Audiobooks narrated by Catherine O'connor

PCOS: A Step-By-Step Guide to Reverse Polycystic Ovary Syndrome, Balance Your Hormones, Boost Your M

"1 in every 10 women in the United States are diagnosed with PCOS, yet are still confused with what that even means for their future as a potential mother. Does this sound familiar to you? Many women hear the term 'PCOS,' but may not know exactly what it stands for, nor what it is. PCOS is short for Polycystic Ovary Syndrome, and it is a common hormonal disorder among women between the ages of 20 and 45 years. In PCOS, you will discover: - The 4 types of PCOS to be aware of, along with the best ways to treat them effectively at home - The surprising truth behind what to expect with PCOS symptoms - The #1 type of food to avoid in order to reduce the intensity of your symptoms - How the food you consume can either harm or help your recovery from the disorder, as well as what they are And much more. There are many misconceptions about the condition, often confusing both doctors as well as their patients, but now is the time to put your foot down and demand an explanation. It may not even be the pregnancy issue that concerns you the most, but the frustrating weight fluctuations and constant acne. Do yourself a favor: get down to the bottom of your troublesome condition, and finally, let go of your persistent worry and aggravation. If you want to discover how you can break free from the grasp of PCOS and its burdens, and open up the option of starting a family of your own, then you need this audiobook today!"

Jessica Olson (Author), Catherine O'connor (Narrator)

Audiobook

To Rock Your Life: Switch On Your Brain More Often Than Your Vacuum Cleaner

"There are so many women who stay at home and spend their daily time on household chores and wondering about where all this time goes. Are you one of them? Do you want to know how to stay motivated? How to be a great model for your kids? How to use your time productively and keep on growing? Then you are holding in your hands the solution to your questions. In this compelling and moving book,Viktoriya shares the stories from her personal life and the lessons she’s learned being a scientist, a public speaker and a mother. This is more than just a book. It is the inspiration you need to be who you are. As a woman, as a mother, as an educator, as a professional, you are no less than the men around you, and you need to know that. This book has forty motivational and inspiring stories. They are not just stories. They're forty five-minute-long life-lessons, which will change your lives forever."

Viktoriya Sokolova (Author), Catherine O'connor (Narrator)

Audiobook

The Back Pain Bible: A Breakthrough Step-By-Step Self-Treatment Process To End Chronic Back Pain For

"ELIMINATE YOUR BACK PAIN WITHOUT DRUGS, NEEDLES, SURGERY, OR CHIROPRACTIC! What would be the first thing you would do if you woke up three months from now with ZERO back pain? How would your life be different? Would you exercise more? Play with your kids? Schedule a skiing vacation? Most books offer information – this book offers transformation! Do any of these statements sound like you? “My back hurts first thing in the morning, then loosens up around mid day.” “I can’t bend or twist without pain, and had to stop playing a sport I love.” “I have a stabbing pain in the middle of my lower back.” “My back hurts and there is pain going down my leg.” Imagine moving freely through your day bending down, lifting odd objects, or playing a game of golf with your buddies without a care in the world! Back pain is most always a symptom emanating from another area in the body. Chris teaches you how to find and treat the PROBLEM causing your back pain, rather than just treating the symptom. In this book you will learn: •Why you were already in trouble before you started to feel pain. •How to discover the root cause of your pain, and how to get rid of it. •A 4-minute exercise that will erase sciatica issues for good. •How to restore the normal function to more than just the tissue of your lower back to keep your back pain away for good. •How doing one simple thing will increase your results from stretching and decrease your pain by 10x. •How to work through your pain safely while returning yourself to your normal sports, or activities. You were born to move, let's do it!"

Christopher J. Kidawski (Author), Catherine O'connor (Narrator)

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CNA Study Guide 2024-2025: Review Book with 300 Practice Questions & Answer Explanations for the Cer

"How this 4-point method can help you ace the “slipperiest” part of the CNA Exam. Being able to recite the skills of a nursing assistant doesn’t make demonstrating them any easier. That’s why so many candidates struggle to pass the CNA exam. Because even if you’ve completely memorized all the steps and procedures, putting them into action while being evaluated is a completely different story. That’s where this study guide can help. It incorporates a special technique called the “P.A.C.E.” Method that helps candidates master each and every skill in the CNA exam, both written and demonstrated. Inside the audiobook, you’ll discover: ● How the 4-point P.A.C.E. Method makes it easier to practice and apply common nursing aide skills without needing a crib sheet ● 5 full-length practice tests featuring 300 different questions based on real CNA Exam questions ● The 6 principles of physical care every nursing assistant should know by heart, and how each one applies to the various basic nursing skills ● A slight tweak in how you perform your skills that can help ensure you don’t get mistakenly penalized during the demonstration And much more! With 5 full-length practice tests and dozens of extra practice questions, you’ll have a full grasp of what to expect on each section of the exam. You’ll also discover how to use the P.A.C.E. Method to guide your way through the skills portion. If you want to pass your exam and finally become a Certified Nursing Assistant, then you need this audiobook today!"

