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Audiobooks by Dr. Anita Knight Kuhnley
Browse audiobooks by Dr. Anita Knight Kuhnley, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
Whether we know it or not, relationship styles cause some people to naturally thrive in relationships and others to struggle. According to attachment theory, we tend to experience love in predictable ways-some of which are healthy and some of which are not-based on our style and that of our partner.
The good news is, whatever relationship style you have naturally, you're not stuck with it! Using the strategies found in this book, you can identify your relationship style (and your partner's); understand the strengths and challenges of that style; overcome feelings of rejection and failed relationships; recognize the patterns and behaviors that are affecting your relationships; and develop better ways to express and receive love.
If you've been caught in a cycle of unsatisfying relationships, discover how attachment theory can help you take the guesswork out of understanding why people behave the way they do-especially in times of stress-so you can find and sustain a love that lasts.
In a world increasingly divided by politics and social issues, we need Mister Rogers more than ever. For three decades, his presence was a healing balm to children of all ages. And though he is no longer with us, we can all adopt his attitudes and actions as models for our own lives.
In this uplifting and informative book, Dr. Anita Knight Kuhnley shows us how to use the transformative psychological principles that Mister Rogers masterfully employed to make a difference in our own neighborhoods. Principles such as listening for discovery, validating feelings, preserving white space, expressing gratitude, exercising empathy, practicing radical acceptance, and using expressions of care.
Imagine a world where these seven principles guide our interactions with each other. Sound heavenly? Neighborly? It all starts with you.
