Audiobooks by Amir Levine

Secure: From the bestselling author of Attached, a book to 'help us feel more secure in all our relationships' Philippa Perry

"Learn how to rewire your attachment style and unlock stronger relationships, better health, greater resilience and a more fulfilling life in the empowering new book from the acclaimed psychiatrist and neuroscientist, and the multi-million bestselling co-author of Attached, Dr Amir Levine. Years after revolutionising our understanding of attachment theory, Dr Amir Levine returns with a brilliant, paradigm-shifting work on the science of secure human connection. As Dr Levine explains in Secure, people with a secure attachment style are the most comfortable not just in their relationships, but also in their own skins. The benefits of living in 'secure mode' are extraordinary: · People tend to be healthier and have a better relationship with health care professionals. · When they do have a difficult illness, they have fewer symptoms and handle it better emotionally. · If they’re looking for a job, they’re more effective in their search and their self-esteem doesn’t suffer as much. · They are less susceptible to consumerism. · They even navigate social media better and experience fewer negative impacts. The good news is that anyone, regardless of how insecure they may feel, can learn to create a secure life. In his groundbreaking new book, Dr Levine presents offers practical, neuroscience-backed tools to help you to cultivate security so that you can thrive in your career, relationships, and more. Written with compassion and warmth, Secure is the definitive, empowering and practical guide for anyone looking to improve their emotional health, deepen their connections, and build more fulfilling lives. ‘Psychiatrist Amir Levine gives us a set of tools to help us feel more secure in all our relationships, not just romantic ones, but with colleagues, friends, family and even with ourselves.’ Phillipa Perry ‘In a world where so many people feel disconnected, this book explains why that hurts so much and, more importantly, what we can actually do about it.’ Rangan Chatterjee 'The secret to detoxing your circle' Grazia © Amir Levine 2026 (P) Penguin Audio 2026"

Amir Levine (Author), Robert Petkoff (Narrator)

Audiobook

[German] - Warum wir uns immer in den Falschen verlieben - Beziehungstypen und ihre Bedeutung für unsere Partnerschaft (Ungekürzt)

"'Das bahnbrechende Buch, das neu definiert, was es bedeutet, in einer Beziehung zu sein' - John Gray, Bestsellerautor von 'Männer sind vom Mars. Frauen von der Venus'. Der Wunsch nach Beziehung ist tief in unseren Genen verankert. Dennoch sind Partnerschaften eine archetypische Spielwiese für Missverständisse und Auseinandersetzungen. Was, wenn es ein psychologisch fundiertes Beziehungshandbuch gäbe, das uns die Gesetzmäßigkeiten von Partnerschaften aufzeigt und das wir wie einen Kompass verwenden können, um Enttäuschungen zu vermeiden? Dr. med. Amir Levine und Rachel S. F. Heller wenden grundlegende Erkenntnisse der Beziehungsforschung erstmals auf den gelebten Dating- und Paaralltag an. Mit Hilfe dieses Hörbuchs werden Sie: - die Dynamiken erfahren, die entstehen, wenn verschiedene Beziehungstypen in Partnerschaften aufeinandertreffen; - ein tiefes Verständnis Ihrer selbst wie auch Ihres Partners bekommen; - neue, heilsame Verhaltensmuster erlernen - um endlich zu der glücklichen und dauerhaften Partnerschaft zu finden, nach der Sie sich sehnen. Fast jeder Mensch lässt sich einem von drei Beziehungstypen zuordnen: Der ängstliche Beziehungstyp braucht viel Nähe und sorgt sich, ob sein Partner ihn genügend liebt. Wenn er sich zurückgewiesen fühlt, neigt er zum Protestverhalten. Der vermeidende Beziehungstyp setzt Intimität häufig mit dem Verlust von Unabhängigkeit gleich und sucht Distanz. Charakteristisch ist das Senden zweideutiger Signale. Der sichere Beziehungstyp fühlt sich mit Nähe wohl und ist in der Lage, stabile Partnerschaften zu führen."

Amir Levine, Rachel S.F. Heller (Author), Alexander Bolte (Narrator)

Audiobook

[Spanish] - Maneras de amar

"La nueva ciencia del apego adulto y cómo puede ayudarte a encontrar el amor y conservarlo. Codependientes, fusionados simbióticos... Hasta hace poco, los terapeutas consideraban la tendencia a aferrarse a una relación insatisfactoria como un trastorno de la personalidad. En este título rompedor, el neurólogo y psiquiatra Amir Levin junto con la psicóloga social Rachel Heller desmontan el mito de las “mujeres que aman demasiado” y demuestran, con datos contrastados y reveladores ejemplos, que, lejos de ser una disfuncionalidad, la necesidad de sentirnos seguros junto a otra persona está grabada en nuestros genes. Estamos biológicamente programados para depender de otras personas igual que un niño depende de su madre. Basándose en las teorías del psicólogo John Bowlby, que fue el primero en definir la necesidad de apego para un correcto desarrollo en la infancia, definen tres clases de apego: seguro, ansioso y evitador. Averiguar qué tipo de apego domina nuestras relaciones y transformarlo en uno seguro y estable nos permitirá entablar vínculos sanos y satisfactorios."

Amir Levine, Rachel Heller (Author), Nuria Samsó (Narrator)

Audiobook

Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love

"'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus An insightful look at the science behind love, Attached offers listeners a road map for building stronger, more fulfilling connections. Is there a science to love? In this groundbreaking audiobook, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways: Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. Secure people feel comfortable with intimacy and are usually warm and loving. With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship. 'For its many, many fans, Attached has been life changing.' - Stylist 'Over a decade after its publication, one book on dating has people firmly in its grip' - The New York Times PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio."

Amir Levine, Rachel Heller (Author), Robert Petkoff (Narrator)

Audiobook

Audiobooks by Amir Levine

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