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Audiobooks by Miriam Greenspan

Browse audiobooks by Miriam Greenspan, listen to samples and when you're ready head over to Audiobooks.com where you can get 2 FREE audiobooks on us

LoveReading Top 10

  1. The Testaments: The Sequel to The Handmaid's Tale Audiobook The Testaments: The Sequel to The Handmaid's Tale
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  2. Gotta Get Theroux This: My life and strange times in television Audiobook Gotta Get Theroux This: My life and strange times in television
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  3. Behind Closed Doors: Life, Laughs and Football Audiobook Behind Closed Doors: Life, Laughs and Football
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  4. We are the Weather: Saving the Planet Begins at Breakfast Audiobook We are the Weather: Saving the Planet Begins at Breakfast
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  5. Entangled Audiobook Entangled
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  6. The School of Life: An Emotional Education Audiobook The School of Life: An Emotional Education
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  7. My Name Is Why Audiobook My Name Is Why
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  8. Sweet Sorrow Audiobook Sweet Sorrow
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  9. Talking to Strangers: What We Should Know about the People We Don't Know Audiobook Talking to Strangers: What We Should Know about the People We Don't Know
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  10. Behind Closed Doors Audiobook Behind Closed Doors
    10
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Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair Audiobook

Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair

Author: Miriam Greenspan Narrator: Coleen Marlo Release Date: June 2019

We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of 'negative' emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it's the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world.

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