Audiobooks narrated by Gill Mills

Essentials For Women Over 40 Menopause & Intermittent Fasting: Safely Manage Hormones, Boost Energy,

Eden Thayer (Author), Gill Mills (Narrator)

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Intermittent Fasting Might NOT Be Right For Women Over 50: The Hassle-Free way to Safely Balance Hor

"Discover how to navigate hormonal changes, regain energy, and find your personal path to health—whether or not intermittent fasting is part of it. Are you over 50 and wondering if intermittent fasting is truly the right choice for you? Do you feel overwhelmed by health trends that promise quick fixes but don’t always consider the unique challenges of midlife? Are you seeking a balanced, compassionate approach to wellness—one that respects your body’s wisdom and helps you feel strong, vibrant, and confident? You’re not alone. In a world filled with conflicting health advice, many women over 50 seek clear, supportive guidance that helps them thrive—without feeling pressured to follow the latest fad. This book offers a refreshing perspective: you’ll gain science-backed insights and practical strategies to determine whether intermittent fasting fits your life—or if other options serve you better. Inside, you’ll discover: The truth about hormonal changes—and how they influence your energy, mood, metabolism, and weight. When intermittent fasting might work—and when it’s best to avoid it. How to protect muscle mass, bone health, and metabolism as you age. Mindful eating techniques that foster a positive relationship with food—whether you fast or not. Real-world strategies to navigate social events, busy schedules, and emotional eating triggers. The role of sleep, stress management, and movement in balancing hormones naturally. Mental health tools for tackling the emotional side of fasting and wellness. Empowering stories and reflections from women who have found their own path to vibrant health. This isn’t just another guide to fasting. It’s a conversation about your whole health—your hormones, your lifestyle, your mindset—and how to create a wellness routine that fits you. Fasting isn’t a magic bullet—and it’s not mandatory."

Eden Thayer (Author), Gill Mills (Narrator)

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Echo Sleep: Sanity is a Temporary Arrangement

S. B. Booker (Author), Gill Mills (Narrator)

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Just One Command

"In a space-faring future, janitorial engineer Casey Cassandra spends her days fixing robots on an ambassador’s spaceship. But when one of her robotic cleaning cubes happens to be in the wrong place at the right time, Casey overhears an ominous threat. Someone is plotting to kill the ambassador, and that someone is a traitor within their own fleet. Armed only with a hefty cleaning cube (named Charles) and her eccentric engineering knowledge, Casey must go against all fleet standards. She’ll have to risk her life to warn her boss, Ambassador Dessian Tandor, that he’s in imminent danger — from his own people. But will anyone believe her? It’s just one command between life and death, and somehow the ship’s janitor has found herself at the helm of a universe-wide conspiracy plot. Narrated by Gill Mills, a former BBC broadcaster and journalist with over two decades of experience in the entertainment field. With a warm and resonant voice, Gill operates from her studio in East London. Gill has performed for TV programs across Channel 4, BBC, and ITV — as well as narrating an extensive catalog of over 130 fiction and non-fiction titles. © 2025 M.E. Harker (P) 2025 ME HARKER LLC All Rights Reserved."

M.E. Harker (Author), Gill Mills (Narrator)

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The Menopause Survival Guide: Understand Symptoms and Hormonal Changes, Find Natural Relief and Rene

"Can we talk about menopause for a minute? Not the whispered, uncomfortable conversations we're used to, but real talk about what you're going through right now. Maybe you're lying awake at night, kicking off the covers one minute and pulling them back up the next. Perhaps you're standing in front of an open fridge, trying to remember what you came for, or feeling like your body has somehow become a stranger. Trust me, I get it - and so do millions of other women who are riding this same rollercoaster. That's exactly why I created The Menopause Survival Guide. Think of it as having a wise friend in your corner who's been there, done that, and actually knows what helps (backed by science, because we're not about wishful thinking here). Inside, you'll find real solutions for real life. We're talking about: Everything from 'why am I suddenly burning up in the middle of a meeting?' to 'how do I explain to my partner that no, I'm not losing my mind?' We cover it all, including those questions you might feel awkward asking your doctor. What makes this different? Well, this isn't some one-size-fits-all manual written by someone who's never broken out in a sudden sweat during an important presentation. You'll learn practical stuff, like: - Which foods can help you feel more like yourself again (and which ones might be triggering those night sweats) - How to have those awkward but necessary conversations with your healthcare provider - Simple exercises that won't leave you exhausted but will help keep your bones strong - Ways to navigate intimacy when your body feels different - Real talk about hormone replacement therapy - the good, the bad, and what you need to know Here's the thing: menopause isn't just something to 'get through.' It can actually be a doorway to some of your most vibrant years - yes, really!"

