Instructional & How To Audiobooks in Health & Wellness

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  1. The Silence of Scheherazade Audiobook The Silence of Scheherazade
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  2. Think Big: Take Small Steps and Build the Future You Want Audiobook Think Big: Take Small Steps and Build the Future You Want
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  3. Appetite: A Memoir in Recipes of Family and Food Audiobook Appetite: A Memoir in Recipes of Family and Food
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  4. A Line to Kill: from the global bestselling author of Moonflower Murders Audiobook A Line to Kill: from the global bestselling author of Moonflower Murders
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  5. Such a Quiet Place Audiobook Such a Quiet Place
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  6. 1979 Audiobook 1979
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  7. The Reckoning: America's Trauma and Finding a Way to Heal Audiobook The Reckoning: America's Trauma and Finding a Way to Heal
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  8. Land of Big Numbers Audiobook Land of Big Numbers
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  9. Gene Keys: Embracing Your Higher Purpose Audiobook Gene Keys: Embracing Your Higher Purpose
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  10. What We Find Audiobook What We Find
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Surviving the Wild: Essential Bushcraft and First Aid Skills for Surviving the Great Outdoors Audiobook

Surviving the Wild: Essential Bushcraft and First Aid Skills for Surviving the Great Outdoors

Author: Joshua Enyart Narrator: Matthew Boston Release Date: July 2021

Former Special Forces Operator and Instructor, Joshua Enyart, provides essential skills and a step-by-step wilderness survival strategy in his debut bushcraft book, Surviving the Wild. A bushcraft bible and field guide. If you found yourself suddenly thrust into the wild without any modern conveniences like electricity, running water, wi-fi, or Google-would you know what to do? In a pandemic induced post-apocalypse, do you know what your first priority should be? If your caving, camping, or hiking adventure goes haywire, how would you ensure your survival? Written by a former Army Ranger and Green Beret, this survival book provides crucial information alongside a logical, systems-based approach to survival and preparedness. Navigation, tools, first aid, and other survival strategies for the outdoors. Consider this your essential survival guidebook to making it in the wild. With it you'll learn how to outmaneuver immediate threats, find shelter and nutrition, and navigate to where you want to go. Part first aid book, part survival handbook, Surviving the Wild contains chapters of information on making the most of minimal supplies, finding safe water, and above all-survival!

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FENG SHUI: El Arte del Bienestar Audiobook

FENG SHUI: El Arte del Bienestar

Author: Iván Pallares Rincón Narrator: Iván Pallares Rincón Release Date: July 2021

Esta obra fue diseñada con técnicas de Programación Neurolingüística (PNL). Se han aplicado principios fundamentales de la Ciencia de Programación Neurolingüística (PNL), creada por John Grinder y Richard Bandler, en los años 70s y con fundamentos del Super-Aprendizaje, método diseñado por el magnífico Psicólogo Búlgaro Georgi Lozanov. La Programación Neurolingüística conocida como PNL, es un conjunto de modelos, técnicas y recursos para actuar, pensar y sentir de forma efectiva, destinados a ser aplicados en la vida cotidiana y en la vida profesional. La PNL nos ayuda a entender cómo las personas interpretamos y filtramos la información que percibimos a través de los cinco sentidos. El Super-Aprendizaje es una técnica Maravillosa, para desarrollar el aprendizaje en un estado alfa o de relajación. Ivállri (Autor y Narrador), ha logrado aplicar, dichas técnicas, a todas sus obras, para ayudar a la humanidad a vivir mejor, con mayor autoestima y excelencia. Se trata de, “Crear un mundo mejor al cual todos deseen pertenecer”. Su nuevo estado, será de alegría, salud, optimismo, vitalidad y bienestar. Esta maravillosa técnica le permitirá obtener experiencias maravillosas. El autor ha creado más de mil programas, de esta especialidad, que usted disfrutará, con mucho placer, al adquirirlas. Yo sé que usted haría lo mismo por mí. Muchas gracias. Autor y Narrador, Iván Pallares Rincón. Web y Redes Sociales https://ivanpallares.com https://www.facebook.com/PallaresIvan https://twitter.com/RVozeimagen3

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First Aid Audiobook

First Aid

Author: Centre of Excellence Narrator: Brian Greyson Release Date: January 2021

First aid training will equip you with the awareness and practical capabilities of how to react if the worst happens. It’s the knowledge of how to help someone that collapses, cuts themselves, gets hurt in an emergency situation or finds themselves in a medical emergency. Everyone in the world would benefit from studying First Aid. The information provided in this audiobook could literally become a matter of life and death and though we may not always need to use the knowledge, and hopefully we won’t, it’s a great education to have. The First Aid audiobook is suitable for just about everyone. We all hope that we would never have need for first aid knowledge but at some point in life we generally do, whether it is tending to a small graze or cut and knowing how to properly clean and bandage the wound, to recognising the symptoms of a heart attack, how to aid the sufferer, and potentially saving a life. These are skills everyone should have. More specifically the audiobook would benefit those who are around other people as part of their profession, for example, care and social workers.

