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Becoming Yourself: A Journey of Self-Discovery Using the Wisdom of the Enneagram
"Know yourself better-and understand the people around you more fully-with a fresh, practical approach to the wisdom of the Enneagram from a top author in the field. "If you think something is missing in your life, it is probably more of the real you." The Enneagram is one of the most powerful self-awareness tools we can access for greater happiness, success, and fulfillment. But if we just identify our own "Ennea-Type" and its most overt characteristics-and we stop there-we're not tapping this powerful thought system's full potential. Enneagram expert Robert Holden wants us to have a fuller picture: not just to understand what our own Type means for us personally, but to see the people around us through the Enneagram's lens and navigate our lives by its light. Becoming Yourself is inviting and exciting, a rich and reader-friendly deep dive full of timeless wisdom and practical insight you can put to use in your life right now. In Becoming Yourself, you'll start by pinpointing your Enneagram Type, then you'll explore all 9 of the types in detail-since all their energies are present in all of us. Robert illuminates the essential characteristics of each Type: their core strengths and innate gifts; their ego drivers, fixations, and basic fears; the path of growth that connects them to the virtues of other Types; and more. On every page, you'll find insight and guidance to help you: - Thrive in your personal relationships - Excel at work - Improve your mental health - Walk your spiritual path - Live your purpose "My aim with this book is to help you use the Enneagram to become yourself," Robert writes. "The Enneagram doesn't try to fix you or change you; it helps you to grow. It recognizes that your essential self is already whole, complete, and perfectly made.""
Robert Holden (Author), Robert Holden (Narrator)
Audiobook
Tuned In and Turned On: A Path to True Connection, Deep Healing, and Lasting Love
"A blueprint for growing beyond your pain and healing the hurts in your relationships through the power of intimacy, sacred sexuality, and self-knowledge from relational teacher Stefanos Sifandos. Do you find that the same issues come up in your relationships over and over? Do you struggle to experience pleasure? Are you longing for connection but unsure where to seek it and how to sustain it? What if the answers to these questions aren't somewhere outside you, waiting to be found, but inside? What if the quest for true intimacy starts within? In these pages, relational teacher and educator Stefanos Sifandos invites you to turn inward. He draws from personal experiences and client stories, as well as behavioral science, psychology, and both Eastern and Western wisdom traditions, to help you: - Understand the difference between sex and sacred sexuality - Heal from past traumas and inner wounds - Unlock the flow of erotic energy - Experience intimacy in a way that deepens your romantic relationship - Reach an expansive new level of self-awareness and emotional freedom On this journey, you'll follow your sensual energy deep into every aspect of your self-physical, mental, emotional, relational, spiritual, and sexual. You'll discover how, when you experience your sexuality as both sacred and powerful, you can break the cycles that are keeping you stuck and create a richer, more embodied life."
Stefanos Sifandos (Author), Stefanos Sifandos (Narrator)
Audiobook
Find Your Pace: How Running Changed My Life and How It Can Change Yours Too
"All it takes is the first step. As a child, Emma Kirk-Odunubi loved to run, revelling in that sense of freedom and the feel of the breeze on her skin. But as she grew up, her passion for this most simple of activities waned, overtaken by all the distractions that come with adult life. It was only when faced with the loss of her beloved father that Emma returned to running, and rediscovered its joy and its power. Now a certified coach and running gait expert, in Find Your Pace Emma reveals how running saved her life, how it can help you too, and - crucially - how to do it in the way that works for your lifestyle. Packed with practical, expert advice, including detailed guides and training plans for beginners, intermediate and advanced-level runners, Finding Your Pace will help you run better, whatever that looks like for you. It's not about speed or distance or competing with others: running is for everyone. Along the way, Emma dives into her many motivations for lacing up her trainers and hitting the road, trails or track - from releasing pent-up energy and feeling at home in her body, to processing grief and carving out the time she needed to explore and accept her sexuality. She looks at running in relation to race, community and self-confidence and gives everyone the tools required to get started, get better and get even more out of going for a run. This relatable, funny and moving book will encourage you to run back to yourself, on your own track."
