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Audiobooks by Deb Dana

Browse audiobooks by Deb Dana, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us

LoveReading Top 10

  1. Too Much and Never Enough: How My Family Created the World's Most Dangerous Man Audiobook Too Much and Never Enough: How My Family Created the World's Most Dangerous Man
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  2. The Sin Eater Audiobook The Sin Eater
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  3. Stamped: Racism, Antiracism, and You: A Remix of the National Book Award-winning Stamped from the Be Audiobook Stamped: Racism, Antiracism, and You: A Remix of the National Book Award-winning Stamped from the Be
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  4. Near Dark: A Thriller Audiobook Near Dark: A Thriller
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  5. Coming Home to Island House Audiobook Coming Home to Island House
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  6. Outsider: A Novel of Suspense Audiobook Outsider: A Novel of Suspense
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  7. What You Wish For: A Novel Audiobook What You Wish For: A Novel
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  8. The Alchemist Audiobook The Alchemist
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  9. Relationship Goals: How to Win at Dating, Marriage, and Sex Audiobook Relationship Goals: How to Win at Dating, Marriage, and Sex
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  10. Tempt Me Audiobook Tempt Me
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The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation Audiobook

The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation

Author: Deb Dana Narrator: Coleen Marlo Release Date: April 2019

This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal Theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process along with worksheets designed to effectively track autonomic response patterns, this book presents practical ways to work with clients' experiences of connection. Through exercises that have been specifically created to engage the regulating capacities of the ventral vagal system, therapists are given tools to help clients reshape their autonomic nervous systems. Adding a polyvagal perspective to clinical practice draws the autonomic nervous system directly into the work of therapy, helping clients re-pattern their nervous systems, build capacities for regulation, and create autonomic pathways of safety and connection. With chapters that build confidence in understanding Polyvagal Theory and introduce practices for re-patterning, as well as a series of autonomic meditations, this book offers therapists a guide to practicing polyvagal-informed therapy.

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Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices Audiobook

Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices

Author: Deb Dana Narrator: Coleen Marlo Release Date: May 2020

A practical guide to working with the principles of polyvagal theory beyond the therapy session. Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of polyvagal-informed exercises for their clients, to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living. They use the principles of polyvagal theory to guide clients to safely connect to their autonomic responses and navigate daily experiences in new ways. The exercises are designed to be introduced over time in a variety of clinical sessions with accompanying exercises appropriate for use by clients between sessions to enhance the therapeutic change process. Essential listening for any therapist who wants to take their polyvagal knowledge to the next level and is looking for easy ways to deliver polyvagal solutions with their clients.

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