Health & Wellness Audiobooks

Amy Ellis Nutt, Frances E. Jensen (Author), TBD (Narrator)

Audiobook

"Daddy Yankee is a record-breaking rapper, singer, songwriter, actor, and icon. In his first book, ReaDY, published simultaneously in English and Spanish, he shares the story of his journey from Puerto Rico to global fame, his brush with death, the reclaiming of his faith, and how tests of strength can transform your life. Known by his fans as Daddy Yankee, Raymond Ayala is a record-breaking rapper, singer, songwriter, actor, and icon. He is also a philanthropist advocating for vulnerable children and an accomplished entrepreneur. Born in San Juan, Puerto Rico, Daddy Yankee broke though in 2004, releasing his international hit single ''Gasolina,'' along with the history making album Barrio Fino. In 2021, ''Gasolina'' was ranked number 50 on Rolling Stone’s “500 Greatest Songs of all Time.” In 2024 Luis Fonsi and DY collaborated on ''Despacito,'' a chart topper in close to 50 countries and the second most-watched YouTube video ever. After 8 studio albums, 94 singles, and over 100 music videos, Daddy Yankee has won five Latin Grammy Awards, two Billboard Music Awards, 14 Billboard Latin Music Awards, two Latin American Music Awards, eight Lo Nuestro Awards, an MTV Video Music Award, and six ASCAP Awards. Now, he is speaking to his fans, and readers everywhere in ReaDY, his first book. ReaDY is an inspirational guide to building the life you dream of in a book threaded through with the story of his rise from the streets of Puerto Rico to international superstardom. When he found himself at the wrong end of a gun, the victim of a random shooting that brought him face-to-face with mortality and ended his dream of becoming a professional baseball player, Raymond had to find a new path. He set his sights on his other passion—making music. In this collection of lessons learned in his now three-decade long career, DY shares the roots of the set of convictions that have led him to the top of his profession—to face fear, to be an ambassador for his culture and all Latin culture, dedication to family, to always be learning, and most importantly, a reliance on his faith. ReaDY shows how he transformed his story—and empowers readers to do the same. Meant to inspire his readers to action and their own transformations, ReaDY showcases Daddy Yankee’s drive, while humanizing one of the biggest music stars in the world. "

Daddy Yankee (Author), TBD (Narrator)

Audiobook

The Echo Inside: Hearing voices, talking back, and confronting the mysteries of consciousness

Alison Smith (Author), TBD (Narrator)

Audiobook

Protocols: An Operating Manual for the Human Body

"Brought to you by Penguin. Dr Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimising bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life. Protocols provides simple, powerful and evidence-based solutions to life’s most common challenges. Designed to improve your mental health, physical health and performance, these guidelines are customisable, allowing you to adapt them to your specific needs. With his clear and engaging style, Huberman explains the scientific principles behind each protocol and how they can deliver immediate, effective results. Protocols is your essential road map for achieving optimal health. © Andrew Huberman 2025 (P) Penguin Audio 2025"

Andrew Huberman (Author), Andrew Huberman (Narrator)

Audiobook

Mystical Molecules: Heal from Illness, Trauma, and Tragedy Using Medical Intuition

"A renowned medical intuitive shows how problems-even catastrophes-in your life or your health can chart a path to profound healing and transformation. Ten years ago, Dr. Mona Lisa Schulz died on the operating table. The surgeons who had been working to correct a spine deformity were suddenly working to bring their patient back to life. They succeeded-and when Mona Lisa came out of the OR, her mind and body were forever changed. Mystical Molecules is an eye-opening account of how suffering in mind or body can transform us at the deepest level, at the level of our biology, literally changing the tissues we're made up of. Using a series of health catastrophes from her own life as a framework, Mona Lisa walks readers through the process of transformation at five distinct levels, which parallel five chakras beyond the bounds of the physical body, each one moving us a step closer to illumination. As she describes her own healing at each step, she offers readers a wealth of information about how they can move through similar struggles in their own lives using tools including nutrition, supplements, and spiritual practices. A detailed appendix offers an even deeper dive into the science of what's taking place at each stage of transformation. This audio product contains a PDF with supporting material, and the PDF is available to download."