Emma Kirk-Odunubi (Author), TBD (Narrator)
Audiobook
It's All In Your Body: A Practical Roadmap to Healing Through Mind-Body Connection
"It's not all in your head. In this groundbreaking, empowering book, Dr Sula Windgassen explores the mind-body-environment connection and shows how to harness this knowledge to reconnect with your body and feel better. Drawing on her extensive clinical experience in hospital and private clinic, medical research and case studies from working as a leading health psychologist, Dr Sula uses the biopsychosocial model of health to provide a holistic picture of health and help you understand what is happening in your body and take practical steps to improve symptoms and move towards good health. From burnout and long-term fatigue, IBS, chronic pain and trauma to mystery symptoms, It's All In Your Body will: - Help you understand the conversations between your mind and body and environment that can sustain poor health, and then change those conversations - Enable you to create meaningful healing goals with clear advice and guidance - Provide you with practical exercises and steps to help improve your health - Help you to break down, understand and recognise patterns that keep you stuck in symptom spirals - Understand your symptoms exploring common illnesses and diseases - Teach you to advocate for yourself, reclaim your sense of self and build confidence"
Sula Windgassen (Author), TBD (Narrator)
Audiobook
When Longing Becomes Your Lover: Breaking from Infatuation, Rejection, and Perfectionism to Find Aut
"What does it look like to be hopelessly, serially, persistently, and stubbornly in love not with someone, but with longing itself? Journalist and late-in-life virgin Amanda McCracken dated over 100 men before she realized she was addicted to longing, setting her on a 10-year journey to understand the fallacies behind her beliefs about love, sex and commitment. She invites you along for the sometimes thrilling, sometimes heartbreaking, always insightful ride. As Amanda endured one disappointment, letdown, and torpedoed fantasy after another, she began to understand that longing feels good. In fact, it can feel even better than actually being in love. Longing gives us a sense of control in our uncertain lives, and when we can always envision a more perfect relationship, we can ignore the very real problems that all relationships face. But longing can also become an addictive neurochemical boost that derails us from forming healthy, intimate relationships. Amanda describes her early childhood hero fantasies and how they evolved in her tween and teen years into a commitment to the purity movement espoused at her church. As she grew into young womanhood, her obsession with an idealized version of love led her to become addicted to longing - constantly craving the ideal partner in the ideal location at the ideal time, reveling in the high of anticipating the sex she knew she wasn't going to have. It became a protective mechanism in a "sex positive" dating world that demands physical intimacy but admonishes emotional intimacy, where options seem plentiful but connections ambiguous. In this searingly honest book, Amanda chronicles her many romantic encounters in today's dating world and what she learned about a concept called "limerence": an obsessive rumination on a version of someone that doesn't truly exist. Amanda weaves together her personal journey with research, storytelling, soul-searching questions, and quotes from experts and nonexperts alike to reveal the addictive nature of longing while providing hope through her journey of overcoming it and ultimately choosing of the path towards healthy, authentic intimacy."
Amanda McCracken (Author), Amanda McCracken (Narrator)
Audiobook
The Inflammation Code: Unlock Your True Healing Potential with the Power of Ayurvedic SuperSpices an
"This is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues, through the power of 'super herbs,' diet and lifestyle modifications, and mind-body practices. From Dr. Shivani Gupta, an Ayurvedic practitioner with over 20 years of experience, comes a holistic and multidimensional guide to addressing inflammation, the root cause of numerous health issues. The book presents a unique blend of Ayurvedic principles and modern scientific insights. Unlike traditional health guides that focus solely on diet or exercise, The Inflammation Code covers topics like the mind-body connection, circadian rhythms, gut health, stress management, and detoxification. Dr. Gupta's expertise in Ayurveda allows her to offer practical, customizable solutions tailored to each individual's unique mind-body constitution (or dosha). Through engaging narratives, insightful explanations, and easy-to-follow instructions, readers will learn how to harness the power of 'super herbs' and spices, adopt an anti-inflammatory diet, optimize circadian rhythms, and cultivate a balanced lifestyle. With a focus on prevention and holistic healing, The Inflammation Code empowers readers to take control of their health and overcome inflammatory conditions naturally, without relying solely on pharmaceuticals."
