Buddhism Audiobooks | Religion & Spirituality

The Path of Aliveness: A Contemporary Zen Approach to Awakening Body and Mind

Find a sense of nourishment and embodied aliveness in every aspect of your life with this fresh and accessible guide to Zen practice. Buddhism aims for the development of a flexible mind and skillful responsiveness-whether toward problems in one's personal life or broader issues like the ecological crisis. But in a culture now saturated with cliches about mindfulness and unrealistic fantasies about happiness, what does it truly mean to walk this path? The key practice is that of embodied aliveness. In The Path of Aliveness, Zen and Taoist Qigong teacher Christian Dillo offers a path of meaningful transformation tailored to our times. Through potent conceptual work and practical examples, he shows how to carefully examine the interrelationship between our senses, body energy, thoughts, and emotions so that we can transform our lives in the direction of less suffering and more freedom, wisdom, and compassion. This secular reconstruction respectfully plumbs Buddhist tradition-including classic teachings such as the foundations of mindfulness meditation, the four noble truths, and the practice of loving kindness-while encouraging practitioners to rely on their own embodied experience for maintaining an alive and engaged presence no matter the circumstances.

Christian Dillo (Author), Stephen R. Thorne (Narrator)

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Opening the Hand of Thought: Foundations of Zen Buddhist Practice

For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening the Hand of Thought 'goes directly to the heart of Zen practice . . . showing how Zen Buddhism can be a deep and life-sustaining activity.' She goes on to say, 'Uchiyama looks at what a person is, what a self is, how to develop a true self not separate from all things, one that can settle in peace in the midst of life.' By turns humorous, philosophical, and personal, Opening the Hand of Thought is above all a great book for the Buddhist practitioner. It's a perfect follow-up for the listener who has heard Zen Meditation in Plain English and is especially useful for those who have not yet encountered a Zen teacher.

Kosho Uchiyama (Author), Sean Runnette (Narrator)

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The Dharma: The Religion of Enlightenment

Paul Carus (1852-1919) was a scholar, translator and researcher into comparative religion. He was a prolific author, producing works on philosophy, mathematics and science as well as translations of major Chinese and Japanese spiritual classics. Carus was a pioneer in the promotion of inter-religious dialogue, and was a speaker at the World Parliament of Religions held in Chicago, in 1893. Although he refused to ally himself with a specific religious denomination, Carus had a particular reverence for Buddhism, and in 1896, published this succinct guide to the basic doctrines of the religion.

Paul Carus (Author), Denis Daly (Narrator)

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Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion

We live in a shallow "junk" pleasure-seeking culture, searching for connection in the wrong places, keeping our restlessness and anxiety at bay with unfulfilling distractions. The results of our junk pleasure culture are obvious: hundreds of articles have been published about the rise of loneliness and its detrimental effects on our mental, emotional, and physical health. Even those of us who have succeeded in the ways that society encourages-getting married, making money, and acquiring status-often feel unanchored, disengaged, and empty. What we want is to live a life of true pleasure-a life infused with meaning, marked by genuine relationship, and aligned with what matters most to us. How do we create a life of true pleasure, one that is worth living? Untangled is a welcoming guidebook to finding expansive ease and joy through what is traditionally called the eightfold path, one of Buddhism's foundational teachings. Psychotherapist and Zen teacher Koshin Paley Ellison walks readers through this time-tested map for transformation and lasting happiness. Following the eight roads creates profound change inside and out, from everyday interactions to our most intimate relationships (especially the one with ourselves). With his signature mix of storytelling and unexpected humor, Koshin uses anecdotes from his own life as a young gay kid dealing with abuse and discrimination as well as tales and teachings from Eastern and Western wisdom traditions to introduce mainstream readers to the eight roads for the first time and rejuvenate it for those already familiar. It is an ancient cure that's up to the challenge of addressing the dysfunction of our times.

Koshin Paley Ellison (Author), Koshin Paley Ellison (Narrator)

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Being-Time: A Practitioner's Guide to Dogen's Shobogenzo Uji

A tour-de-force guide to Zen Master Dogen's most subtle and sophisticated philosophical premises: that being and time are inseparable. Being-Time thoroughly explores Dogen's teaching on how we practice as Buddhas by understanding the relationship between being and time as it is-and as we perceive it to be. Using Dogen's Shobogenzo Uji (The True Dharma Eye, Being-Time), Shinshu Roberts offers a twofold analysis of this teaching: the meaning of the text and practice with the text, giving examples how we apply Dogen's complex teaching to our daily lives.

