Audiobooks by Kimberly Snyder

You Are More Than You Think You Are: Practical Enlightenment for Everyday Life

Blast through all the baggage in your life with this guide to everyday enlightenment from New York Times best-selling author Kimberly Snyder. Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief system, fulfill your deepest dreams and desires, and create an epic, successful, and inspiring life. Unlocking your True Self is the key to new levels of joy, beauty, and peace. But what is the True Self, and how can you realize its infinite potential? In this easy-to-read book, Kimberly Snyder answers these questions and shows you how to tap into this unstoppable force to transform every aspect of your life for the better. Drawing inspiration from the teachings of the great guru Paramahansa Yogananda along with personal stories and the latest scientific research, Kimberly offers simple exercises, potent ancient practices, and in-depth meditations to help you overcome negative beliefs and see yourself as you truly are-a goddess, a warrior, a lover, and a creator of your extraordinary destiny. This audio product contains a PDF with supporting material, and the PDF is available to download

Kimberly Snyder (Author), Kimberly Snyder (Narrator)

Audiobook

Moving Beyond Fear—Practical Enlightenment Meditations™

Are you ready to move beyond your fears? In these engaging meditations and lectures, spiritual teacher Kimberly Snyder offers you practical tools to tap into your inner strength. Shatter tired stories that shape your limiting beliefs and learn tangible tools to connect with your true self. In the three inspiring talks, you learn to connect deeply with the spirit inside of you. And in the accompanying Practical Enlightenment meditations, Kimberly helps you to experience expansion, strengthen your relationship to your highest self, and discover how to live your best life. Track titles: Track 1 Moving Beyond Your Fears Track 2 Practical Enlightenment Meditation™: Moving Beyond Fear Track 3 Overcoming Limiting Beliefs Track 4 Practical Enlightenment Meditation™: Overcoming Limiting Beliefs Track 5 How to Connect to Your True Self Track 6 Practical Enlightenment Meditation™: Connecting to Your True Self

Kimberly Snyder (Author), Kimberly Snyder (Narrator)

Audiobook

Belleza radical: Cómo transformarte de dentro hacia afuera

Deepak Chopra, líder de la medicina integral y autor bestseller de The New York Times, al lado de Kimberly Snyder, nutricionista de Hollywood y también autora bestseller, te ofrecen un excitante, divertido y práctico programa que te ayudará a transformarte desde dentro hacia fuera. Logra esta transformación gracias a los seis pilares de la vida saludable: nutrición interior, nutrición exterior, el sueño, la vida natural, el movimiento y la nutrición espiritual. En cada uno de ellos, los autores te dan tips prácticos, rutinas innovadoras y recetas que te permitirán alcanzar tu mayor potencial de belleza y de salud. Belleza radical te enseña a usar los ingredientes más efectivos para el cuidado del cuerpo, mezclados con medicina ayurvédica, así como a mantener tu piel para alcanzar un balance en el sistema nervioso y ralentizar los rasgos de la edad. Además, Chopra y Snyder te muestran cómo tener una vida basada en emociones positivas y cómo importa rodearte de la naturaleza para recuperar esa belleza que es inherente a ti. Todo esto se suma para ayudarte a desarrollar un cuerpo y una mente más saludables, incrementando tu brillo natural, tu presencia magnética y tu vitalidad. Personalidades de Hollywood han opinado sobre Belleza radical: 'Este programa ha impactado no sólo en mi salud, sino en mi vida en general. Belleza radical es un libro obligado para dar el próximo paso evolutivo hacia una hermosa vida. Es brillante.' -Drew Barrymore- 'Fortaleza y belleza van de la mano: es lo que este brillante método, compartido por dos de los más inspiradores líderes de la vida saludable, nos enseña. Energético, entretenido; en pocas palabras, cool. No sólo aprenderás acerca de los últimos temas de nutrición, meditación, yoga y sueño, sino que amarás las deliciosas recetas que el libro te ofrece.' -Eva Longoria- 'Con la guía de Kimberly Snyder he cambiado mi salud nutricional para siempre. Como resultado, tengo más energía, una mejor piel y, en general, más salud.' -Reese Witherspoon-

Deepak Chopra, Kimberly Snyder (Author), Carlos Torres (Narrator)

Audiobook

Radical Beauty: How to Transform Yourself from the Inside Out

Instant New York Times Bestseller! Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright! Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?, and Kimberly Snyder, a Hollywood superstar nutritionist and New York Times bestselling author of The Beauty Detox Solution, offer an exciting and practical program to help transform you from the inside out. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health. Here is the latest information on foods to support your metabolism and how to best promote circulation of beauty-boosting nutrients; the use of the most effective skin-care ingredients coupled with traditional Ayurvedic medicine; and how to work with your skin to balance your nervous system, thus slowing aging. Further, Chopra and Snyder will show you how positive emotion-based living and peace foster natural and timeless beauty. All of this comes together to help you in developing a more healthy body and mind, increasing your natural glow, magnetic presence, and radiant vitality. With powerful DIY home skin care and beauty remedies and treatments to address everything from acne to dry skin and wrinkles, techniques to promote your natural beauty by syncing with the power of rhythms found in nature, strategic dietary tips, and delicious recipes, Radical Beauty will help you feel more confident, achieve more beautifully smooth illuminating skin, healthy hair, bright eyes, and—perhaps best of all—the ability to tap into and be in touch with the true beauty that is already within you. From the Hardcover edition.

C.N. Kimberly Snyder, Deepak Chopra MD, Deepak Chopra, M.D., Kimberly Snyder, M.D. Deepak Chopra (Author), C.N. Kimberly Snyder, Deepak Chopra, M.D., Kimberly Snyder, M.D. Deepak Chopra (Narrator)

Audiobook

The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a

In her bestselling book The Beauty Detox Solution, Kimberly Snyder—one of Hollywood's top celebrity nutritionists and beauty experts—shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top fifty beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive beauty products and get real results, while spending less at your neighborhood grocery. Enjoy avocados and sweet potatoes for youthful, glowing skin Snack on pumpkin seeds for lustrous hair Eat bananas and celery to diminish under-eye circles With over eighty-five recipes that taste as good as they make you look, you can finally take charge of your health and beauty—one delicious bite at a time.

C.N. Kimberly Snyder, Kimberly Snyder, Kimberly Snyder C.N., Kimberly Snyder, C.N., Kimberly Snyder, Cn (Author), C.N. Kimberly Snyder, Kimberly Snyder C.N., Kimberly Snyder, C.N., Kimberly Snyder, Cn (Narrator)

Audiobook