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Supervivencia: Cómo curarse a sí mismo en el desierto Audiobook

Supervivencia: Cómo curarse a sí mismo en el desierto

Author: Branda Nurt Narrator: Keymer Roa Release Date: January 2021

'Una guía para curarse a sí mismo en el desierto' es un libro único diseñado para ayudar a los exploradores principiantes, aficionados y experimentados que participan en la exploración de diferentes paisajes. El contenido ha sido diseñado para abordar varios aspectos que son importantes durante el viaje. - Los primeros capítulos se centran en la vida silvestre de una región en la que se analizan primero los animales y los insectos. Los arbustos y la vegetación también son parte de la vida silvestre de una región, algunos venenos y algunos deliciosos, por lo que exploraremos eso en los capítulos iniciales. - El libro también es una guía sobre cómo curarse a sí mismo de experiencias e interacciones desafortunadas con esta vida silvestre y vegetal. Hay varios procedimientos que un explorador puede realizar sobre sí mismo para mantener su vida en la naturaleza. - También se ha compilado una lista completa que permite a los lectores empacar de manera eficiente para su próximo viaje, según la región que visitarán y la vida silvestre que explorarán. - El aspecto emocional también se ha tratado en este libro. Se ha incluido una nueva perspectiva sobre la vida silvestre, que explica cómo la naturaleza puede convertirse en una fuente de claridad emocional y espiritual. Se discuten algunos procesos que permiten a los exploradores convertir la energía de la naturaleza en energía positiva que puede afectar su vida. ¡El optimismo que trae la exploración es muy real y está esperando ser aprovechado! ¡Toma tu copia hoy para aprender a curarte física y espiritualmente durante tus aventuras de bushcrafting!

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Emergency Care For Beginners: 3 books in 1 : How to Handle Insect and Animal Bites + How to Handle a Audiobook

Emergency Care For Beginners: 3 books in 1 : How to Handle Insect and Animal Bites + How to Handle a

Author: Branda Nurt Narrator: Helpful Matthew Release Date: December 2020

This book includes : - How to Handle Insect and Animal Bites - How to Handle a Broken Bone - How to Heal Someone who has been Shot You’ll feel safer because you’ll know how to keep those around you alive and safe; there’s no effort too big or expense too high to get that safety for you and your family. Grab your copy today for you, and everyone else out there who takes security seriously!

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Emergency Care For Beginners: How to Heal Someone who has been Shot Audiobook

Emergency Care For Beginners: How to Heal Someone who has been Shot

Author: Branda Nurt Narrator: Helpful Matthew Release Date: December 2020

If you’re one of those people who spend your time worrying about hypothetical scenarios, you may have worried about what to do in the case of a gunshot wound. This is a realistic worry as firearms become easier to obtain, and mass shootings plague the media. - What can you do to protect your family and those around you? - What should you do to be prepared to treat someone with a gunshot wound? - Where must you go to find out? If you spend your time thinking about this repeatedly, imagining possible solutions for these problems, you’re one of those people who make everyone around them safer, and this book is perfect for you. The search for these answers has led you to the right place; this book will teach you everything you need to know about gunshot wound treatment. You’ll learn about basic anatomy and physiology to develop a general understanding of how the body works, what could go wrong, and how to address it to sustain life. You’ll learn about ballistics and the kind of damage caused by a gunshot wound. You’ll learn about the proper use of bandages and immobilizations. You’ll learn how to apply CPR from beginning to end. Finally, you’ll learn the basic walk-through to approach a wounded patient, step by step, and treat a gunshot wound. All the knowledge in this book is up to date with the latest protocols and health guidelines. The information is reliable, precise, and safe to follow. The Marines developed the scheme of the treatment first approach to gunshot wounded patients used in this book and it has increased their survival rate just like it’ll keep your family safe. The book’s designed to be a beacon of clarity between a sea of confusing and conflicting information. After you’re done with this book, you’ll assemble a large first aid bag where every component will be there for a reason, and you’ll know how to use it.

