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Audiobooks by Miriam Greenspan

Browse audiobooks by Miriam Greenspan, listen to samples and when you're ready head over to Audiobooks.com where you can get 2 FREE audiobooks on us

LoveReading Top 10

  1. Hello, Summer Audiobook Hello, Summer
    1
  2. The Court of Miracles Audiobook The Court of Miracles
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  3. The Ballad of Songbirds and Snakes (A Hunger Games Novel) Audiobook The Ballad of Songbirds and Snakes (A Hunger Games Novel)
    3
  4. Whiskey Beach Audiobook Whiskey Beach
    4
  5. The Room Where It Happened: A White House Memoir Audiobook The Room Where It Happened: A White House Memoir
    5
  6. Find the Good: Unexpected Life Lessons From a Small-Town Obituary Writer Audiobook Find the Good: Unexpected Life Lessons From a Small-Town Obituary Writer
    6
  7. Stamped: Racism, Antiracism, and You: A Remix of the National Book Award-winning Stamped from the Be Audiobook Stamped: Racism, Antiracism, and You: A Remix of the National Book Award-winning Stamped from the Be
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  8. Between the World and Me Audiobook Between the World and Me
    8
  9. The Beekeeper of Aleppo: A moving testament to the human spirit Audiobook The Beekeeper of Aleppo: A moving testament to the human spirit
    9
  10. Cross My Heart Audiobook Cross My Heart
    10
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Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair Audiobook

Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair

Author: Miriam Greenspan Narrator: Coleen Marlo Release Date: June 2019

We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of 'negative' emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it's the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world.

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