Mona Lisa Schulz (Author), Mona Lisa Schulz (Narrator)

Audiobook

Human: From Crisis to Our Greatest Opportunity

"Discover the surprising connection between our gut microbiome and the health of the planet--and learn how you hold humanity's future in your hands--with a visionary physician as your guide. Chronic disease, environmental destruction, and emotional stress are pervasive symptoms of modern society. But what if we started to look at these facets of life not just as symptoms of an unraveling world but as opportunities for rebirth and regeneration? Through a scientific exploration of the microbiome-the ecosystem within us-and its profound connection to the health of the planet, world-renowned, multidisciplinary physician Dr. Zach Bush challenges the destructive narratives that dominate our current understanding of the world. In Human, Dr. Zach reveals: - The truth that there aren't thousands of diseases out there-there is only ONE disease: stress at the cellular level, within our bodies and in our environment - An action-oriented exploration of how we can heal at the cellular level to reclaim our connection to nature and unlock humanity's potential for regeneration - Lifestyle shifts that will help you become a catalyst for global regeneration - Practical solutions for reversing these crises, emphasizing that the same stress that threatens extinction also holds the key to transformation and rebirth Now is the time to embrace your role as an agent of change, not just for yourself but for all humanity. With this call to action, you can finally unlock a future of abundance and planetary renewal for generations to come."

Zach Bush (Author), Zach Bush (Narrator)

Audiobook

The Authenticity Complex: Why Just Being Yourself Isn't Enough

Sheena Iyengar (Author), TBD (Narrator)

Audiobook

Sacred Monsters

Charlotte Fox Weber (Author), TBD (Narrator)

Audiobook

Unti Nonfiction

Anon9780063263963 (Author), Tbd (Narrator)

Audiobook

The Fruitful Life: Four Steps to Making the Right Decision Every Time

"What if you could move from anxious to assured with every decision you make? Dr. Anita Phillips, author of the New York Times bestselling The Garden Within, returns with a book that reveals how to grow a truly fruitful life--one right decision at a time. A good life is made up of good choices. But in our post-pandemic, hyperconnected, information-overloaded world, anxiety plagues every decision. And when it comes to high-stakes decisions--the big life choices that affect things like our careers, finances, or relationships--anxiety can lead to decision paralysis. In The Garden Within, Dr. Anita revealed how to flourish through embracing our emotions. Now she's back, extending the principles of seed-soil-plant-fruit that animate our inner gardens into a four-step decision-making process: knowing-feeling-thinking-doing. The Fruitful Life combines Dr. Anita's personal stories, professional research as a licensed therapist, spiritual insights, and the latest advances in biology to give you - a decision-making method that will profoundly impact the choices you make related to your relationships, purpose, and legacy; - practical ways to apply wisdom so you can let go of second-guessing and regret; - freedom to embrace the important role that emotion plays in every decision; and - confidence in knowing there is a time-tested process for making right decisions in every area of your life. Be empowered to step out of the anxiety you feel about present and future decisions, and embrace the peace of knowing how to make the right decision. Every time."

Dr. Anita Phillips (Author), TBD (Narrator)

Audiobook

How to Talk About Money: Overcoming the Money Secrets that Keep Us and Our Relationships Stuck

Claer Barrett (Author), TBD (Narrator)

Audiobook

Independence for Life: The Complete Guide to Building Strength, Improving Flexibility and Regaining

"Losing muscle, flexibility and mobility after 50 is not inevitable! This book guides you through creating a personalized, fully guided plan for building strength, balance, flexibility, and bone density. Physiotherapist and over-50s health specialist Will Harlow has helped millions regain strength and confidence through his YouTube channel. Now, in this comprehensive guide, he shares easy-to-follow, science-backed strategies to restore mobility and prevent further decline. This book gives you the tools to build a sustainable plan and move with greater ease, whatever your current fitness level. Readers are guided through a self-assessment and suggested exercises (all under 20 minutes) which are highly adaptable-the reader chooses how many exercises to do, how often, and when. Each chapter focuses on a key area of mobility, including common causes of decline, simple tools to evaluate and track your progress, science-backed exercises to rebuild strength and flexibility, and real-life stories from Will's clinic to inspire and motivate. You'll learn how to: - Build muscle strength for lifelong independence - Reclaim mobility and move with confidence - Restore balance to prevent falls - Maximize bone health to stay resilient - Ease arthritis pain and reduce stiffness - Resolve back pain to improve posture - Release shoulder stiffness and increase flexibility - Enhance hip mobility for better range of motion - Strengthen your knees to stay active - Stabilize your ankles for improved balance"

Will Harlow (Author), Will Harlow (Narrator)

Audiobook