Audiobooks Narrated by John Jackson

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Autophagy Audiobook

Autophagy

Author: Ronald Olympia Narrator: John Jackson, Mike Wayne Release Date: December 2020

Why has this unique type of fasting only become established in the past couple of years? It’s simple, the fat cats of our food industry establishment have billions riding on the outdated “3 square meals a day” lifestyle. And not only is this typical American lifestyle outdated, it’s downright dangerous! Inside you’ll discover: How to lose weight faster while intermittent fasting IBS pain? You can blame this common food 5 superfoods you can find at your local supermarket How inflamed is your body right now? Exactly what to ask your doctor to find out the truth. How to increase autophagy without fasting for several days in a row Eat this “forgotten food” to reverse plaque build up in your arteries How to properly do a water fast without feeling weak or getting hungry. A handful of this food cuts risk of heart disease by 24 percent 1 in 4 supplements failed quality tests at a leading independent lab. Discover which ones to throw out And much, much more.. Plus countless other health secrets...Including this “miracle beverage” which researchers at the University of Minnesota found lowered diabetes risk by 33 percent...drinking this also boosts the effectiveness of your fast...plus one drink to avoid which sneakily breaks your fast. You’ll also discover: How to avoid starvation mode while fasting The raw truth about extended water fasting Is too much autophagy bad? Get the answer from the world’s leading expert Why do dogs who eat 1 meal a day live 20 percent longer than dogs who eat 3 meals a day? This is not just a diet fad. This is a long-term game changer in the health and longevity space.

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Kundalini Awakening: Attain Spiritual Enlightenment, Transcendence & Higher Consciousness: Increase  Audiobook

Kundalini Awakening: Attain Spiritual Enlightenment, Transcendence & Higher Consciousness: Increase

Author: Loris Clark Narrator: John Jackson, Mike Wayne Release Date: June 2020

Can you imagine what it would be like to live a life of spiritual enlightenment? Can you see yourself aware of the infinite creative potential and innumerable ideas all at once? What would it be like to have a perfect understanding of your feelings, thoughts, and emotions and to feel not only connected to all the earth and all her people, but to the whole universe? Each of us has the power to awaken the divine within. We all have a secret power lying dormant waiting to awaken and arise, coiled like a snake at the base of our being. It is the stuff of legend, but the truth of life that honors the call to spiritual enlightenment and living in the frequency of creation. It is this force that brings you in contact with pure consciousness. This powerful, primal energy is known as Kundalini, and awakening this dormant life force is just the beginning of walking the path of enlightenment. Inside this audiobook, you will find: - The history and mystery of Kundalini and its benefits on the mind, body, and spirit - The origins of Kundalini yoga and the journey of awakening your life-force - How to prepare your mind, body, and spirit for Kundalini awakening -  Everything you need to know about how Kundalini feels in both body and mind - What chakras are and how they are connected to awakening your primal energy - How to clear energy blocks and imbalances in your chakras to move Kundalini through you - Meditations and yoga postures to awaken the dormant energy to bring you to higher consciousness - Opening your third eye to awaken and strengthen your psychic abilities - And more

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Autophagy + The Simple Science of Muscle Growth and Hypertrophy 2 Books in 1: Learn How to Activate  Audiobook

Autophagy + The Simple Science of Muscle Growth and Hypertrophy 2 Books in 1: Learn How to Activate

Author: Ronald Olympia Narrator: John Jackson, Libby Brunton, Mike Wayne Release Date: June 2020

Are you tired of constantly looking for the right diet, exercise routine and prescription drugs to make you look and feel good?  Do you want to enjoy amazing health benefits and transform the way your body functions deep down on the cellular level? If you’re ready to enhance the performance and promote the health of every cell in your body, this is the ideal audiobook for you. Keep reading! Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink, and moment of exertion or rest impacts your internal machinery. Autophagy translates from Greek to “self-eating”. This natural biological process in the human body occurs on the cellular level and allows for the proper recycling of cellular waste material. THIS AMAZING COLLECTION INCLUDES: BOOK 1 - Autophagy: Learn How to Activate Autophagy Safely through Intermittent Fasting, Exercise and Diet. A Beginner’s Guide to Intermittent Fasting and Metabolic Reset. BOOK 2 - The Simple Science of Muscle Growth and Hypertrophy.How to Build Muscle Using the Best Strength Training Exercises and Bodybuilding Diet So, what are you waiting for?  You will thank yourself later for choosing to listen to this audiobook.

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Autophagy:: Learn How to Activate Autophagy Safely through Intermittent Fasting, Exercise and Diet.  Audiobook

Autophagy:: Learn How to Activate Autophagy Safely through Intermittent Fasting, Exercise and Diet.