Shawn Blake (Author), Catherine O'connor (Narrator)

Audiobook

Destined For Wealth: Master the Art of a Prosperous Life

"Destined for Wealth is a transformative guidebook to abundance and prosperity. Through practical strategies and real-life wisdom, it emphasizes the power of choice and resilience in shaping our destinies. Featuring insightful millionaire case studies, it shows that regardless of financial status, anyone can create wealth and live abundantly. Readers will be equipped with essential tools and learn to manage and multiply their wealth while building a prosperous legacy. Join this journey towards prosperity and embrace the power of choice on the path to financial success and unshakable wealth. This book is Larisa's personal invitation to you. It offers the opportunity to learn from her experiences and make the choices that lead to financial prosperity and personal fulfillment."

Larisa Olteanu (Author), Catherine O'connor (Narrator)

Audiobook

Pit Bulls & Entrepreneurs: Five Ferocious Insights that Bark Out Success in Entrepreneurship!

"The cognitive business skills for starting, running, and succeeding at a business venture can be gleaned from books and learned from business schools. But there is no entity that can equip an entrepreneurial candidate with what economist Joseph Alois Schumpeter rather romantically described, back in 1912, as 'the will to conquer, the dream and the will to found a private kingdom, and the joy of creating, of getting things done.' Most successful entrepreneurs do discover and master the science behind: 'the will to conquer, the dream and the will to found a private kingdom, and the joy of creating, of getting things done.' But only after going through the school of hard knocks, failing many times, suffering excruciating pain, and paying an enormous price. If you are yet to experience this joy of creating and getting things done. yet to live the dream and exercise the will to build a private kingdom, holding back from fear of failure, possible pain, or an unwanted price then this book is guaranteed to get you off that lukewarm zone of indecisiveness filled with fear and anxiety. It will stir up your will and incite you to blaze a trail of action and success. It will, assuredly, ignite the fire in your belly such that people from far and wide will come watch you burn!"

Raju Mandyhan (Author), Catherine O'connor (Narrator)

Audiobook

Intermittent Fasting and Ketogenic Diet: The Ultimate Beginners Guide to Feel Energetic, Healthy and

"Are you ready to turn your body into a lean, fat-burning machine? Intermittent fasting is the easiest thing you can do to i mprove your health on a cellular level, and show off those results on the outside, too. Your body was designed to eat good foods, and be the attractive person you’ve always dreamed of being. The problem is that we get caught up in eating too much junk food too often. Intermittent Fasting and Keto Diet is the best guide for: · Losing excess weight and keeping if off · Eating delicious foods that make you feel full · Learning to harmonize your body’s natural eating rhythms · Look better & Feel better · Heal your body from the inside out Zadie King & Stephen Smith have penned a new essential guide to Intermittent Fasting and the Keto diet designed for men and women of any age. People of all ages can instantly start this scientifically proven diet and see results fast! If you’re prepared to see the best possible version of yourself, you need to buy this book and read it right now!"

Stephen Smith, Zadie King (Author), Catherine O'connor (Narrator)

Audiobook

Magnificent Kids!: 23 Superheroes Who Are Changing The World - Now It's Your Turn

Kerryn Vaughan (Author), Catherine O'connor (Narrator)

Audiobook

NHA Phlebotomy Exam 2022-2023: Study Guide with 400 Practice Questions and Answers for National Heal

"Give yourself the best possible chance to succeed in one of the most important exams in your life. You’re almost there! Just a few more steps to finally become a full-fledged practicing phlebotomist. To get certified, you’ll have to pass the NHA Certified Phlebotomy Technician Exam first. Without passing this test, you won’t be able to practice this profession. Your career as a phlebotomist is dependent on passing this exam, so you need to take it seriously. So how do you prepare for it? It helps to know what to expect in the exam – what topics are covered, how many questions there are, and how long you have to finish it. In NHA Phlebotomy Exam 2022-2023, you will discover: ● How to ease your exam nerves by thoroughly preparing for your Phlebotomy certification exam using this study guide ● An exhaustive list of possible questions to test your core knowledge about blood components, needlestick safety, vascular anatomy, and more ● A helpful way to assess your knowledge and preparedness – and track your progress as you get closer to exam time ● Comprehensive practice tests covering each of the main subjects in the exam – from Safety and Compliance to Processing And much more. Even if you think you’re already ready to take this exam, it doesn’t hurt to get additional preparation. If you want to increase your chances of success in the NHA Phlebotomy exam and finally become a certified phlebotomy technician, then you need this audiobook today!"

