Audiobooks by Robert Holden

Becoming Yourself: A Journey of Self-Discovery Using the Wisdom of the Enneagram

"Know yourself better-and understand the people around you more fully-with a fresh, practical approach to the wisdom of the Enneagram from a top author in the field. "If you think something is missing in your life, it is probably more of the real you." The Enneagram is one of the most powerful self-awareness tools we can access for greater happiness, success, and fulfillment. But if we just identify our own "Ennea-Type" and its most overt characteristics-and we stop there-we're not tapping this powerful thought system's full potential. Enneagram expert Robert Holden wants us to have a fuller picture: not just to understand what our own Type means for us personally, but to see the people around us through the Enneagram's lens and navigate our lives by its light. Becoming Yourself is inviting and exciting, a rich and reader-friendly deep dive full of timeless wisdom and practical insight you can put to use in your life right now. In Becoming Yourself, you'll start by pinpointing your Enneagram Type, then you'll explore all 9 of the types in detail-since all their energies are present in all of us. Robert illuminates the essential characteristics of each Type: their core strengths and innate gifts; their ego drivers, fixations, and basic fears; the path of growth that connects them to the virtues of other Types; and more. On every page, you'll find insight and guidance to help you: - Thrive in your personal relationships - Excel at work - Improve your mental health - Walk your spiritual path - Live your purpose "My aim with this book is to help you use the Enneagram to become yourself," Robert writes. "The Enneagram doesn't try to fix you or change you; it helps you to grow. It recognizes that your essential self is already whole, complete, and perfectly made.""

Robert Holden (Author), Robert Holden (Narrator)

Audiobook

Loving Yourself: 21 Days to Improved Self-Esteem with Mirror Work

"Join self-help pioneer and Hay House founder Louise Hay on a deep journey to loving yourself. This revolutionary 21-day program will take you from self-doubt to self-love with daily mirror work exercises, affirmation practices, and guided visualizations. Let Louise and other spiritual and health leaders help you fall in love with the most important person in the world-YOU-as you build your self-esteem and realize your true power in achieving the love, prosperity, and relationships you deserve."

Louise Hay, Robert Holden (Author), Louise Hay, Robert Holden (Narrator)

Audiobook

[Portuguese] - Como amar a si mesma com a sabedoria de Louise Hay: Devocional Diário

"Louise Hay inspirou milhões em todo o mundo e sempre conduziu você para se lembrar sobre a verdade de quem é: poderoso, amoroso e amado. Em homenagem à vida de Louise, você agora tem em mãos esta compilação de seus ensinamentos mais inspiradores de suas maiores obras. Nossa esperança é que as 365 frases permitam que você carregue a sabedoria de Louise todos os dias, e o inspire a confiar no processo da Vida. Como Louise disse: 'Eu acredito que o que damos, volta para nós; todos contribuímos e somos responsáveis pelos eventos que acontecem em nossas vidas - tanto os bons quanto os chamados ruins. Criamos nossas experiências com base nas nossas palavras e nos nossos pensamentos. Quando criamos paz e harmonia em nossas mentes e pensamos algo positivo, atraímos experiências positivas e pessoas que pensam da mesma forma. Em essência, o que estou dizendo é que acreditamos em nós mesmos e a vida se torna verdade para nós'."

Louise Hay, Robert Holden (Author), Sueli Gonçalves (Narrator)

Audiobook

Higher Purpose

"'How do I find my life's purpose?' In the 1-year run of Robert Holden's call-in radio show, Shift Happens!, his listeners asked that question more often than any other, by far. It seems everybody is looking for their purpose, and yet we all struggle to recognize it and live it. In Higher Purpose, Holden takes readers on an epic journey of self-discovery that includes the hero's journey with Joseph Campbell, Carl Jung's work on true vocation, Victor Frankl's search for meaning, a pilgrimage with St. Francis of Assisi, the poetry of Wordsworth and Rilke, and much more. The journey has four stages: 'The Call' explores 'the calling' inside you to live a more meaningful life. 'The Path' helps you to realize what inspires you, what brings you alive, to follow your joy, and to do more of what you love. 'The Ordeal' tackles the inner blocks, the road of trials, and challenges you must overcome to live your higher purpose. 'The Victory' encourages you to not betray yourself, to 'sing your whole song,' and to keep on saying YES to your soul's high adventure. In Higher Purpose, Holden explores three distinct levels of purpose: your unique purpose, a shared purpose, and the greater purpose of life. He offers inquiries, meditations, and journaling exercises to help you live your purpose every day. And he shares stories from his own life and conversations with a host of remarkable people-Maya Angelou, Louise Hay, Jean Houston, Matthew Fox, Robert Thurman, Caroline Myss, Andrew Harvey, Wayne Dyer, Oprah Winfrey, and more.This audio product contains a PDF with supporting material, and the PDF is available to download."

