Audiobooks by Zoey Jacobs

Weight Loss Diet: Lose Belly Fat through Dieting and Intermittent Fasting

This is a 2-book bundle, consisting of these books: Book 1: What are the real benefits of intermittent fasting? The answer might surprise you, as it extends far beyond the biological aspects of allowing your intestines to reboot. There is a psychological factor that helps people lose weight faster too. Another aspect is clean eating, which is a concept that helps people boost their nutrition and become healthier in general. Book 2: The urge to constantly eat can be a nagging annoyance in your brain that won’t cease until you do something about it. Therefore, this guide has been created. It is precisely the thing you can use to help you understand why you may have those strong urges, and at the same time provide you solutions to solve your issues with unhealthy food eating habits.

Melanie Frecken, Zoey Jacobs (Author), Brandon Sukhu, Sarah Margrave (Narrator)

Audiobook

Clean Dieting: Become Better at Fasting, Dieting, and Controlling Your Appetite

This is a 2-book bundle, consisting of these books: Book 1: Since you landed on this page, you have probably been wondering what intermittent fasting is, or why so many people have used this lifestyle to become healthier. Well… you’re at the right place, because this book will tell you all about that! Book 2: Welcome to the binge eating book, the book that can help you stop snacking on things that aren’t healthy for you. Many people face this problem. It has become more common as the media is found mostly at home, with billions of people who have gotten into the habit of watching TV daily.

Melanie Frecken, Zoey Jacobs (Author), Brandon Sukhu, Sarah Margrave (Narrator)

Audiobook

Binge Eating: Learn How to Use Fasting and Dieting to Lose Weight Faster

This is a 2-book bundle, consisting of these books: Book 1: Is it worth it to do some intermittent fasting to cleanse your body or lose belly fat? Yes, it is. But why? That is just one of the many things that will be explained in this book. It can set you on the path to better sleep, autophagy (that term will be clarified), and healthier nutrition. Aside from this, we will discuss the many mistakes people make when they start a diet or begin their fasting period, as well as other tips you should know about. Book 2: Is there more involved in such an addiction? And what about chocolate? Is that a distinct case? Do men and women both binge eating in equal numbers? Find out why so many people are confronted with their binge eating habits. Learn why it is possible to stop, and even more so, exactly how to do it.

Melanie Frecken, Zoey Jacobs (Author), Brandon Sukhu, Sarah Margrave (Narrator)

Audiobook

Healthy Dieting: How to Stop Binge Eating and Apply Intermittent Fasting Techniques for Weight Loss

This is a 6-book bundle, consisting of these books: Book 1: Since you landed on this page, you have probably been wondering what intermittent fasting is, or why so many people have used this lifestyle to become healthier. Well… you’re at the right place, because this book will tell you all about that! Book 2: Is it worth it to do some intermittent fasting to cleanse your body or lose belly fat? Yes, it is. But why? That is just one of the many things that will be explained in this book. It can set you on the path to better sleep, autophagy (that term will be clarified), and healthier nutrition. Book 3: What are the real benefits of intermittent fasting? The answer might surprise you, as it extends far beyond the biological aspects of allowing your intestines to reboot. There is a psychological factor that helps people lose weight faster too. Book 4: Welcome to the binge eating book, the book that can help you stop snacking on things that aren’t healthy for you. Many people face this problem. It has become more common as the media is found mostly at home, with billions of people who have gotten into the habit of watching TV daily. Are you binge eating or just overeating? Is binge shopping based on the same dopamine triggers as binge eating? Book 5: Why do people binge eat? Is there more involved in such an addiction? Book 6: The urge to constantly eat can be a nagging annoyance in your brain that won’t cease until you do something about it. Therefore, this guide has been created. It is precisely the thing you can use to help you understand why you may have those strong urges, and at the same time provide you solutions to solve your issues with unhealthy food eating habits.

Melanie Frecken, Zoey Jacobs (Author), Brandon Sukhu, Sarah Margrave (Narrator)

Audiobook

Intermittent Fasting: Lose Belly Fat Faster and Become a Lean Machine

The following topics are included in this 2-book combo: Book 1: Is it worth it to do some intermittent fasting to cleanse your body or lose belly fat? Yes, it is. But why? That is just one of the many things that will be explained in this book. It can set you on the path to better sleep, autophagy (that term will be clarified), and healthier nutrition. Aside from this, we will discuss the many mistakes people make when they start a diet or begin their fasting period, as well as other tips you should know about. Don’t wait. Get your hands on this valuable information now! Book 2: What are the real benefits of intermittent fasting? The answer might surprise you, as it extends far beyond the biological aspects of allowing your intestines to reboot. There is a psychological factor that helps people lose weight faster too. Another aspect is clean eating, which is a concept that helps people boost their nutrition and become healthier in general. Moreover, everyone is different and will, for this reason, experience the effects of intermittent fasting differently. If you’re curious about these effects and other variables that make intermittent fasting such a promising method, then I encourage you to take a look at this book now.

Zoey Jacobs (Author), Brandon Sukhu (Narrator)

Audiobook

Intermittent Fasting: The Psychology and Physiology of Fasting and Clean Eating

What are the real benefits of intermittent fasting? The answer might surprise you, as it extends far beyond the biological aspects of allowing your intestines to reboot. There is a psychological factor that helps people lose weight faster too. Another aspect is clean eating, which is a concept that helps people boost their nutrition and become healthier in general. Moreover, everyone is different and will, for this reason, experience the effects of intermittent fasting differently. If you're curious about these effects and other variables that make intermittent fasting such a promising method, then I encourage you to take a look at this book now.

