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Audiobooks Narrated by Roland Purdy
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Have you spent years trying to control your leaky gut? Do you have unexplained health problems like dry eyes, skin issues and brain fog? Or is arthritis ruining your life? What may surprise you is - more and more studies, including those by the National Institute of Allergies and Infectious Diseases - are showing these ailments are often directly caused by your diet. But there’s a solution. You see, you can feel better within the next 24 hours…
Eat celery seed, which can be found in most grocery stores or online, for less than $1/ounce - it reduces cholesterol and flushes the toxins out of your body. In fact, noted Chinese doctor and diabetes researcher Dr. Frank Hu stated, at a talk at Harvard University. “Many experimental studies have shown that components of foods or beverages may have anti-inflammatory effects.'
The Chinese are notorious for using food as prevention for health ailments. And it works.
For example, the percentage of Americans with arthritis is four times higher than in China, according to a study by the Journal of Arthritis Research. Plus Dr. Hu’s research has uncovered a number of notable advances in just how the food we eat, can impact our overall well-being.
In this book you will discover:
The surprising dietary reason women in China don’t get breast cancer
The absolute best food for healing a leaky gut
The five best anti-inflammatory supplements
The real cost of eating healthy (much less than you think)
How to use this one fruit to improve memory and reverse mental decline
The drug-free way to sooth your IBS
Seven foods you won’t believe are good for you!
The number one vitamin Americans are deficient in, and how you can reverse this for less than 10 cents a day
The one food you need to eat if your family has a history of heart disease
The best anti-inflammatory foods for arthritis
How to use this popular herb to prevent free radicals from damaging your immune system
If you're looking to lose weight and boost your health without cutting out your favorite fatty foods, then keep listening…
Here’s the deal. You’ve tried all of the other diets consisting of boring food and painfully small meals. You’ve tried paleo, vegan, low fat, and Atkins, but you're still not feeling any better. You may have tried the ‘six small meals a day’ diet that almost everyone is preaching, but the weight you worked so hard to lose seems to creep back so easily. The funny thing is all of these diets claim to be healthy but end up leaving you feeling lethargic and depressed. Does this sound familiar?
If it does then the information in this audiobook is your answer. You will be given a cutting-edge diet plan and eating protocol that has been scientifically proven to defend against cancer. This book will show you the secrets to converting your body into the fat burning mode of ketosis. Plus, to ensure success, you will receive a full 30-day meal plan containing 90 meals.
This is not another boring eating plan with bland meals only big enough for toddlers. This doesn’t leave you feeling hungry or ruin your hormones. This is the research-backed ketogenic diet with the proven benefits of intermittent fasting. Together these methods allow you to eat your favorite foods like bacon, cheese, eggs, and sausage without worrying about calories.
In this book, you will discover:
- Ninety meals designed to suit the perfect diet
- Five crazy benefits of fasting
- The secret fat burning mode of ketosis - and how to get in it
- The best way to lose fat while keeping muscle
- Ten life-saving benefits of keto and intermittent fasting
- The three ‘unknown’ tips to get the most out of keto
- And so much more!
If you want to find out how to follow the most popular diet today and get great results without feeling hungry, then buy this audiobook now!
Discover the secrets to lose weight, burn fat, and heal your body with the ketogenic diet!
Are you looking for a way to shed off that excess weight faster with sustained energy levels?
Do you want to maximize the benefits and accelerate the effects of being on both ketogenic diet and intermittent fasting?
If those are your questions then you have the answers in this book.
Fasting while on ketogenic diet is simple and quite easy to follow. Combining both the programs helps in maximizing the benefits that come with being on the programs. This is an audiobook that’s covered all the necessary information that you require for a full-fledged keto-fasting lifestyle with a lot of ease.
Here’s what you’ll get from this book:
- The basics of the ketogenic diet and intermittent fasting, which provide a clear understanding of what the programs entail and how they can be embraced for maximum benefits.
- Keto diet and fasting programs that shed more light on the different types of intermittent fasting and how the two can be combined for maximum benefits.
- Essential information that you should be aware of for sustained keto-fasting benefits.
- Thirty-day meal plan that includes ketogenic recipes with ingredients that are easily available.
- What it takes to turn the body into a sustained fat-burning mode.
- Detailed recipes with nutritional information for all the recipes
- Comprehensive details of the benefits and how they can be attained.
- And much more!
Take your time and learn why ketogenic diet and intermittent fasting stand out when compared to other fad diets.
Pick up a copy and get started with the ketogenic and intermittent fasting lifestyle for ultimate health and wellbeing!
If you’re unsatisfied with your social situations and toxic relationships and are in need of a complete mental overhaul to destroy your fears and connect your mind without any nonsense, then pay attention....
Here’s the deal. You may have an overall unsatisfied vibe about your life. Either way, you know the constant stress and negativity shouldn't be getting to you this much; you know you could be a better, happier, wealthier person. But something has been holding you back your entire life. Whatever you try, it doesn't seem to work, and you become more and more stressed out and unsatisfied as the years go on.... Sound familiar?
If it does, then the information inside this audiobook is your answer.
This information will show what exactly empathy is, how to find out if you are empathetic, how to gain empathy, and the many benefits. This audiobook shows you how to boost your physical abilities, eliminate fear, and handle toxic relationships to make your life much more enjoyable.
In this happiness gold mine, you will discover:
- Eight tips to become more empathetic
- The crazy benefits of being an empath at work
- Energy vampires - and the sad life they lead
- How to discover if you are an empath
- How to explore your 'gifts' - and enhance your life
- The full 30-day challenge to happiness
- In-depth step-by-step guide to overcome fears and handle toxic relationships
- Advanced empath techniques to improve every situation in your life
- The attitude of gratitude - and how to cultivate it
- Grounding the body
- The secrets to eliminating even the strongest of fears
- How to unlock and work with other people’s emotions
- How to become a master of your emotions
- And so much more!
If you want to learn more about how to get the most out of life and finally achieve the results you want with relationships, finances, and your health...then simply click the 'Buy Now' button on this page to get started. You will not regret it.
If you're looking to gain an inside edge when it comes to being a travel baseball coach, then this is the book for you! This book was designed to talk you through step by step, how to build a powerhouse program moving forward.
You'll be given the ins and outs of recruiting to start stocking your team with premium players; an inside look at the most effective batting drills to ensure an offensive powerhouse; and proper fielding techniques and drills to reinforce the techniques. Finally, you will learn about basic pitching mechanics and pitches to get your boys ready for Spring! This book has you covered from day one to all the way to your last tournament!
About the expert:
Tom Nelson grew up playing baseball in the suburbs of Chicago. He was raised as a die-hard Whitesox fan by his father and played the game from a very young age. He was primarily a middle infielder but occasionally would pitch for both his high school and travel teams. His baseball scholarships were for the Big 10, until several injuries derailed his career. Once he was hurt, he shifted gears and went to West Virginia University where he studied business and graduated with honors. He currently serves as the head coach for the Naperville Renegades 14U American team, where he continues to serve the game he loves.
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