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The Furious Method: The Sunday Times bestselling guide to a healthier body & mind
Brought to you by Penguin. AVAILABLE NOW: the knock-out Sunday Times bestseller from the People's Champion and Gypsy King Tyson Fury From the bestselling author of Behind the Mask, winner of the 2020 Sports Book of the Year PICK YOURSELF UP OFF THE CANVAS. TRANSFORM YOUR BODY AND MIND. MAKE YOUR COMEBACK. 'Tyson's story ranks as one of the greatest comebacks ever. Not just in sport.' Telegraph 'Full of tips on getting physically and mentally fitter ... a great antidote to battling lockdown blues.' Evening Standard From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set. Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest - fighting fit, mentally restored, and stronger than ever. 'King of the ring ... king of how to make a regime work for you. [Passes] on the message without preaching, without lecturing' Chris Evans 'It's a very positive book, it's got some incredible things in here ... [this] book will help so many people' Roman Kemp 'A number of very useful tips ... A great example to anyone' Phillip Schofield 'There's great humour in the book ... This is my favourite interview we've ever done' Holly Willoughby 'Inspirational ... must-have gift for Christmas' Alan Brazil 'The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health.' The Sportsman (C) Tyson Fury 2020 (P) Penguin Audio 2020
Tyson Fury (Author), Jake Wood, Tyson Fury (Narrator)
Audiobook
Once a Warrior: How One Veteran Found a New Mission Closer to Home
'The book that America needs right now.' --Tom Brokaw, journalist and author of The Greatest Generation When Marine sniper Jake Wood arrived in the States after two bloody tours in Iraq and Afghanistan, he wasn't leaving war behind him--far from it. Ten years after returning home, Jake's unit lost more men to suicide than to enemy hands overseas. He watched in horror as his best friend and fellow Marine, Clay Hunt, plunged into depression upon returning, stripped of his purpose, community, and sense of identity. Despite Jake's attempts to intervene, Clay died by suicide, alone. Reeling, Jake remembered how only one thing had given Clay a measure of hope: joining him in Haiti on a ragtag mission to save lives immediately following the 2010 earthquake. His military training had rendered him unusually effective in high-stakes situations. What if there was a way to help stricken communities while providing a new mission to veterans? In this inspiring memoir, Jake recounts how, over the past 10 years, he and his team have recruited over 130,000 volunteers to his disaster response organization Team Rubicon. Racing against the clock, these veterans battle hurricanes, tornados, wildfires, pandemics, and civil wars, while rediscovering their life's purpose along the way. Once a Warrior provides a gut-wrenching account of the true cost of our Forever Wars--and more importantly, a glimpse of what might become of America's next greatest generation.
Jake Wood (Author), Jake Wood (Narrator)
Audiobook
Marine A: The Truth about the Murder Conviction
For the first time, a blistering, highly charged account from the man known as 'Marine A' who was at the centre of the controversial murder of a wounded Taliban fighter. His case led to an unprecedented wave of public support which raised over £800,000 to fund his appeal. The nerve-shredding situations Sgt. Blackman operated within, under sustained attack for long periods, living in the unrelenting horror of a theatre of war, took their toll mentally and physically.
Alexander Blackman (Author), Jake Wood (Narrator)
Audiobook
Gloves Off: Tyson Fury Autobiography
Brought to you by Penguin. The No-Holds-Barred Autobiography This audiobook includes exclusive and deeply personal interviews with Tyson Fury throughout the audiobook, offering listeners a unique and intimate insight into his life and mind. Tyson pulls no punches in his most candid, comprehensive and entertaining book yet, which chronicles for the first time in full his inspirational story - the rise, the fall, and the rise again, which saw him come back from the brink of suicide to reclaim his heavyweight crown. Access-all-areas and full of never-before-told stories, Tyson looks back on his life and career to examine what's really defined him: his Travelling upbringing, his fighting family (including his dad John and his half-brother Tommy), his beloved wife Paris, his 6 beautiful children, his mental health battles, his faith, his boxing rivalries and the fights, pitfalls and challenges along the way. Tyson shares fascinating blow-by-blow accounts of his inspiring victories against Deontay Wilder, his recovery from the depths of depression, and his journey to reclaiming his world heavyweight title. With revealing intimacy, Tyson also shares new sides to his character: in the weeks before the biggest fight of his career in 2021 the devoted father was sleeping on a hospital floor in intensive care tending to his new-born daughter Athena who was born premature and fighting for her life. © Tyson Fury 2022 (P) Penguin Audio 2022
Tyson Fury (Author), Jake Wood, Tyson Fury (Narrator)
Audiobook
Behind the Mask: My Autobiography
Brought to you by Penguin. Behind The Mask is read by Jake Wood, with an introduction read by Tyson Fury. 'Incredible stories... you don't have to be a boxing fan to enjoy it' SCOTT MILLS, BBC RADIO 1 'A must-read for any boxing fan.' WORLD BOXING NEWS 'If you know someone who is a fan of the People's Champion then they'll love this.' TALKSPORT XMAS GIFT GUIDE The extraordinary story of the rise and fall and rise again of Tyson Fury... THE GYPSY KING. A Manchester lad from Irish Traveller stock, born three months premature and weighing just a pound at birth, Tyson (named after his father's boxing hero) grew up to become one of the most unlikely heavyweight champions in history. This 'dream come true' soon turned to nightmare, however, as alcohol and cocaine abuse took hold and Tyson was stripped of his titles. What followed was the darkest moment of his life - detailed in this book for the first time - in which he came within seconds of ending everything. THE PEOPLE'S CHAMPION. Like all the greatest stories, though, there is redemption and Tyson defies all the odds and literally drags himself to his feet. 10 million people around the globe watched Fury fight Wilder in the biggest fight of the boxing calendar. Speaking candidly about his struggles with mental health, this is Tyson Fury as you have never seen him before. A BRITISH ICON. Behind the Mask is an unflinching autobiography from the greatest boxer of our time and a man who has demonstrated strength of a very different kind by conquering his demons. 'It's a great book, if I could read, I'd buy it' BILLY JOE SAUNDERS, WBO World Super-Middleweight Champion 'I didn't believe boxers could be role models, but Tyson Fury has changed my mind... This 30-year-old Mancunian has made us all think twice about the possibilities of redemption.' SIMON KELNER, INDEPENDENT 'Tyson Fury has become Britain's most unlikely inspirational figure... the sight of a broken Fury caught a mood with the public. Never was the epithet "People's Champion" more apt' RON LEWIS, THE TIMES 'Tyson Fury is an amazing real-life champion' SYLVESTER STALLONE, star of Rocky 'You may not have any interest in boxing at all and you will find this story about Tyson's life fascinating' BBC RADIO 5 LIVE 'An unusual, heartening story, nicely told. There is much to amaze and admire' SUNDAY TIMES
Tyson Fury (Author), Jake Wood, Tyson Fury (Narrator)
Audiobook
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