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Mother Nature is Not Trying to Kill You: A Wildlife & Bushcraft Survival Guide Audiobook

Mother Nature is Not Trying to Kill You: A Wildlife & Bushcraft Survival Guide

Author: Haley Nelson, Rob Nelson Narrator: Rob Nelson Release Date: November 2020

Prepare for all the worst case scenarios mother earth throws at you with Mother Nature is Not Trying to Kill You-the only survival kit you need to overcome wildlife, natural disasters, and everything else outdoors. Survive the unexpected. Statistically, you're more likely to die from a vending machine than a shark. But, Rob Nelson knows many shark survivors. His college girlfriend was attacked by a crocodile and his roommate, a grizzly bear. His wife was sucked by a wave down a blowhole, he was left stranded at sea after a storm sank his sailboat, and the list goes on and on. To Rob, these 'improbable' altercations are 'random acts of nature,' and he's learned how to survive them. On knots, poisonous plants, and natural disasters. Featuring fifty-two challenges you can encounter in the wilderness, this survival guide is your year-long crash course for ultimate disaster management. Whether you're preparing for a moose attack or a nuclear fallout, Mother Nature is Not Trying to Kill You enables you to confront the natural world with skill and confidence. This wilderness survival guidebook also includes pop culture examples like Jaws and The Revenant; nature and science-packed stories and narratives; diagrams, survival tips, and more!

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First Aid Handbook: 3 books in 1 : How to Heal from Wilderness Accidents + How to Heal from Urban Ac Audiobook

First Aid Handbook: 3 books in 1 : How to Heal from Wilderness Accidents + How to Heal from Urban Ac

Author: Branda Nurt Narrator: Mark Wheeler Release Date: November 2020

This book includes : - How to Heal from Wilderness Accidents - How to Heal from Urban Accidents - How to Heal from Domestic Accidents Here is an overview of the content : - How to determine the seriousness of common injuries such as cuts, head trauma, broken bones, and much more. - How to treat burn and freeze injuries in extreme environments. - Ways to determine if a person is drowning and how to respond. - What it takes to assess serious injuries on the spot. - Different methods for treating commonplace injuries with limited resources. - How to go through common, but often unexpected struggles in the wild, including foodborne illness, sickness, and allergies. - Falls - Cuts - Burns - Broken Bones - Sprains - Heart Attack - Stroke - Suffocation and SIDS - Head Injuries - Gall Bladder Attacks - Choking - Overdoses and Poisonings - Asthma Attacks - Near Drowning - And lots more! By the time you're done reading this book, you will have a better understanding of how to prevent domestic, urban and wilderness accidents and what to do when something goes wrong. Don’t get caught unprepared! Grab your copy today!

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Emergency Care For Beginners: How to Handle a Broken Bone Audiobook

Emergency Care For Beginners: How to Handle a Broken Bone

Author: Branda Nurt Narrator: Helpful Matthew Release Date: November 2020

We’ve all seen someone with an orthopedic cast, and some of us have had the misfortune of living the experience of having a fractured bone. We all have a idea of what’s a fracture is, but only a small percentage of the population is able to understand and treat a fracture correctly. If you’re aware of the dangers of a fractured bone, and you’re worried about how an accident could change the health of your family, and you want to do something about it, then this book is the right book for you. Everything that you need to know regarding the approach to a fracture is right here in this book. This book will teach you about identifying and treating fractures. You’ll learn basic knowledge about anatomy, source of fractures, and how to get an injured person to a hospital. You’ll understand the different types of fractures, how to treat them if the person is an adult or a child, and how to limit the damage to this person during the whole process. Those who don’t have the required skills and knowledge are doomed to cause more harm than good in the management of fractures. It’s very easy to engage a fracture in the right way; however, the slightest mistake could be very dangerous and have awful consequences for the injured person. The management of a fractured bone can easily go wrong, which is why it’s so important to be sure of what you’re doing. You can’t put a price on your safety, and the safety of those around you. You have the power to turn a dangerous injury that could become a disability into a healed and normal limb. You can make a huge difference in the life of those around you, and all you need to learn in order to do what is written inside this book. Don’t overlook the possibility of saving a limb. Take your family’s health and safety seriously, and learn how to act and engage the situation of a possible fracture the best way you can.

