Browse audiobooks narrated by Suzie Althens, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD
If you have ADHD, your brain doesn't work in the same way as a 'normal' or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships. Anyone with ADHD-as well as anyone who lives with or loves someone with ADHD-will find here a compassionate, encouraging guide to living well and with hope.
Tamara Rosier Phd, Tamara Rosier, Ph.D., Tamara Rosier, Phd (Author), Suzie Althens (Narrator)
Audiobook
Your Baby's First Year For Dummies
Everything parents need to give their babies the best start Each year, more than four million babies are born in the United States-and the first year of a baby's life is a joyous, challenging, and sometimes overwhelming time. Your Baby's First Year For Dummies serves as a complete guide for baby's first twelve months-from what to do when arriving home from the hospital to handling feeding, bathing, and sleeping routines to providing the right stimuli for optimal progress. Packed with tips on every aspect of baby's physical, emotional, and social development, this friendly guide gives parents advice on such important topics as breastfeeding vs. bottle-feeding, teething, baby toy safety, food preparation, food allergies, traveling, and much more.
James Gaylord, James Gaylord Md, James Gaylord, M.D., Michelle Hagen (Author), Suzie Althens (Narrator)
Audiobook
You Are Enough: Your Guide to Body Image and Eating Disorder Recovery
This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating. You Are Enough answers questions like these: What are eating disorders? What types of treatment are available for eating disorders? What is anxiety? How can you relax? What is cognitive reframing? Why are measurements like BMI flawed and arbitrary? What is imposter syndrome? How do our role models affect us? How do you deal with body changes? . . . just to name a few. Many eating-disorder books are written in a way that leaves many people out of the eating-disorder conversation, but this book is written with a special eye to inclusivity so that people of any gender, socioeconomic group, race, ethnicity, sexual orientation, disability, or chronic illness can benefit.
Jen Petro-Roy (Author), Suzie Althens (Narrator)
Audiobook
X-Teams, Updated Edition, with a New Preface: How to Build Teams that Lead, Innovate, and Succeed
A classic work on teams and collaboration-now updated with a new preface-shows how an externally focused team model is the key to fueling innovation and your organization's success. 'Good' teams build camaraderie, confidence in their abilities, and a solid process for working together. But these internal dynamics-while positive in themselves-can create a wall between the team and the outside world. And that wall can prevent the team from adapting to change and delivering value to the organization. In this updated edition, Deborah Ancona and Henrik Bresman describe an externally focused team model-the X-team-that is even more relevant today than when it was first introduced. X-teams, with their distinctively flexible membership and leadership structure, continuously reach outward to fuel the innovation process. With new examples and research from organizations such as Microsoft, Takeda, and the Museum of Modern Art, Ancona and Bresman show you how to build X-teams that: keep pace with shifts in markets, technologies, cultures, and your competition; innovate by moving quickly from generating ideas to executing and diffusing them throughout your organization; and employ 'distributed leadership' to unlock crucial information, expertise, and new ways of working together-wherever these qualities reside within or outside your company.
Deborah Ancona, Henrik Bresman (Author), Suzie Althens (Narrator)
Audiobook
Whose Right Is It?: The Second Amendment and the Fight Over Guns
Discover the truth about the Second Amendment, the NRA, and the United States' centuries-long fight over guns in this first-of-its-kind book for middle grade listeners. For the majority of the United States' history, the right to own a gun belonged to a 'well regulated militia.' That changed in 2008 with the historic District of Columbia v. Heller case, which ruled that the Second Amendment protected an individual's right. In the years since, the debate over gun legislation has reached a crescendo. And the issue grows ever relevant to children across America, with an estimated three million exposed to shootings every year. From metal detectors to see-through backpacks to shooting drills, kids face daily reminders of the threat of guns. Hana Bajramovic's Whose Right Is It?: The Second Amendment and the Fight Over Guns reveals how a once obscure amendment became the focus of daily heated debate. The book will show young listeners how gun legislation has always been a part of American history and how money, power, and race have long dictated our ability to own guns.
Hana Bajramovic (Author), Suzie Althens (Narrator)
Audiobook
From break-through novelist Catherine West comes the story of a woman who seeks refuge in the Berkshires after the heartbreak of a broken marriage and finds hope in unexpected places.