Shivani Gupta (Author), Shivani Gupta (Narrator)
Audiobook
Embody Your Magic: Create the Life of Your Dreams Through Astrology, Numerology, Mediumship, Metaphy
"From spiritual guide and teacher Aycee Brown, a warm and inviting handbook to discovering wholeness by embodying your truth and embracing your power. As a child, Aycee Brown’s connection to spirit made her feel like an outcast, until her grandmother helped her see this burden as a gift. Now, Aycee helps readers—as well as clients and “Is My Aura on Straight?” podcast listeners—map their journey from trauma to wholeness. Rather than a one-size-fits-all approach, Aycee teaches us which healing modality to use, when. Embarking on a soul journey, readers will explore different parts of themselves and step into their own story. By exploring the canyon, or shadow self, through the following modalities: Knowing Your Story—The Embodiment of Validation Psychic Channeling—The Embodiment of Anger Astrology—The Embodiment of Self Numerology—The Embodiment of Alignment Mediumship—The Embodiment of Truth Metaphysics—The Embodiment of Choice Human Design for Liberation—The Embodiment of Change I Am—The Embodiment of Destiny (Internal Family Systems therapy) As readers engage with these practices, their intuition grows stronger and paths are revealed. With Aycee holding our hand, we can connect to our truth and realize our wildest dreams. We become more capable of leading healthy relationships, finding joy in our lives, and maintaining loving connections with those we have lost. Embody Your Magic invites the conversations you’ve been waiting to have and reveals the psychic magic within you."
Aycee Brown (Author), TBD (Narrator)
Audiobook
"Brought to you by Penguin. A pioneering study into how we interpret faces and what they reveal about us, from a world-renowned cultural historian What’s in a face? The face is one of our quintessential features and is the only part of the body where all the senses come together: smell, taste, sight, touch, hearing. Though your face might change over the course of your life – whether through ageing, accident, illness or lifestyle – it remains a foundational marker of your identity. In The Face, cultural historian Fay Bound Alberti explores the ways humans have interpreted faces and correlated their features with ideas of morality, social hierarchy, psychology and so much more, revealing some of the cultural biases that inform the interactions of our everyday lives. Bound Alberti charts how new technologies that reflect or alter our face’s appearance have transformed our conception of selfhood over time – from the growth of portraiture in the Renaissance and the mass production of mirrors and photography in the nineteenth century, to twenty-first century innovations, such as digital avatars and face transplants. Bringing together a wealth of fascinating research, interviews and illuminating personal narratives, Bound Alberti probes beneath the surface to ask what our faces really say about us. © Fay Bound Alberti 2026 (P) Penguin Audio 2026"
Fay Bound Alberti (Author), TBD (Narrator)
Audiobook
Bellyache: Poems for Sensitive Souls
"From the author of Good Grief, an intimate collection of poems and prose which offers a glimpse into the mind of a highly sensitive person, or empath. In a world that has become increasingly difficult to navigate—physically, mentally, and spiritually—having empathy is more important than ever. But what if you have a highly sensitive mind? Highly sensitive people, known as empaths, have an expanded capacity to feel not only one set of emotions but also those of others. They experience life more deeply than the average person, leaving them more susceptible to nervous system dysregulation, emotional trauma, and abuse. Divided into three parts—Body, Mind, and Soul—Brianna Pastor’s intimate collection of poems invites us to explore what it’s like to discover high sensitivity in adulthood and view life through an empathetic lens. Hopefully, by deepening our understanding of sensitivity and how it affects others, we can move one step closer to a more connected, healed world. I have a bellyache from constantly absorbing all this pain. I’d ask you to refrain from telling me, but your eyes already have."