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First Aid Handbook: How to Heal from Domestic Accidents Audiobook

First Aid Handbook: How to Heal from Domestic Accidents

Author: Branda Nurt Narrator: Mark Wheeler Release Date: October 2020

The home is where we spend a lot of our time. It's supposed to be the safest place to be, especially because it shields us from certain external dangers. However, homes are not a hundred percent safe as accidents still happen at home. They can happen to you, your spouse, children, or people visiting but end up affecting everyone else in the home in one way or another. In this book, we give you some types of domestic accidents that you could face at some point, how they happen, and some tips on how to prevent them. We also walk you through the process of first aid, which is the initial response to a domestic accident victim, why this step is very important, and the different ways in which you can administer first aid. In this book we’ll cover first aid for the falling issues: - Falls - Cuts - Burns - Broken Bones - Sprains - Heart Attack - Stroke - Suffocation and SIDS - Head Injuries - Gall Bladder Attacks - Choking - Overdoses and Poisonings - Asthma Attacks - Near Drowning - And lots more! We also walk you through home remedies that you can incorporate as part of the healing process and some over-the-counter medication details that will be helpful to the accident victim. In some cases, you might have to take the victim to a hospital for further treatment. We give you tips on how to safely transport the accident victim to the hospital. We even provide you with an emergency list of contact information that you should have on hand at all times. By the time you're done reading this book, you will have a better understanding of how to prevent domestic accidents and what to do when something goes wrong. Don’t get caught unprepared! Grab your copy today.

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First Aid Handbook: How to Heal from Urban Accidents Audiobook

First Aid Handbook: How to Heal from Urban Accidents

Author: Branda Nurt Narrator: Mark Wheeler Release Date: October 2020

Accidents happen every day, and sudden injuries can occur in the blink of an eye. Many people die daily from sudden illnesses like sudden cardiac arrests or breathing emergencies. Without immediate care, treatable illnesses can result in a fatality, leading to the loss of lives. Wounds result in scars, and preventable illnesses deteriorate badly. All of these can occur due to the lack of immediate care. Knowing what to do and when to do it during a crisis is very important because it may mean the difference between life and death. With the comprehensive knowledge of first aid skills that this book offers, you will be adequately prepared to handle most emergencies that may come your way, like a sudden cardiac arrest or breathing problems. This book is filled with practical and useable knowledge in simple and easy to follow steps that will provide you with the needed information to assist you in a crisis rather than wringing your hands helplessly, not knowing what to do as you watch the victim’s condition worsen. This book will be of great benefit to parents, teachers, coworkers, and anyone who wants to be prepared. It is for those who want to help their neighbor and help preserve not just life but the quality of life for his or her neighbor, friends, and loved ones as well as themselves. This book is designed to explain, in detail, how to recognize a sudden illness in a victim even when they may not know it themselves. By recognizing what is wrong, you can make it right. This book is filled with information on how and when to get help and what to do until help arrives. It also has information on how to protect yourself as a Good Samaritan. If you don’t want to be left unprepared, then grab your copy today!

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First Aid Handbook: How to Heal from Wilderness Accidents Audiobook

First Aid Handbook: How to Heal from Wilderness Accidents

Author: Branda Nurt Narrator: Shane Freeman Release Date: September 2020

Do you spend a lot of time outdoors? Do you enjoy common outdoor activities such as camping, hunting, fishing, hiking, or just getting some fresh air? Many people do, and many people have seen the survival stories of those faced with extreme injuries in the wild. However, the overarching response is that those emergencies don’t happen to everyday people. That couldn’t be further from the truth. In this book, you’ll learn about the most common wilderness injuries and how to treat or address them while you’re in the wild. In this book you’ll learn: - How to determine the seriousness of common injuries such as cuts, head trauma, broken bones, and much more. - How to treat burn and freeze injuries in extreme environments. - Ways to determine if a person is drowning and how to respond. - What it takes to assess serious injuries on the spot. - Different methods for treating commonplace injuries with limited resources. - How to go through common, but often unexpected struggles in the wild, including foodborne illness, sickness, and allergies. The truth of the matter is that there’s no such thing as overly prepared for wilderness injuries. However, preparedness will only get you so far. People experiencing wilderness injuries are often far from help, and usually, without the resources they need to know what to do next. With this book, you’ll have a guide on how to handle the most common injuries, including what to do and what not to do in certain situations. So don’t venture out into the woods without grabbing your copy today!

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