Shinshu Roberts (Author), Leslie Howard (Narrator)

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Being in Balance Bundle, 2 in 1 Bundle

Being in Balance Bundle, 2 in 1 Bundle: Zen Mind, Beginner's Mind and Ikigai Art of Living Zen is a branch of Buddhism that focuses on mindfulness practice and wants to teach everyone how to incorporate peace and tranquility into their regular activities - being open, eager, and having a lack of preconceptions when studying and reading at an advanced level, just as a beginner would. The concept of ikigai is closely linked to the idea of finding one's passion in life. Why would you want to spend your life not finding out who you are and what you stand for? If you want to live a life of meaning and passion, you’ll have to start by facing your deepest fears and desiring a life worth living. If you don’t have this desire, your life becomes a journey of self-improvement with nothing else to define you. In this bundle, you will learn about zen and zen practices that are perfect for beginners who want to achieve inner peace. You will also learn what Ikigai is all about. You will learn how to achieve this inner peace through mindfulness and meditation and tools that can help you find your ikigai. This 2 in 1 bundle includes the following audiobooks: 1. Zen Mind, Beginner's Mind: A Guide on Zen Practices and How to Apply Zen in Your Everyday Life 2. Ikigai Art of Living: Learn What Ikigai Is and How You Can Incorporate It into Your Daily Life If you want to learn more, download your copy of Being in Balance Bundle today!

Haruko Shun, Yasmin Trace (Author), John Hays, Marcus Mulenga (Narrator)

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A Guide to Good Life Bundle, 2 in 1 Bundle

A Guide to Good Life Bundle, 2 in 1 Bundle: The Pillars of Zen and Ikigai Journey Do you know how to stay calm when everything in your life is falling apart? When even the very little patience that is left in you is pushed to the limits? In every struggle of an individual, there is always a certain path that will take that person to the right decision and destination. The practice of Zen can help you. Zen is a branch of Buddhism that focuses on mindfulness practice and teaches everyone how to incorporate peace and tranquility into their regular activities. Also another thing, finding your ikigai—the thing that makes you jump out of bed in the morning—is one of the most important things you can do for yourself. The concept of ikigai is closely linked to the idea of finding one's passion in life. If you want to live a life of meaning and passion, you’ll have to start by facing your deepest fears and desiring a life worth living. In this bundle, you will learn about Zen and Zen practices as well as how to find your own Ikigai. This is a bundle perfect for beginners who want to achieve inner peace and want to live a more fulfilling life. This 2 in 1 bundle includes the following audiobooks: 1. The Pillars of Zen: A Guide on the Zen Mind, Zen Practices, Meditation and Other Mindful Practices That will Help You Live a More Tranquil Life 2. Ikigai Journey: A Guide on this Japanese Philosophy and Way of Living that Will Help You Live a More Fulfilling Life If you want to learn more, download your copy of A Guide to Good Life Bundle today!

Rye Shiro, Sasha Lamont (Author), John Hays, Steven Myles (Narrator)

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Initiation au chamanisme : se reconnecter à la nature, l'énergie et l'invisible

Le livre qui permet de découvrir et pratiquer le chamanisme Le chamanisme est la pratique spirituelle la plus ancienne sur terre. Le chaman médite et travaille pour mieux interagir avec le monde extérieur, sentir le monde intérieur, et capter les éléments sensibles des êtres vivants. Nous en avons besoin, et la pratique réelle est loin des images exotiques parfois renvoyées. L’objectif de ce livre est de vous offrir les outils et méthodes pour progresser sur la voie de la clairvoyance et décrypter les codes des chamans, de manière simple et complète. Entrer en interaction avec les 5 éléments, communiquer avec l’invisible et le sensible, capter les énergies des animaux, végétaux et minéraux, faire confiance à son intuition : voici quelques-uns des bénéfices de ce livre. Le livre est divisé en trois parties : - Découvrir le chamanisme (origine, ce qu'en dit la science, décrypter le sacré et l'esprit, la roue de médecine, les éléments ...) - Commencer à pratiquer (apprendre à recevoir, découvrir son animal totem, les messages du monde végétal, pierres et minéraux sacrés, écouter ses rêves, réveiller son enfant intérieur ...) - Le chamanisme en pratique (les 4 directions, rythmes naturels, tambour, bâton de pouvoir, hutte de sudation ... Olivier Remole partage dans ce livre ce qu’il faut connaître pour débuter en chamanisme, à la lumière de sa propre expérience du travail sur les énergies.

