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Running Lean, 2nd Edition: Iterate from Plan A to a Plan That Works
We live in an age of unparalleled opportunity for innovation. We're building more products than ever before, but most of them fail-not because we can't complete what we set out to build, but because we waste time, money, and effort building the wrong product. What we need is a systematic process for quickly vetting product ideas and raising our odds of success. That's the promise of Running Lean. In this inspiring book, Ash Maurya takes you through an exacting strategy for achieving a 'product/market fit' for your fledgling venture, based on his own experience in building a wide array of products from high-tech to no-tech. Throughout, he builds on the ideas and concepts of several innovative methodologies, including the Lean Startup, Customer Development, and bootstrapping. Running Lean is an ideal tool for business managers, CEOs, small business owners, developers and programmers, and anyone who's interested in starting a business project.
Ash Maurya (Author), Matthew Boston (Narrator)
Audiobook
How to Stop Feeling So Damn Depressed: The No BS Guide for Men
In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all. The damned thing about severe depression is that it takes over your brain, body, and spirit. It wants you to say to yourself, "There is nothing I can do to make myself feel better. I am helpless in the face of my problems." Even at this very moment your severe depression is whispering in your ear, "This is all bulls@#t." Your depression has lived with you for a long time, and has seldom left your side. It's relentlessly pessimistic, and wants you to believe that your misery will never end. These are the lies your depression is wanting you believe. With this unique guide, you'll learn why it's so important to take your severe depression seriously-just as you would if you had cancer, heart disease, diabetes, or any other life-threatening illness. In addition, by viewing your depression into a separate entity-The Beast-you'll discover how it tries to trick you when you are most stressed to do things that leave you feeling much more depressed. You'll also learn how changing your behavior can actually change your brain chemistry. And, most importantly, you'll find actionable solutions to put The Beast in its place so you can start feeling better now! In order to overcome your depression, you must understand its nature. This book will help you understand The Beast, stop feeding it, and take back your life.
Jonas A. Horwitz Phd, Jonas A. Horwitz, Ph.D., Jonas A. Horwitz, Phd (Author), Matthew Boston (Narrator)
Audiobook
Beyond Performance 2.0: A Proven Approach to Leading Large-Scale Change 2nd Edition
Double your odds of leading successful, sustainable change Leaders aren't short on access to change management advice, but the jury has long been out as to which approach is the best one to follow. With the publication of Beyond Performance 2.0, the verdict is well and truly in. By applying the approach detailed by authors Scott Keller and Bill Schaninger, the evidence shows that leaders can more than double their odds of success-from thirty percent to almost eighty. Whereas the first edition of Beyond Performance introduced the authors' 'Five Frames of Performance and Health' approach to change management, the fully revised and updated Beyond Performance 2.0 has been transformed into a truly practical 'how to' guide for leaders. Every aspect of how to lead change at scale is covered in a step-by-step manner, always accompanied by practical tools and real-life examples.
Bill Schaninger, Scott Keller (Author), Matthew Boston (Narrator)
Audiobook
Prepper's Home Defense: Security Strategies to Protect Your Family by Any Means Necessary
DETER. DELAY. DEFEND! Does your disaster preparation plan include security measures? When civilization fails and the desperate masses begin looting, they will come for your food, water and life-sustaining supplies. This book tells you how to implement a complete plan for operational security and physical defense, including: ● Perimeter security systems and traps ● House fortifications and safe rooms ● Secured and hidden storage ● Firearms and defensive combat techniques ● Gathering intelligence and forming alliances
Jim Cobb (Author), Matthew Boston (Narrator)
Audiobook
In Defense of Plants: An Exploration into the Wonder of Plants
In his debut book, internationally recognized blogger and podcaster Matt Candeias celebrates the nature of plants and the extraordinary world of plant organisms. A botanist's defense. Since his early days of plant restoration, this amateur plant scientist has been enchanted with flora and the greater environmental ecology of the planet. Now, he looks at the study of plants through the lens of his ever-growing houseplant collection. The ruthless, horny, and wonderful nature of plants. Understand how plants evolve and live on Earth with a never-before-seen look into their daily drama. In this book, Candeias explores the incredible ways plants live, fight, have sex, and conquer new territory. Whether a blossoming botanist or a professional plant scientist, In Defense of Plants is for anyone who sees plant organisms as more than just static backdrops to more charismatic life forms. In this easily accessible introduction to the incredible world of plants, you'll find fantastic botanical histories and plant symbolism, passionate stories of flora diversity and scientific names of plants, and personal tales of plantsman discovery through the study of plants.
