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Audiobooks by Miriam Greenspan

Browse audiobooks by Miriam Greenspan, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us

LoveReading Top 10

  1. People of Abandoned Character Audiobook People of Abandoned Character
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  2. Box 88 Audiobook Box 88
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  3. Help Yourself: Three scalding stories from the bestselling author of AMERICAN WIFE Audiobook Help Yourself: Three scalding stories from the bestselling author of AMERICAN WIFE
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  4. A Nurse's Story: My Life in A&E During the Covid Crisis Audiobook A Nurse's Story: My Life in A&E During the Covid Crisis
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  5. Mantel Pieces: Royal Bodies and Other Writing from the London Review of Books Audiobook Mantel Pieces: Royal Bodies and Other Writing from the London Review of Books
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  6. A Life on Our Planet: My Witness Statement and A Vision for the Future Audiobook A Life on Our Planet: My Witness Statement and A Vision for the Future
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  7. The Thursday Murder Club: The Record-Breaking Sunday Times Number One Bestseller Audiobook The Thursday Murder Club: The Record-Breaking Sunday Times Number One Bestseller
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  8. The Boy from the Woods: New from the #1 bestselling creator of the hit Netflix series The Stranger Audiobook The Boy from the Woods: New from the #1 bestselling creator of the hit Netflix series The Stranger
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  9. Us Three Audiobook Us Three
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  10. Grown-Ups Audiobook Grown-Ups
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Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair Audiobook

Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair

Author: Miriam Greenspan Narrator: Coleen Marlo Release Date: June 2019

We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of 'negative' emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it's the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world.

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