Robert Holden (Author), Robert Holden (Narrator)

Audiobook

Finding Love Everywhere

"'I didn't have much time for poetry when I was young,' Robert Holden writes in the introduction to this elegant and inspiring book. 'Maybe I was in too much of a hurry. . . . Fortunately for me, one poem after another found their way through my defenses and came to my rescue. Slowly, but surely, I began to see that inside each poem there was a gift waiting for me. A gift to help open up something inside of me-a new awareness, an epiphany, a cure for loneliness, renewed courage, and a call to action.' Finding Love Everywhere offers that same gift to you. A luminous collection of original poetry set within a framework of deep wisdom from an acclaimed teacher, it invites you on a journey that will move you and transform you as you awaken to the awareness of love's presence all around you. The 66½ poems in these pages 'are meditations with lyrics,' Robert explains. 'They invite you to be wise, to choose love, and to live your most authentic life.'"

Robert Holden (Author), Robert Holden (Narrator)

Audiobook

Loveability

"'We all get busy, chasing our career, paying the mortgage, doing the school run. It's hard not to get distracted and lost in the daily blur of our lives. Life can be a full-time preoccupation. But when we come to our senses, which we inevitably do, we know that love is our greatest happiness and also the real work of our lives. In short, life is all about love, and even when it isn't, it still is really,' states Robert Holden in Loveability. Loveability, the latest audiobook by Robert Holden, is a practical meditation on love. Robert draws on his experience of teaching a Loveability public program in the UK since 26. He uses a creative mix of stories, meditations, poetry, and the latest science, to give the listener a real experience of love. The inquiries in Loveability include:'Love is your real goal,' 'The meaning of 'I love you,''How to know if you love someone,' 'Tell me a way you make it difficult for people to love you?' 'If it hurts, it isn't love,' 'Your heart isn't really broken,' and 'Being a more loving person.' Each chapter will address specific obstacles to finding love in their lives: ‚Chapter One: Love is Your Destiny ‚ Chapter Two: Love is Who You Are ‚ Chapter Three: Love has No Conditions ‚ Chapter Four: Love has No Fear ‚ Chapter Five: Love is the Answer Loveability is not just a book. It is a project that is supported by talks, workshops, multi-media content, and a strong internet presence, similar to Robert's work with The Happiness Project and Success Intelligence."

Robert Holden (Author), Robert Holden (Narrator)

Audiobook

Follow Your Joy

"In this inspiring and entertaining live talk, Dr. Robert Holden calls on you to follow your joy. 'People who follow their joy experience the fullness of their being,' says Robert. 'They discover a depth of creativity and talent that inspires us. They are the renaissance workers who make our world a more beautiful place.' With his trademark wisdom and humor, Robert shares a creative mix of insights, principles, and methods that will help you to live a more joyful life. Key themes include:A Call for JOY:The courage to live an authentic and creative life.A Daily Choice:Some people chase happiness and others choose happiness.The Real More: Getting clear on the 'sacred stuff' of your life.Shift Happens:Giving up all hopes for a better past and living happily even after.Happiness NOW: Using the power of happiness to be a truly loving presence in the world."

Robert Holden (Author), Robert Holden (Narrator)

Audiobook

Shift Happens!

"Shift Happens! is about more happiness, more success, more love, more peace, more prosperity, and more joy.Best-selling author and lecturer Robert Holden, one of the leading experts on happiness,tackles the fundamental everyday concerns that can undermine true joy and fulfillment. Written in a short essay style, this audio book offers a powerful mix of inspiring principles and proven techniques to help readers learn how to release fears, drop the struggle, transform relationships, make 'the shift,' and embrace a new level of creativity and joy.Key principles include:‚ You are what you seek!‚ Shift happens-when you let go!‚ Love is your true power.‚ Forgiveness gives you wings.‚ When you take a step, a bridge appears."

Robert Holden (Author), Robert Holden (Narrator)

Audiobook

Be Happy!

"'Happiness is a spiritual path. The more you learn about true happiness, the more you discover the truth of who you are, what is important, and what your life is for.'Be Happy! is the follow-up to Robert Holden's best-selling Happiness NOW! In this audio download, Robert gives you a front-row seat on his 8-week happiness program-famously tested by independent scientists for the BBC-TV documentary called How to Be Happy. Step-by-step he introduces you to a set of proven techniques, principles, meditations, and insights that will help you be happy now!Key lessons include:Follow Your Joy - stop chasing happiness and start enjoying your life as it happens.The Happiness Contract - undo mental and emotional blocks to happiness and success.The Receiving Meditation - increase your natural capacity for happiness and abundance.The Forgiveness Practice - give up all hopes for a better past and be happy now.The Gift of Happiness - use the power of happiness to bless your life and benefit others.'This happiness training not only changes the way you feel; it actually changes the way your brain functions.'- Professor Davidson, Wisconsin-Madison University BBC's How to Be Happy TV documentary"

Robert Holden (Author), Robert Holden (Narrator)

Audiobook

Happiness Now!

"Happiness NOW! is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practical wisdom, It offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy.Robert Holden, Ph.D., presents a personal, warm, and entertaining account of how he developed his pioneering work with The Happiness Project. Using a highly creative mix of stories, exercises, meditations, poetry, and prayer, Robert shares his distinctive philosophy and practice of 'the how of happiness.'Visionary and practical, challenging and compassionate, Happiness NOW! gives you valuable keys to true self-acceptance, everyday abundance, loving relationships, inner success, and lasting joy-starting NOW!Unabridged Audio Book Download Read by the Author"

Robert Holden (Author), Robert Holden (Narrator)

Audiobook

Audiobooks by Robert Holden

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