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Best Health and Wellness Audiobooks

Our editorial panel includes Julia Eccleshare MBE, Maxim Jakubowski and more

The short answer

The one to start with
Brain Self Care: 2 books in one: Stranded Brain and Listening To My Body - Unlock your brain's healing potential to manage stress, become more productive and improve your brain power — read by Sara Holzem, 6 hrs 9 mins
The longest listen here
Sleepscape Collection: 6-in-1 Nature and Sound Series for Tranquil Nights - Explore Thunderstorms, White Noise, and Calming Meditative Sounds for Deep, Restorative Sleep and Relaxation — 80 hrs 18 mins
Typical length
About 3 hrs 21 mins across the 48 on this page
Most-recorded narrator
Chris Cline — 15 well-rated health & wellness titles

We hold 64,304 health & wellness audiobooks. 824 of them carry at least 20 listener ratings, and these are the 48 rated highest — 48 of them with the narrator named, and the running time on every one.

The voices of Health & Wellness

The narrators with the most well-rated health & wellness audiobooks in our catalogue. Every one has a page listing their work.

How we chose these

No page of ours should call a book one of the best because one person gave it five stars. Every title here had to clear the same bar:

  • At least 20 listener ratings, then ranked by rating and then by how many people gave it.
  • Narrated by a person. Machine-narrated recordings are excluded — one synthetic voice alone is credited on 5,582 audiobooks in our catalogue.
  • In English. Around a third of the wider catalogue is recorded in another language and says so in its own title; those are not on this page.

Stock, prices and samples come from Audiobooks.com. Running times are theirs too, and we publish them only where the stored figure is credible.

LoveReading has been recommending books for two decades, with named experts behind the reviews. Members of the panel include:

Reader reviews on our book pages come from our 900-strong Reader Review Panel. More about our editorial experts.