sensations that connect you with your Creator's healing energies of light and love. Part of the healing is accepting peace of mind and releasing negative emotions such as fears, hatreds, sadness, regrets, anger, frustrations and etc. You comfortably achieve peace of mind, harmony and balance. A special focus is on Nature's powerful healing light that corresponds to the healing frequencies in Nature. You are guided to establish your goal of reaching your top potential, the best you can be and choosing happiness as your permanent state of mind regardless of what happens around you. You have programmed your belief that you cope with whatever comes your way and you are fine. Thus, you have won your freedom for peace of mind, body and spirit. You awaken when it is you appropriate time to do so, feeling refreshed re-energized, revitalized and also feeling absolutely great. This is an audio that always will be very comforting and powerful for relaxation and self-healing. All the above happens while you are relaxed in hypnosis and feeling calm and peaceful. Listen to the intro for instructions and guidance for understanding the Reprogramming Hypnosis approach.

A.C.H. Glassner Twersky, Gale Glassner Twersky (Author), A.C.H. Glassner Twersky, Gale Glassner Twersky (Narrator)

Audiobook

Healthy Eating for Mind and Body: The Hypnotic Guided Imagery Series

This audio helps you experience a gentle, progressive muscle and full body relaxation into the relaxed hypnotic state of mind. This enables the positive hypnotic guided suggestions in this audio to be downloaded successfully into the subconscious part of your mind. Your subconscious programming is in charge of what motivates/directs you to choose your eating habits. Unfortunately, your subconscious mind, although meant to be your advocate and friend, may make mistakes and never returns to correct those mistakes that can be described as "Faulty Subconscious Programs". Yet, you may correct the mistakes by directly reprogramming them in your subconscious while you are relaxed into hypnosis, listening to this audio. You also benefit listening to this audio while you sleep because the audio is still communicating with your subconscious regardless. This audio encompasses many hypnosis suggestions. Here is a short list of what that it will address: -Practical guidelines for healthy eating and the motivation to just do it-Tapping into your inner wisdom for understanding yourself and why you do the things you do even if you do not want to do them -Forgiveness for yourself and others who wronged you -Strategies using hypnosis to stay healthy and sleep well -Self-esteem and self-confidence building for successfully attaining your goals-Subconsciously identifying emotional eating and reprogramming it -Cleansing and self-healing effects that increase your energy -Releasing/deleting your negative emotions/negative emotional toxins All the above happens while you are relaxed in hypnosis and feeling calm and peaceful. Listen to the intro for instructions and guidance for understanding the Reprogramming Hypnosis approach.

A.C.H. Glassner Twersky, Gale Glassner Twersky (Author), A.C.H. Glassner Twersky, Gale Glassner Twersky (Narrator)

Audiobook

Releasing Failures and Downloading Success: The Hypnotic Guided Imagery Series

Since no one yet is totally perfect, it is certain that we have all experienced failures of one sort or another. Consciously we may just put them out of our mind and move on. However, subconsciously speaking, people likely will experience negative feelings about themselves and these negative emotions can and often do initiate a negative self-perception that translates into a low self-esteem subconscious program. Those types of negative thoughts that might go through your mind reacting to a failure might be: I am not good enough; I am not smart enough; I am not talented enough; I am not successful; I cannot succeed; I am a failure; It hurts so much to fail; so, if I do not risk failure, I will not fail and I will be safe. Actually, there are too many possibilities to cover adequately here. Nonetheless, negative thoughts about your past failure(s) might be what is obstructing your success. This audio among other positive benefits, targets those "Faulty Subconscious Programs" to clear away the negativity blocks and then, pro-actively through Reprogramming Hypnosis suggestions, reprograms "success" as your natural way of believing, of achieving and of being, so that you get what you want. Besides Gale's soothing voice, this audio includes: -Progressive muscle and body relaxation into the relaxed hypnotic state-Focused guided imagery that allows you to sense self-healing throughout-Releasing/Neutralizing Negative Emotions that interrupt your well-being-Downloading Positive Emotions/Positive Beliefs supporting high self-esteem-Building confidence, trust and belief in oneself -Positive Perspectives to motivate and empower you re: past mistakes -Forgiving You as well as others in order to release subconscious guilt-Programming Courage and belief that you can cope well with anything -Programming Happiness as a permanent state of mind All the above happens while you are relaxed in hypnosis and feeling calm and peaceful. Listen to the intro for instructions and guidance for understanding the Reprogramming Hypnosis approach.

