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Audiobooks Narrated by Zachary Miulli
Browse audiobooks narrated by Zachary Miulli, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
The Best Guided Sleep Meditation for Insomnia: Fall Asleep Fast and Get a Full Night's Rest with Deep Relaxation Techniques, by Peace Found Now, is an in-depth, guided meditation designed to help anyone having trouble getting to sleep, staying asleep, or other symptoms of insomnia get the deep, refreshing sleep that we all need. This helpful audiobook features relaxation techniques, an extended guided meditation, and a dream sequence with a soothing voice and peaceful music. The techniques will completely calm and relax your mind and body so that you can get the sleep that you need. The audiobook can be used in a private setting or taken with you when you travel. You may even enjoy the guided meditation with a friend. It will always be available for your use whenever you need help falling asleep.
Guided meditation and deep relaxation techniques can:
Provide you with tools to help you let go of sleep disturbances like insomnia
Learn the value of breathing and how your breath can help calm and center your mind and body
Become more aware of how your body and mind work together through imagination and suggestion
Experience improved sleep and deep rest
Increase your sensitivity to sensation
Microsoft Excel is the spreadsheet application of the MS Office suite. It is widely used for storing, organizing, and analyzing data or information.
Every Excel file is equivalent to a workbook that is comprised of one or more worksheets. Each worksheet represents your work space which gives you further access to Excel's wide range of functions. These include data input and storage, data organization and formatting, and data analysis through calculations, table and chart plotting tools, and statistical operations, among many others.
Whether it involves tasks as simple as creating a project timeline or tracking a budget, to more complicated ones such as organizing process maps for flowcharts or even analyzing business cashflows, Excel can surely get the job done.
This e-book features a comprehensive beginner's guide to Microsoft Excel 2016, in which basic and frequently used features and functions are discussed in detail. Plus, hands-on examples are illustrated with guide photos and step-by-step procedures.