Author: Ronald Olympia Narrator: John Jackson, Mike Wayne Release Date: June 2020

Why has this unique type of fasting only become established in the past couple of years? It’s simple, the fat cats of our food industry establishment have billions riding on the outdated “3 square meals a day” lifestyle. And not only is this typical American lifestyle outdated, it’s downright dangerous! Inside you’ll discover: - How to lose weight faster while intermittent fasting  - IBS pain? You can blame this common food  - 5 superfoods you can find at your local supermarket - How inflamed is your body right now? Exactly what to ask your doctor to find out the truth. - How to increase autophagy without fasting for several days in a row - Eat this “forgotten food” to reverse plaque build up in your arteries - How to properly do a water fast without feeling weak or getting hungry. - A handful of this food cuts risk of heart disease by 24 percent - 1 in 4 supplements failed quality tests at a leading independent lab. Discover which ones to throw out And much, much more.. Plus countless other health secrets...Including this “miracle beverage” which researchers at the University of Minnesota found lowered diabetes risk by 33 percent...drinking this also boosts the effectiveness of your fast...plus one drink to avoid which sneakily breaks your fast. You’ll also discover: - How to avoid starvation mode while fasting - The raw truth about extended water fasting - Is too much autophagy bad? Get the answer from the world’s leading expert  - Why do dogs who eat 1 meal a day live 20 percent longer than dogs who eat 3 meals a day? This is not just a diet fad. This is a long-term game changer in the health and longevity space.

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Canto Bight (Star Wars) Audiobook

Canto Bight (Star Wars)

Soon to be seen in Star Wars: The Last Jedi, welcome to the casino city of Canto Bight. A place where exotic aliens, captivating creatures, and other would-be high rollers are willing to risk everything to make their fortunes. Set across one fateful evening, these four original novellas explore the deception and danger of the lavish casino city. • An honest salesman meets a career criminal as a dream vacation turns into the worst nightmare imaginable, in a story by Saladin Ahmed. • Dreams and schemes collide when a deal over a priceless bottle of wine becomes a struggle for survival, as told by Mira Grant. • Old habits die hard when a servant is forced into a mad struggle for power among Canto Bight's elite, in a tale by Rae Carson • A deadbeat gambler has one last chance to turn his luck around; all he has to do is survive one wild night, as told by John Jackson Miller. In Canto Bight, one is free to revel in excess, untouched from the problems of a galaxy once again descending into chaos and war. Dreams can become reality, but the stakes have never been higher-for there is a darkness obscured by all the glamour and luxury.

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Brahma Dreaming: Legends from Hindu Mythology Audiobook

Brahma Dreaming: Legends from Hindu Mythology

Author: John Jackson Narrator: John Jackson Release Date: September 2013

Listen to the tales of the Hindu deities as they’ve never been heard before! Brahma Dreaming is master storyteller John Jackson’s intriguing versions of the legends surrounding the Hindus’ great gods. These are the tales of the Trimurti – the Hindu trinity of Brahma, Vishnu and Shiva – and Brahma Dreaming is divided into three sections representing their continuous forces of creation, preservation and destruction. The work begins with Lord Brahma dreaming the universe into being and from there unfolds an enthralling collection of interconnected tales that span the history of Hinduism. Here are brave princes, divine divas and demon kings, family feuds and epic battles, burning loves and lies, tragic deaths and glorious rebirths. There are tales about dancing elephants, peacock warriors and monkey armies, all narrated by Jackson himself with great character, warmth and wit. The audiobook download includes a pdf featuring 15 hand-drawn black ink illustrations of the deities, selected from the Brahma Dreaming hardback edition and introduced by the artist, Daniela Jaglenka Terrazzini. Each is a masterpiece of detail and drama, reminiscent of Dulac and Rackham, and the glorious ‘Golden Age’. A novel for sophisticated listeners of all ages.

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Tales for Great Grandchildren: Folk Tales from India and Nepal Audiobook

Tales for Great Grandchildren: Folk Tales from India and Nepal

Author: John Jackson Narrator: John Jackson Release Date: December 2012

Drawing on the folklore and mythology of India and Nepal, which author John Jackson encountered on his travels in the Himalayas, 'Tales for Great Grandchildren' is an enchanting collection of 13 short stories aimed at 7-12 year olds. Enter a world filled with magical goats, truculent tigers, hungry giants and a sparrow on an urgent mission to find breakfast! Included with the audiobook are image files of illustrations by acclaimed artist Daniela Jaglenka Terrazzini. There is also an introduction to the tales by John Jackson, and background interviews with John Jackson and Daniela Jaglenka Terrazzini. ****Please contact member services for additional documents****

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