Audiobooks by Shivani Gupta

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The Inflammation Code: Unlock Your True Healing Potential with the Power of Ayurvedic SuperSpices an

"This is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues, through the power of 'super herbs,' diet and lifestyle modifications, and mind-body practices. From Dr. Shivani Gupta, an Ayurvedic practitioner with over 20 years of experience, comes a holistic and multidimensional guide to addressing inflammation, the root cause of numerous health issues. The book presents a unique blend of Ayurvedic principles and modern scientific insights. Unlike traditional health guides that focus solely on diet or exercise, The Inflammation Code covers topics like the mind-body connection, circadian rhythms, gut health, stress management, and detoxification. Dr. Gupta's expertise in Ayurveda allows her to offer practical, customizable solutions tailored to each individual's unique mind-body constitution (or dosha). Through engaging narratives, insightful explanations, and easy-to-follow instructions, readers will learn how to harness the power of 'super herbs' and spices, adopt an anti-inflammatory diet, optimize circadian rhythms, and cultivate a balanced lifestyle. With a focus on prevention and holistic healing, The Inflammation Code empowers readers to take control of their health and overcome inflammatory conditions naturally, without relying solely on pharmaceuticals."

Shivani Gupta (Author), Shivani Gupta (Narrator)

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Getting Your People to Step Up: 7 Simple Strategies to Attract and Keep Your Key Talent

"A roadmap for hiring, coaching, and motivating top performers In business, your people are your most important asset. But finding, training, and motivating the right people can be daunting and costly. If you want to keep your best employees—and grow your business with their support—then Getting Your People to Step Up is the book for you! Business coach Shivani Gupta reveals seven proven strategies to help you recruit top talent and ensure your employees are happier, more engaged, and more productive. Getting Your People to Step Up offers a no-nonsense approach to hiring, managing, and empowering your staff. You'll learn how to coach your team and be a leader who inspires growth and loyalty. When the right employees are highly engaged and performing, running your business is not only more profitable: it becomes fun! Don't hire fast and fire faster. Avoid costly mistakes: find the right person for the job, and enable them to thrive. With Getting Your People to Step Up, you'll learn how to unlock the long-term potential of your team so that your business can truly flourish."

Shivani Gupta (Author), Corinne Davies (Narrator)

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