Olivier Remole (Author), Seth Shannon (Narrator)

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Discovering the True Self: Kodo Sawaki's Art of Zen Meditation

'You can't see your true Self. [But] you can become it. Becoming your true Self is zazen.' As an orphan in the slums of Tsu City, Japan, Kodo Sawaki had to fight his way to adulthood, and became one of the most respected Zen masters of the twentieth century. He had a great understanding of Dogen Zenji's teaching and he knew how to express Dogen's philosophy. Sawaki's primary mission was to bring all people to an awareness of the Self, which he believed came through Zen meditation. His humor and straightforward talk garnered Sawaki followers from all walks of life. Though he remained poor by choice, he was rich in spirit. Two of his students who became known in America as well as in Japan were Kosho Uchiyama, abbot of Antaiji Temple and author of Opening The Hand of Thought, and Gudo Nishijima, Zen teacher and translator of Dogen's Shobogenzo. A student of Kosho Uchiyama, Arthur Braverman has compiled an anthology of Sawaki's writings and a garland of sayings gathered from throughout his lifetime. One of a few collections of Sawaki's teachings published in English, his life and work bracket the most intriguing and influential period of modern Zen practice in Japan and America.

Kodo Sawaki (Author), David Shih (Narrator)

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Inside Vasubandhu's Yogacara: A Practitioner's Guide

In this book, Ben Connelly guides us through the intricacies of Yogacara and the richness of the 'Thirty Verses.' His warm and wise voice unpacks and contextualizes its wisdom, showing us how we can apply its ancient insights to our own modern lives, to create a life of engaged peace, harmony, compassion, and joy. In fourth-century India one of the great geniuses of Buddhism, Vasubandhu, sought to reconcile the diverse ideas and forms of Buddhism practiced at the time and demonstrate how they could be effectively integrated into a single system. This was the Yogacara movement, and it continues to have great influence in modern Tibetan and Zen Buddhism. Vasubandhu's 'Thirty Verses' lay out a path of practice that integrates the most powerful of Buddhism's psychological and mystical possibilities. Although Yogacara has a reputation for being extremely complex, the 'Thirty Verses' distills the principles of these traditions to their most practical forms, and this book follows that sense of focus; it goes to the heart of the matter-how do we alleviate suffering through shedding our emotional knots and our sense of alienation? This is a great introduction to a philosophy, a master, and a work whose influence reverberates throughout modern Buddhism.

Ben Connelly (Author), Daniel Henning (Narrator)

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Secrets Of The Buddha

'Radiate boundless love towards the entire world.' 'A disciplined mind brings happiness.' 'Give, even if you only have a little.' 'Conquer anger with non-anger.' 'Those who cling to perceptions and views wander the world offending people.' 'Drop by drop is the water pot filled.' Buddhism is one of the world's largest religions and originated 2,500 years ago in India. Buddhists believe that human life is one of suffering and that meditation, spiritual and physical labor, and good behavior are the ways to achieve enlightenment or nirvana. Here are the age-old secrets of the Buddha's inspirational philosophy. Prince Gautama became known as the Buddha or 'Awakened One'. Unlike most people who are 'asleep', a Buddha is understood as having 'woken up' to the true nature of reality and sees the world 'as it is' . A Buddha has achieved liberation, which is seen as the extinguishing of the 'fires' of desire, hatred, and ignorance, that keep the cycle of suffering and rebirth going This is his life and teachings. A true audiobook treasure!

Unknown (Author), Radha Krsna Das, The Vraj Kunj (Narrator)

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The Life Of The Buddha

The Buddha, also known as Siddhartha Gautama, was a philosopher, mendicant, meditator, spiritual teacher, and religious leader who lived in Ancient India. He is revered as the founder of Buddhism. He taught for around forty five years and built a large following, both monastic and lay. His teaching is based on his insight into suffering and the end of such – the state called Nirvana. Prince Gautama was born into an aristocratic family but eventually joined the renounced order of life. After several years of mendicancy, meditation, and asceticism, he awakened to understand the workings of the cycle of rebirth and how it can be escaped. The Buddha then traveled widely teaching. He taught the middle way between sensual indulgence and severe asceticism. He taught a training of the mind that included self-restraint, and meditative practices such as mindfulness. The Buddha also critiqued the practices of Brahmin priests, such as animal sacrifice. Here is the illumined heart of his divine timeless teachings.

Radha Krsna Das (Author), Radha Krsna Das (Narrator)

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Buddhism Audiobooks in Religion & Spirituality