A.C.H. Glassner Twersky, Gale Glassner Twersky (Author), A.C.H. Glassner Twersky (Narrator)

Audiobook

Letting Go of Useless Worry: The Hypnotic Guided Imagery Series

This audio helps you experience a gentle, progressive muscle relaxation into the relaxed hypnotic state of mind. This enables the positive suggestions to be downloaded successfully into your subconscious mind that is in charge of letting go of useless worry. Gale's soothing voice will introduce other important self-esteem and self-acceptance suggestions that program for you the strength of mind and motivation to be more in charge of your thoughts, feelings and actions. Your new programming directs your mind/body to download peace of mind, harmony and balance. This helps you to feel calmer and more in control. There are many self-empowerment suggestions to continue this theme. Your inner knowing is multiplied to be much greater. You will sense that you are complete and whole again. You are reminded that you are your own best friend. You are able to see tremendous possibilities in a positive perspective. Your guided communication with your subconscious is reinforced as confident and direct. Furthermore, the negative emotions within you are released, neutralized, cleansed and healed. Additionally, your entire mind/body receives positive energies that circulate throughout every cellular part of you. Forgiveness on the subconscious level is also completed as part of releasing negative emotions. New suggestions download nurturing feelings of being loved and accepted completely. And there is so much more! This audio concludes with imagining a circle of including you and others who participate in a healing circle for you, for your family, friends, and all the people in the world who are in need of healing on any level. This emphasizes your self-empowerment and benefits you with a release of endorphins when you are helping others. At the very end you are given the appropriate options to choose, either to sleep or come back to your conscious state, cleansed, self-empowered, relaxed, yet energized, and feeling great! All the above happens while you are relaxed in hypnosis and feeling calm and peaceful. Listen to the intro for instructions and guidance for understanding the Reprogramming Hypnosis approach.

A.C.H. Glassner Twersky, Gale Glassner Twersky (Author), A.C.H. Glassner Twersky (Narrator)

Audiobook

Preparing for Top Performance: The Hypnotic Guided Imagery Series

Many people have challenges when it comes to working under pressure to give a top performance. This could be a performance regarding your job, sports, public speaking, an exam, an interview, an audition, a contest, completing homework, making the right financial investments, etc. You may feel that your "nerves" have sabotaged you or perhaps you encountered a panic attack or any number of reactions. Whatever is the issue; whatever is the reason for the reactions you have, the answers to overcoming this challenge reside in your subconscious mind. Even though your subconscious mind is your "Silent and Invisible Partner" intended to advocate for you as a friend would, your subconscious unfortunately can make mistakes in what it programs for you. And unlike a friend, once it has chosen a program it believes will help you, please you and/or protect you, its job is done and it never reviews or re-evaluates the outcome so as to catch those mistakes and change them for you. No, you have to be the one to initiate the reprogramming such as when you are listening to this audio. It uses Reprogramming Hypnosis (a specialty hypnosis system created by this author) to program your top performance and to delete any "Faulty Subconscious Programs" that might interfere with your top performances. In order to accomplish the hypnotic reprogramming, you need to be in hypnosis, that relaxed, altered state of mind that allows the "Suggestible Subconscious" part of your subconscious, to accept your directions and accomplish your goals. Actually, there is a skill and strategy for choosing the most effective wording and a strategy for placement of motivating words that are formulated into Reprogramming Hypnosis suggestions. This is what has been done for you in this audio. Here are some of the audio's positive benefits for you: -Delete any subconscious programs that stored negative emotions associated with any place and time that you were being judged and felt under pressure and/or felt the need to perform your very best -Program that you thrive, so happy to perform in any situation whether you are judged or not judged -Address your Inner Wisdom within your subconscious for advice for preparation-Practice often using hypnosis and imagine your flawless performance completed with tremendous confidence so it has become your reality already-Your best qualities show through before, during and after your performance; you are totally, comfortably in control-Download positive energies that strengthen your courage and project your charisma for the best response to your performance-Your High Self-esteem has been fortified with many positive suggestions that your subconscious has accepted and activated

A.C.H. Glassner Twersky, Gale Glassner Twersky (Author), A.C.H. Glassner Twersky (Narrator)

Audiobook

Hypnosis Audiobooks in Health & Wellness