Matt Candeias Phd, Matt Candeias, Ph.D., Matt Candeias, Phd (Author), Matthew Boston (Narrator)
Audiobook
I Don't Want a Divorce: A 90 Day Guide to Saving Your Marriage
What could be good about a bad marriage? The good news is that couples can get beyond their old marriage and its destructive habits and build a brand-new one with the same spouse. And they can do it in just ninety days, even if only one spouse is committed to change. Thousands of couples in marriages that are on the brink of divorce will never enter a therapist's office. For others, it's too late by the time they do agree to come. But for more than twenty years, David Clarke has seen marriages turn around in just three months. In I Don't Want a Divorce, he takes his practical plan and presents it using wit, Scripture, and personal stories to help couples turn difficult marriages into great ones. Whether the issue is communication, the kids, negative attitudes, or even serious sin, Clarke's personalized approach will put listeners on the road to a great marriage.
Dr. David Clarke (Author), Matthew Boston (Narrator)
Audiobook
101 Skills You Need to Survive in the Woods: The Most Effective Wilderness Know-How on Fire-Making,
'Feeder' mind-set means being in control of a situation, proactive rather than reactive. It is an optimistic outlook that reframes any situation as a learning experience. Kevin Estela teaches survival skills from this feeder-based perspective, which is what separates his teaching style from other wilderness instructors. Kevin has written the quintessential guide for an outdoor enthusiast's 'bucket list' of skills-how to make a fire, build a shelter, gather food, find water, use a knife correctly, and make cordage. These skills will keep you safe and better prepare you to deal with emergencies in the field, when you'll need the additional skills of signaling and communication, navigation, and crisis first aid taught in this book. Each chapter concludes with more advanced techniques to build your skills in various challenging situations, with tips that even seasoned survival enthusiasts haven't thought of. 101 Skills You Need to Survive in the Woods is a lifetime reference you will turn to over and over again. It will become the first thing you pack for any adventure and just might save your-or someone else's-life.
Kevin Estela (Author), Matthew Boston (Narrator)
Audiobook
The Business Owner's Guide to Financial Freedom: What Wall Street Isn't Telling You
Tailored for small business owners and entrepreneurs like yourself who are looking for long-term financial planning and wealth management, The Business Owner's Guide to Financial Freedom reveals the secrets behind successfully investing in your business while bypassing Wall Street-influenced financial planners. Attorney and CPA Mark J. Kohler and expert financial planner Randall A. Luebke deliver a guide catered to your entrepreneurial journey as they teach you how to create assets that provide income so work is no longer a requirement, identify money and tax-saving strategies, and address business succession plans to help you transition into the investment phase of business ownership. Learn how to: Pinpoint the dollar value of your business with a step-by-step formula; Eliminate and avoid bad debt while leveraging your good debt; Uncover investment strategies Wall Street won't tell you; Achieve long-term goals with the 4x4 Financial Independence Plan; Find an advisor willing to look out for your best interests; Super-charge your 401(k) and leverage your insurance to get rich; Create the best exit strategy for you, your business, and your family; Avoid the most common mistakes in real estate investment; Protect your hard-earned assets from security threats ready to strike
Mark J. Kohler (Author), Matthew Boston (Narrator)
Audiobook
Strong Towns: A Bottom-Up Revolution to Rebuild American Prosperity
Strong Towns: A Bottom-Up Revolution to Build American Prosperity is a book of forward-thinking ideas that breaks with modern wisdom to present a new vision of urban development in the United States. Presenting the foundational ideas of the Strong Towns movement he cofounded, Charles Marohn explains why cities of all sizes continue to struggle to meet their basic needs, and reveals the new paradigm that can solve this longstanding problem. You'll learn why inducing growth and development has been the conventional response to urban financial struggles-and why it just doesn't work. New development and high-risk investing don't generate enough wealth to support itself, and cities continue to struggle. Listen to this book to find out how cities large and small can focus on bottom-up investments to minimize risk and maximize their ability to strengthen the community financially and improve citizens' quality of life. Strong Towns acknowledges that there is a problem with the American approach to growth and shows community leaders a new way forward. The Strong Towns response is a revolution in how we assemble the places we live.