Brianna Pastor (Author), TBD (Narrator)
Audiobook
The Violet Flame: Ignite the Sacred Fire Within to Transform Your Shadows, Awaken Your Power and Ste
"Awaken your greatest potential, heal your shadow and unlock your higher consciousness by harnessing the power of the Violet Flame. Let yourself be guided on a profound journey of self-discovery and spiritual awakening as you cultivate a deep connection with the Violet Flame, a powerful energy with the ability to transform negative energy and deeply heal shadow wounds. Previously shrouded in mystery, there has been little information on how to use it, until now. With practical exercises, rituals and guided meditations you will learn what the Violet Flame is, and how to integrate it into your daily life to: - Connect with the ascended masters and angelic beings who are 'the keepers of the flame' - Transform your shadow self and break free from negative patterns - Balance your masculine and feminine energy - Awaken your higher purpose and live with magic By learning to harness the Violet Flame, you will be empowered you to create change and break free from past conditioning to lead a divinely guided life."
Violet Skies (Author), Violet Skies (Narrator)
Audiobook
Work in Progress: Confessions of a busboy, dishwasher, caddy, usher, factory worker, bank teller, co
"In this humorous memoir, New York Times bestselling author and podcast host of The Spiritual Life, Father James Martin tells the story of a busboy, dishwasher, caddy, usher, factory worker, bank teller, and corporate tool and, finally, a Jesuit priest. ''Funny, charming, inspiring and wise—this is a memorable memoir.'' — Stephen Colbert, Comedian and writer Work in Progress is a snapshot of several years—first as a boy, then as a teenager, and finally as a young adult--of being thrown into a series of jobs for which Martin had zero training. He had never set foot in a restaurant kitchen before working as a busboy and dishwasher; never stepped onto a golf course before working as a caddy; and had never seen a factory floor before working as an assembly-line worker. He almost always felt uncomfortable, unsettled, and uneasy. But, like many of us, he needed the money. This coming-of-age story is set in the 1960s and 1970s, a lighthearted tale for readers who enjoy personal narratives, and it’s unlike anything Father Martin has written before. As he puts it, ''This is a spiritual memoir from a different angle … told 'slant' as Emily Dickinson might say.'' Each chapter features photos of memories and milestones throughout Father Martin's young life. If you're an aficionado of snafus, you won't be disappointed. He's not the hero of these stories, more a hapless teenager who learns in each job, even the ones he loathes, something about the value of work, about what it means to be an adult, about people, and about life overall. Work in Progress teaches us small but important life lessons such as: work hard and be on time, don't be mean, apologize when you need to, and forgive frequently, ask if you don't know something, don't misuse power, pay attention to those who are struggling, listen and, above all, be kind. Martin shares, ''My summer jobs, crazy and funny and varied as they were, had something to do with who I am. As we Jesuits would say, the lessons I learned helped to 'form'' me.''"
James Martin (Author), TBD (Narrator)
Audiobook
The Magdalene Revolution: The Return of the Sacred Feminine and the Birth of Radical Equality
"In a radically fresh reading of Mary Magdalene's story, a renowned scholar of mystical traditions sheds new light on the Divine Feminine as a force for change and healing. For more than 20 years, Andrew Harvey has trained his fine scholar's eye on sacred texts and mystical truths to illuminate the message of inspired activism that they hold. Today, we need this message more urgently than ever. In this new book, Andrew takes a fresh, impassioned look at the story of Mary Magdalene and Jesus to distill its meaning for our world and show us how to embody this truth in our own lives. The Magdalene Revolution will: - Examine how Mary Magdalene is presented in the New Testament-sometimes splendidly, but also absurdly and even dangerously - Explore the truths revealed about her in texts such as the Gospel of Mary and other Gnostic gospels - Propose a radical reclamation of the divine feminine by recognizing Mary Magdalene as the Bride to Jesus's Bridegroom-a female and co-equal Christ in her own right - Illuminate a new paradigm of fully embodied divine and human love that each of us can live out in our daily lives "We are in the time of the Second Coming," Andrew writes. "The old story is dying, and a new story with Mary Magdalene's and Jesus's love at the center is being born, because it completes and activates the full range of Christ consciousness." In Mary Magdalene's great spirit of healing and transfiguration, this book offers us this new human story-and a path to transform not only ourselves, but our world."
Andrew Harvey (Author), Andrew Harvey (Narrator)
Audiobook
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