Zoey Jacobs (Author), Brandon Sukhu (Narrator)

Audiobook

Intermittent Fasting: For Men, for Women, and for Weight Loss

This is a 3-book bundle, which addresses various subtopics, including but not limited to these: Book 1: Since you landed on this page, you have probably been wondering what intermittent fasting is, or why so many people have used this lifestyle to become healthier. Well… you’re at the right place, because this book will tell you all about that! Topics in this book include trends, the choice between a low-carb and a low-fat diet, exercising during periods of fasting, brain detoxing methods, junk food addictions and why it’s so irresistible, portion control, and lots, lots, lots more. Book 2: Is it worth it to do some intermittent fasting to cleanse your body or lose belly fat? Yes, it is. But why? That is just one of the many things that will be explained in this book. It can set you on the path to better sleep, autophagy (that term will be clarified), and healthier nutrition. Aside from this, we will discuss the many mistakes people make when they start a diet or begin their fasting period, as well as other tips you should know about. Book 3: What are the real benefits of intermittent fasting? The answer might surprise you, as it extends far beyond the biological aspects of allowing your intestines to reboot. There is a psychological factor that helps people lose weight faster too. Another aspect is clean eating, which is a concept that helps people boost their nutrition and become healthier in general. Moreover, everyone is different and will, for this reason, experience the effects of intermittent fasting differently. If you’re curious about these effects and other variables that make intermittent fasting such a promising method, then I encourage you to take a look at this book now.

Zoey Jacobs (Author), Brandon Sukhu (Narrator)

Audiobook

Intermittent Fasting: Benefits, Stages, and Autophagy

Is it worth it to do some intermittent fasting to cleanse your body or lose belly fat? Yes, it is. But why? That is just one of the many things that will be explained in this book. It can set you on the path to better sleep, autophagy (that term will be clarified), and healthier nutrition. Aside from this, we will discuss the many mistakes people make when they start a diet or begin their fasting period, as well as other tips you should know about. Don’t wait. Get your hands on this valuable information now!

Zoey Jacobs (Author), Brandon Sukhu (Narrator)

Audiobook

Intermittent Fasting: The Diet That’s Not Really a Diet but Helps with Brain Detox and Weight Loss

Since you landed on this page, you have probably been wondering what intermittent fasting is, or why so many people have used this lifestyle to become healthier. Well… you’re at the right place, because this book will tell you all about that! Topics in this book include trends, the choice between a low-carb and a low-fat diet, exercising during periods of fasting, brain detoxing methods, junk food addictions and why it’s so irresistible, portion control, and lots, lots, lots more. Do yourself a favor and learn about all these health facts, so that you, too, can enjoy the benefits of these great truths.

Zoey Jacobs (Author), Brandon Sukhu (Narrator)

Audiobook

Intermittent Fasting: For Beginners and Weight Loss Enthusiasts

This is a 2-book combo, which has the following titles: Book 1: Since you landed on this page, you have probably been wondering what intermittent fasting is, or why so many people have used this lifestyle to become healthier. Well… you’re at the right place, because this book will tell you all about that! Topics in this book include trends, the choice between a low-carb and a low-fat diet, exercising during periods of fasting, brain detoxing methods, junk food addictions and why it’s so irresistible, portion control, and lots, lots, lots more. Do yourself a favor and learn about all these health facts, so that you, too, can enjoy the benefits of these great truths. Book 2: What are the real benefits of intermittent fasting? The answer might surprise you, as it extends far beyond the biological aspects of allowing your intestines to reboot. There is a psychological factor that helps people lose weight faster too. Another aspect is clean eating, which is a concept that helps people boost their nutrition and become healthier in general. Moreover, everyone is different and will, for this reason, experience the effects of intermittent fasting differently. If you’re curious about these effects and other variables that make intermittent fasting such a promising method, then I encourage you to take a look at this book now.

Zoey Jacobs (Author), Brandon Sukhu (Narrator)

Audiobook

Intermittent Fasting: Advantages, Adverse Effects, and Results

This book consists of two titles, which are the following: Book 1: Since you landed on this page, you have probably been wondering what intermittent fasting is, or why so many people have used this lifestyle to become healthier. Well… you’re at the right place, because this book will tell you all about that! Topics in this book include trends, the choice between a low-carb and a low-fat diet, exercising during periods of fasting, brain detoxing methods, junk food addictions and why it’s so irresistible, portion control, and lots, lots, lots more. Do yourself a favor and learn about all these health facts, so that you, too, can enjoy the benefits of these great truths. Book 2: Is it worth it to do some intermittent fasting to cleanse your body or lose belly fat? Yes, it is. But why? That is just one of the many things that will be explained in this book. It can set you on the path to better sleep, autophagy (that term will be clarified), and healthier nutrition. Aside from this, we will discuss the many mistakes people make when they start a diet or begin their fasting period, as well as other tips you should know about. Don’t wait. Get your hands on this valuable information now!

Zoey Jacobs (Author), Brandon Sukhu (Narrator)

Audiobook

Jejum intermitente: A dieta que não é realmente uma dieta, mas ajuda na desintoxicação do cérebro e

Desde que pousou nesta página, provavelmente você está se perguntando o que é o jejum intermitente ou por que tantas pessoas têm usado esse estilo de vida para se tornarem mais saudáveis. Bem... você está no lugar certo, porque este livro vai lhe contar tudo sobre isso! Os tópicos neste livro incluem tendências, a escolha entre uma dieta baixa em carboidratos e uma dieta pobre em gorduras, exercícios durante períodos de jejum, métodos de desintoxicação do cérebro, vícios em junk food e por que é tão irresistível, controle de porções e muito, muito, muito mais. Faça um favor a si mesmo e aprenda sobre todos esses fatos de saúde, para que você também possa desfrutar dos benefícios dessas grandes verdades.

Zoey Jacobs (Author), Suzi Martinez (Narrator)

Audiobook