Mona Lindsey (Author), Catherine O'connor (Narrator)

Audiobook

Low Calorie Cookbook: Calories Recipes Diet Cookbook Plan Weight Loss Easy Tasty Delicious Meals Foo

"If you want to change your lifestyle and health habits, then you have ventured to the right place! Changing your lifestyle to better suit your health is much easier said than done. When you want to shed those extra pounds, you think that slashing calories will do the trick and make you magically leaner; this is sadly not the case. While ditching fatty and carbohydrate-filled snacks and foods is not a bad thing, many people get carried away and fail to consume proteins and fibers to stick to a drastic low-calorie diet. Stop trying to convince yourself that you have to force yourself to eat steamed veggies, fruit, low-fat dairy, and low-calorie salads. And it's time to stop believing that skipping meals totally is going to help you achieve a fitter version of yourself. It's about time that you came across a cookbook that will actually benefit you in your journey to a healthier you! While low-carb diets did not fall off the back of a turnip truck yesterday, they have been directly linked to benefits such as: - Decreased risk of cancer - Decreased risk of developing heart disease - Better cognitive performance - Better control of blood sugar and insulin levels - Decreased hunger - Faster weight loss I'm sure you liked all of those benefits, but are unsure how to incorporate a low-calorie diet healthily.Thankfully, this cookbook is loaded with a variety of delicious, low-calorie meals and treats that are easy to make and less than 300 calories per serving! With recipes for all parts of the day, this is definitely a cookbook to keep close in the kitchen."

Charlie Mason (Author), Catherine O'connor (Narrator)

Audiobook

Shakespeare's Greatest Monologues - The Complete Collection: Over 40 Legendary Speeches

"William Shakespeare, long hailed as the history's greatest dramatic writer, has been lauded for his mastery of poetic expression, his insight into the human condition and his deep exploration into the psyche and motivations of his characters. These skills are perhaps best exemplified in the monologues he gives his various protagonists, villains and bit players. From King Henry V's inspiring speech to his soldiers on the field of Agincourt to the villainous Merchant of Venice Shylock defending his own cruelty, to the shepherdess Phebe from 'As You Like It' grappling with her sudden attraction to a young courtier, to Nick Bottom from 'A Midsummer Night's Dream,' awaking from the strangest dream in history, Shakespeare's monologues are short distillations of his larger themes - love and loss, fairness and inequity, power and envy, lust and purity. Fort Raphael Publishing is proud to present - in this complete volume - the best of Shakespeare's greatest monologues, each of which captures a shining, brilliant moment from his plays that gives us a deeper understanding of each character, whether flattering, damning or inspiring. Enjoy this collection of monologues from the greatest theatrical writer in the English language - William Shakespeare - performed by some of the finest classical actors in the business."

William Shakespeare (Author), Alan Ball, Amir Abdullah, Angela Iannone, Austyn Williamson, Barbara Figgins, Barbara Zahora, Belinda Bremner, Ben Werling, Bob Theis, Catherine O'connor, Christopher Prentice, Colleen Scallen, David Blixt, Debo Balogun, Elizabeth Laidlaw, Erin Philpott, Glynis Gilio, Jack Hickey, Jan Blixt, Jean Marie Koon, Jean Moran, John Lister, Joseph Wycoff, Karen Woditsch, Katie Lynn, Kevin Theis, Laura Spaeth, Leenya Rideout, Mark Lancaster, Mark Richard, Michael Downey, Michael Mitchell, Mickey Theis, Noelle Klyce, Paul Stroili, Rebekah Ward, Robert Koon, Robert Mclean, Ronald Keaton, Ruth Kaufman, Sara Nichols, Sean Fortunato, Stephen Spencer, Tom Mula, Tony Dobrowolski (Narrator)

Audiobook

No Sticks or Stones No Broken Bones: Healing cPTSD when the Trauma wasn't Physical; It was naCCT: No

"“What I experienced wasn’t that bad, not bad enough to be real trauma.” Could you be one of the dismissed and ignored trauma survivors? Are you coping with unidentified complex PTSD from early intangible attachment trauma? Author Ricia Fleming was: “It took me 26 years to complete this book,” she says, “because it took me that long – even as a licensed psychotherapist – to acknowledge the seriousness of the category of trauma I came to call naCCT, an acronym for its four characteristics: no physical assault, attachment-based, chronic, and covert. 'During those 26 years I often shoved the draft deep into my closet after someone shamed me for thinking such ‘little things’ could be serious enough to cause PTSD.” With no tangible trauma to point to, confusion and self-shaming are normal for adults wounded by early naCCTs such as emotional neglect, gaslighting, or traumatic absence of loving hugs, interest, or understanding; many even deny they’ve been traumatized at all. Yet, realistically, when we’re little, subtle everyday disturbances in our lifeline relationships with mother, father or other caregivers can register on our bodies, minds, and spirits as threats to life itself. In a word, as ‘trauma.’ Whether or not your caregiver was well-intentioned, whether or not you also experienced blatant physical assaults like beatings or incest, the cumulative effect of early naCCTs can cause complex PTSD, leaving you to cope with physical, psychological, financial, and relationship problems and overall lack of fun, meaning, and spontaneity. To meet the unique challenges of this under-explored trauma category, you now have a healing guidebook written by a therapist/survivor just for you. With empowering information, encouragement, and down-to-earth stories, this life-changing book will help you take pride in how well you have managed so far. Then it will provide you with realistic action steps for starting to feel better right away."

Ricia Fleming (Author), Catherine O'connor (Narrator)

Audiobook

Audiobooks Narrated by Catherine O'connor

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