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Audiobooks by Dr. Victoria Barclay-Timmis
Browse audiobooks by Dr. Victoria Barclay-Timmis, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
"This audiobook is narrated by a digital voice.
Ever feel like you’re playing life on hard mode?
Like you’re working twice as hard just to keep up, juggling deadlines, emotions, and distractions, all while thinking, “Where did the day go?” You’re not alone. Welcome to the world of ADHD.
In The Complete Guide to Adulting with ADHD, clinical psychologist Dr. Victoria Barclay-Timmis delivers a relatable, science-backed roadmap to help you finally understand your brain — and build a life that works with it, not against it.
This book will help you:
✅ Take control of time, focus, and follow-through (without burnout)
✅ Ditch the chaos with ADHD-friendly systems that stick
✅ Navigate emotions and overwhelm with calm and clarity
✅ Build stronger relationships with real talk and better boundaries
✅ Own your strengths — creativity, passion, problem-solving, and more
Packed with real stories, practical tools, and a healthy dose of humour, this guide is your companion for building clarity, connection, and confidence on your own terms.
Because adulting is hard enough. Let’s make it easier with a different game plan."
"ADHD gives your child a unique way of experiencing the world… and this means you need a unique approach to parenting.
Your child has a whole host of strengths and positive characteristics that, when nurtured and harnessed, will give them all they need to thrive.
What you need is clear advice for supporting those strengths while helping them navigate a world that makes life difficult for them—at the same time as taking care of yourself.
This practical guide for parents contains what you need to know to support your child, celebrate their strengths, and help them carve out a path to success… while simultaneously equipping you with the survival tips you need as you face the daily challenges ADHD brings with it.
Inside, you’ll discover:
● A deeper understanding of ADHD and its symptoms… and the changes you can expect as your child grows up
● How to create an emotionally safe environment for your child and connect with them on a deeper level
● What you can do to develop your child’s empathy and emotional regulation skills
● Why routines are your secret superpower—and how to use them to make both you and your child feel calmer
● Effective techniques for navigating your child’s emotional triggers and sensory overload
● Budget-friendly ways to help your child with time management and give them the sensory stimulation that will help them thrive
● Exactly what you need to know in order to advocate for your child within the education system
● Why a support network is such a valuable tool… and how to build yours
● How you can get ahead of the game and plan for the challenges your child will face later on in their development
● Bonus content designed exclusively to help you prepare for an ADHD assessment—and feel confident talking to your child about their diagnosis."