Catherine West, Suzie Althens (Author), Suzie Althens (Narrator)
Audiobook
Wear It Well: Reclaim Your Closet and Rediscover the Joy of Getting Dressed
Personal stylist Allison Bornstein has mastered the art of helping people look good and feel good. In Wear It Well, she shares her philosophy and outlines systems that will bring your style into alignment and create a wardrobe that delights your spirit. Wear It Well will inspire you to identify, articulate, and develop your personal style, and dress with ease. UNIQUE BLEND OF WELLNESS, SELF-CARE, AND FASHION: The only 'Joy of Dressing' book there is: no other book merges fashion, wellness, and self-care. This book will help take away the stress and anxiety around dressing. A PROVEN PROGRAM: The AB Closet Editing System and Three Word Method are simple ways to organize your closet and your mind. A PRACTICAL GUIDE TO BODY POSITIVITY: Wear It Well discusses how to combat and banish the voices of shame that permeate fashion culture and our own heads when we buy clothing. PROMOTES SUSTAINABLE FASHION: Bornstein's program is based on shopping our closets rather than going out to buy an all-new wardrobe. She demonstrates how to choose ten versatile pieces to mix and match within our wardrobe. She also encourages listeners to donate 'never going to wear' clothes and to dress intentionally.
Allison Bornstein (Author), Suzie Althens (Narrator)
Audiobook
Wandering Into Grace: A Journey of Discovery and Hope
Learn life lessons to wander into grace as a way of life. In Wandering into Grace, Bishop Laurie Haller explores 'wandering' as a way of life. Through the narrative of her 2018 trekking trip in Nepal, Haller shares her adventures alongside lessons for navigating difficult issues with grace, learning to adapt in a changing world, leading calmly, using collective wisdom to solve problems, serving others out of love, and the value of rest in order to be fruitful in the long haul. Through Haller's examination of experiences wandering high on the mountain, she encourages listeners to look to God as the creator, sustainer, and original wanderer who leads and guards their life story. Product Features: - Author shares her story of discovery and hope on the high Himalayan trails of Nepal. - Listeners learn life lessons through the lens of the author's 'wanderings'. - Chapters explore six spiritual disciplines, waiting, negotiating, sustenance, loss, rebuilding, and rest.
Laurie Haller (Author), Suzie Althens (Narrator)
Audiobook
Sophie knows lots of words, but she doesn’t always use them. It’s more fun to speak in hyena talk or space language. “Use your words, Sophie!” urge her parents, but Sophie just won’t. But when her new baby sister arrives, Sophie is the only one who can find out what she really wants. Use Your Words, Sophie is the third book about the irrepressible two-year old who is wonderful, terrible, and always lovable.
Rosemary Wells (Author), Suzie Althens (Narrator)
Audiobook
For every mom who’s weary, tired, and waving the white flag Being a mom is challenging no matter how long you’ve been doing it. You want to give your best to your family, but pouring yourself out each day can leave you exhausted, overwhelmed, and feeling like you have nothing left to offer. In Unraveled, authors and fellow moms Stacey Thacker and Brooke McGlothlin encourage you to start finding strength and peace in the One who loves you most. You’ll encounter the God who comforts you with truth and hope as He walks at your side. Get ready to invite God to work His wonders within your life’s messiness, embrace His heart and purpose for you and your family, and experience the joy and freedom of navigating life’s trials at His side. Amidst the everyday chaos of motherhood, let the power of God’s grace transform your weaknesses and shortcomings into a beautiful portrait of His glory. Join Stacey and Brooke on the road from weariness to hope.
Brooke McGlothlin, Brooke Mcglothlin, Stacey Thacker (Author), Ann Richardson, Suzie Althens (Narrator)
Audiobook
Take control and retrain your brain to achieve a happier, healthier state of mind. In this audiobook, we examine aspects of daily life that affect mood such as perception, social support, and time management and offer approaches shown to boost contentment, including reframing negative events, increasing resilience through self-compassion, and practicing mindfulness.
Scientific American (Author), Suzie Althens (Narrator)
Audiobook
Undivided: A Muslim Daughter, Her Christian Mother, Their Path to Peace
“Mom, I have something I need to tell you…” They didn’t talk. Not for 10 years. Not about faith anyway. Instead, a mother and daughter tiptoed with pain around the deepest gulf in their lives—the daughter’s choice to leave the church, convert to Islam, and become a practicing Muslim. Undivided is a real-time story of healing and understanding with alternating chapters from each as they struggle to learn how to love each other in a whole new way. Although this is certainly a book for mothers and daughters struggling with interfaith tensions, it is equally meaningful for mothers and daughters divided by tensions in general. It is an important work for parents whose adult children have left the family’s belief system and for those same children to better understand their parents. And Undivided is an up close and personal look at the life of an Islamic convert—at a time when attitudes are mixed about Muslims (and Muslim women in particular), but interest in such women is high. Undivided is a tremendously important book for our time. Will Patricia be able to fully trust in the Christ who “holds all things together?” Will Alana find new hope or new understanding as the conversation gets deeper between them? And can they answer the question that both want desperately to experience, which is “Can we make our torn family whole again?”
Alana Raybon, Patricia Raybon (Author), Alana Raybon, Simona Chitescu-Weik, Suzie Althens (Narrator)
Audiobook
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