Charles L. Marohn Jr., Charles L. Marohn, Jr., Jr. Charles L. Marohn (Author), Matthew Boston (Narrator)
Audiobook
The Ultimate Survival Medicine Guide: Emergency Preparedness for ANY Disaster
This unique medical book is meant to enable the average person to handle injuries and illness in situations in which modern medical facilities and professionals aren't available due to a disaster. This book is written by America's top medical preparedness experts: Joe Alton, MD, and Amy Alton, ARNP. Their mission: to put a medically prepared person in every family for when medical help is not on the way. Using decades of medical experience, they address, in plain language, dozens of medical issues associated with surviving disasters and epidemics. The Altons also discuss the medical supplies needed to become a medical asset to your family and community as well as alternative and natural strategies for when pharmaceuticals aren't available. Most medical books will send you to the doctor or hospital when an emergency happens. The Ultimate Survival Medicine Guide assumes what might actually happen-that the average person could be left without medical help in a disaster. With this unique book, you'll have a head start on keeping your family healthy in times of trouble.
Amy Alton, Amy Alton Arnp, Amy Alton, Arnp, Joseph Alton Md, Joseph Alton, M.D. (Author), Matthew Boston (Narrator)
Audiobook
The Potato Hack: Weight Loss Simplified
The potato hack was modeled after an 1849 diet plan for people that were becoming fat and "dyspeptic" from living too luxuriously. This potato diet simply called for one to eat nothing but potatoes for a few days at a time, promising that fat men become as "lean as they ought to be." One hundred and sixty-seven years later, we are fatter and sicker than ever, but the potato diet still works. Potatoes contains natural drug-like agents that affect inflammation, hunger, insulin, sleep, dreams, mood, and body weight. The potato is the best diet pill ever invented. The potato hack is a short-term intervention (3-5 days) where one eats nothing but potatoes. This short mono-food experiment will strengthen your immune system and provide you with all of the nutrition you need to remain energetic, sleep great, and, as a side-effect, lose weight. The potato hack will help you develop a new relationship with food, hunger, taste, and yourself.
Tim Steele (Author), Matthew Boston (Narrator)
Audiobook
To Engineer Is Human: The Role of Failure in Successful Design
How did a simple design error cause one of the great disasters of the 1980s-the collapse of the walkways at the Kansas City Hyatt Regency Hotel? What made the graceful and innovative Tacoma Narrows Bridge twist apart in a mild wind in 1940? How did an oversized waterlily inspire the magnificent Crystal Palace, the crowning achievement of Victorian architecture and engineering? These are some of the failures and successes that Henry Petroski, author of the acclaimed The Pencil, examines in this engaging, wonderfully literate book. More than a series of fascinating case studies, To Engineer Is Human is a work that looks at our deepest notions of progress and perfection, tracing the fine connection between the quantifiable realm of science and the chaotic realities of everyday life.
Henry Petroski (Author), Matthew Boston (Narrator)
Audiobook
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