Eden Thayer (Author), Gill Mills (Narrator)

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The Complete Guide to Parenting Your Child with ADHD: Proven Stress-Free Solutions to Build Confiden

"ADHD gives your child a unique way of experiencing the world… and this means you need a unique approach to parenting. Your child has a whole host of strengths and positive characteristics that, when nurtured and harnessed, will give them all they need to thrive. What you need is clear advice for supporting those strengths while helping them navigate a world that makes life difficult for them—at the same time as taking care of yourself. This practical guide for parents contains what you need to know to support your child, celebrate their strengths, and help them carve out a path to success… while simultaneously equipping you with the survival tips you need as you face the daily challenges ADHD brings with it. Inside, you’ll discover: ● A deeper understanding of ADHD and its symptoms… and the changes you can expect as your child grows up ● How to create an emotionally safe environment for your child and connect with them on a deeper level ● What you can do to develop your child’s empathy and emotional regulation skills ● Why routines are your secret superpower—and how to use them to make both you and your child feel calmer ● Effective techniques for navigating your child’s emotional triggers and sensory overload ● Budget-friendly ways to help your child with time management and give them the sensory stimulation that will help them thrive ● Exactly what you need to know in order to advocate for your child within the education system ● Why a support network is such a valuable tool… and how to build yours ● How you can get ahead of the game and plan for the challenges your child will face later on in their development ● Bonus content designed exclusively to help you prepare for an ADHD assessment—and feel confident talking to your child about their diagnosis."

Dr. Victoria Barclay-Timmis (Author), Gill Mills (Narrator)

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The French Cookery School

"The recipe for a perfect summer… Step 1: Mix together a group of mature students Step 2: Add in a handsome host Step 3: Season with a celebrity chef Step 4: Bring to the boil at a luxurious cookery school in France! Waltho Williams has no idea what he’s letting himself in for when he opens the doors to his beautiful French home, La Maison du Paradis. But with dwindling funds, a cookery school seems like the perfect business plan… Divorcée caterer Caroline needs to be able stand on her own two feet. While warm-hearted Fran hopes to help her beloved husband fulfil his lifelong dream. And for food journalist Sally it’s a PR opportunity – until a certain celebrity chef gets under her skin… But will the eclectic group be a recipe for success, or will the mismatched relationships sink like a souffle? Whip out an apron, grab a wooden spoon and take a culinary trip to La Maison du Paradis… Readers LOVE The French Cookery School: ‘A hilarious, heart-warming story of love and food … will have you laughing all the way to the pantry! Caroline has done it again!’ Celebrity chef Valentina Harris ⭐⭐⭐⭐⭐ ‘This is like a lovely holiday with humour and heart thrown in as part of the package… A fantastic summer read’ Bestselling author Faith Hogan ⭐⭐⭐⭐⭐ 'Food, laughter & love are the ingredients of a great novel! I loved it and devoured the pages in one glorious sitting’ Bestselling author Nicola May ⭐⭐⭐⭐⭐ 'Caroline has come up with all the right ingredients, and there is nothing half-baked about this delightful story' Claire Bassano ⭐⭐⭐⭐⭐ ‘A wonderful story about finding romance and friendship when you least expect it, this is the perfect summery escape’ Bestselling author Fiona Leitch ⭐⭐⭐⭐⭐ 'I find it hard to imagine a better holiday read. The talented Caroline James at her very best.’ Bestselling author Eva Glyn ⭐⭐⭐⭐⭐ ‘As fluffy as a french meringue. It’s a perfect novel’ ⭐⭐⭐⭐⭐"

Caroline James (Author), Gill Mills (Narrator)

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Just Another Girl on the Road

"Summer 1944: Stranded behind enemy lines in France, eighteen-year-old Katrinka Badeau escapes German deserters with the help of Major Willoughby Nye. Once an employee on her father's merchant ship, Nye is now part of an undercover Jedburgh operation, working for the Allies. When he offers her a job on his team, she accepts. Her work throws her together with Sergeant Wolfe Farr, the team's tough-talking radio operator, and they embark on an intense love affair. But Katrinka is not prepared to accept Wolfe's plans for the future. And her love for Nye, which has evolved from an adolescent crush to that of a young woman, still endures. With the liberation of France, both men are sent to the Far East. Realising what she has lost, Katrinka joins a small entertainment troupe, and sets out on an arduous journey around the world to find Wolfe. But when the three are finally reunited, which love will withstand the test of time? Praise for Just Another Girl on the Road: 'Difficult history, abuse, war and love combine in this emotional examination of the end of World War II… A deep, evocative read …inventive, finely-woven and captivating.' – IndieReader 'Well-plotted and often exciting… An informed, imaginative tale that adds some romance to a well-researched war story.' – Kirkus Reviews"

S. Kensington (Author), Gill Mills (Narrator)

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Love Deleted: Are you sure you want to erase your love?

"AWARD WINNING BOOK 'Best book of the year' BA...'A love story as taut as a thriller...' DL ... 'A masterpiece' PH ... 'The coolest idea ever' JK ... 'Not like anything else I've ever read...' AC ... 'Beautiful' RA ... 'Good luck putting this one down' EN ... 'I'm amazed it's a debut novel' KK ... 'I loved it so much I'd invite the characters to dinner' BTARE YOU SURE YOU WANT TO ERASE YOUR LOVE? This is an impossible love story… Cooper came home unexpectedly early that day. The day her world collapsed. The day she heard things she shouldn’t have. Saw things she shouldn’t have. Now Cooper is running away. Driving recklessly. Blindly. A broken heart spiralling out of control after witnessing an earth-shattering scene. Then Cooper discovers the website. Speaks to the doctors. Can they help her? Can they can give her the treatment she desperately needs? Yes they can. They can do something mind-blowing. They can surgically erase her love for her husband Jethro. Only what appears to be the perfect solution sets off a devastating chain of events not only for Jethro and herself. But one also involving their teenage son Daniel in ways she can’t imagine. A life-shattering moment. A rash decision. An easy solution. This isn’t just a love story. Not when a heart isn’t just broken, it is irreversibly silenced. This is an impossible love story. Winner (Hon. Mention): Eric Hoffer Awards. Da Vinci Eye Finalist."

Paul Indigo (Author), Gill Mills (Narrator)

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Seastar: A Private Life of Anne Bonny, Pirate Queen

"SEASTAR is a swashbuckling historical novel that chronicles the adventures of red-haired, green-eyed beautiful Anne Bonny, the Pirate Queen. The saga passionately brings to life Anne's rebellious Southern girlhood, her sensual awakening in the arms of a buccaneer, and the courageous mastery of her own ship and crew. Pamela Jekel's sparkling tale transports you to the exotic Charles Town of the precolonial South; to teeming Port Royal, Jamaica, and to the infamous pirate island of New Providence for duels, plundered treasures, and torrid love scenes on palm-fringed cays. America's only female pirate, Anne Bonny was a legend in her own time; her style of living and loving was extraordinary, capturing the imagination of all who knew or heard of her. She was so notorious that her story has become as famous as those of rogues like Blackbeard, Stede Bonnet, and Calico Jack, who ruled the Caribbean Sea during America's most adventurous and colorful age. Anne was one of them, untamed and as unpredictable as the pirates she loved. A sailor, a fighter, a renegade, and a thief, Anne Bonny was a woman beyond compare. The New York Times bestselling author Pamela Jekel brings us '...the rip-roaring real-life adventures of Anne Bonny, pirate queen of the Caribbean. She dresses like a man, fights like a tiger, and lives in constant danger!' Booklist. 'A romantic heroine with guts and integrity', Publishers Weekly. A Literary Guild and Doubleday Book Club Selection, originally published in hardcover and trade fiction by Crown Publishers and paperback by Zebra Books, printed in eight foreign languages, including Braille, Large Print Editions, and now, Kindle, Seastar was a national bestseller, a Waldenbooks bestseller, and is Pamela Jekel's first novel."

Pamela Jekel (Author), Gill Mills (Narrator)

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SEX, DRUGS, BREAD ROLLS, AND ARMED ROBBERIES: A survivor’s tale. Fighting for her sanity, soul and s

"A story of an abused woman's journey through life; from the dreary post-war days to the present day. Her struggles with her narcissistic husband at home, and during her employment with a retail giant that portrays a wholesome public image; which masks the corruption within including Green Teeth; Mrs Hitler, Pocket Billiards, Cockers, Giant, Disciplinarian and Sparkle Pants. She then has to fight both her abusive husband and her employer through the courts to protect her teenage children and herself. Culminating in her escape to a life that's safe and free in her own home while reflecting on how much she has achieved in her 16 years of freedom since leaving her abusive husband, tinged with a little sorrow that she had not had the courage to leave her old life sooner as she knows things could have been so different."

Rita John (Author), Gill Mills (Narrator)

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A Court at Constantinople: In law and love, no one follows all the rules.

"Constantinople, 1859. It is dangerous for lawyers and lovers when civilisations clash. Under coercion, James Bingham, a struggling English barrister, joins Her Britannic Majesty's Supreme Consular Court at Constantinople. Osman Mehmed, a brilliant Turkish law student, loathes the British court, but the Ottoman government orders him to work with it on legal reform. Angry about injustices that women suffer, Rosamund Colborne initiates a relationship with James to escape a grim future dictated by her ruthless father. The court's cases and the courtship's twists intertwine the fates of Mehmed, James, and Rosamund and force each to question what love and justice mean. With the Ottoman and British empires increasingly at odds, power, prejudice, and passions endanger the court's mission, the heart's desires, and the relationship between the European and Islamic civilisations. At this precarious moment, a brutal crime threatens to destroy what law and affection have created. The trial reveals shocking secrets, and its violent end rouses courage by Rosamund, James, and Mehmed to see justice done and love prevail."

Anthony Earth (Author), Gill Mills (Narrator)

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Audiobooks Narrated by Gill Mills