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The Zero Bullsh*t Meditation: The 6 Phase Meditation Method
Brought to you by Penguin. Don't be fooled by the title. This book has nothing to do with meditation as you know it. The secret weapon of the world's top achievers is now in your hands. Used daily by athletes, artists, rock stars and CEOs, the 6 Phase Meditation is a magic-making, joy-creating, productivity-inducing protocol that empowers you to get focused, find peace, and manifest your goals. The key to unlocking all this magic? Six, unique thought exercises that you run through your head as a hyper-efficient programming script. You can complete this meditation from the comfort of your bed, from your office or on your next flight, wherever or whenever works for you. No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for you. This transcendent practice is custom-designed to produce peak states in its practitioners in minutes a day. No boredom, special breathing or 'clearing your mind' required. Leading a revolution in meditation, entrepreneur and New York Times bestselling author Vishen Lakhiani has hosted nearly a thousand interviews with neuroscientists, monks, yogis, and meditation experts. He distilled thousands of years of psycho-spiritual wisdom to create The 6 Phase Meditation Method-aka, meditation for badasses. Delivered with humour, a practical how-to, and a free app to support you on your journey, the 6 Phase Meditation is waiting for you. 'Vishen's meditation program is a beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery into a few minutes per day.' Jay Shetty, author of Think Like a Monk and host of the On Purpose Podcast 'A groundbreaking way to level up your focus and creativity. Vishen shows you step by step how to train your mind for brilliance.' Marie Forleo, author of Everything is Figureoutable © Vishen Lakhiani 2022 (P) Penguin Audio 2022
Vishen Lakhiani (Author), Vishen Lakhiani (Narrator)
Audiobook
The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work
NEW YORK TIMES BESTSELLER • Forget hustling. This book will disrupt your deeply held beliefs about work, success, and, indeed, life. If you're the average person in the developed world, you spend 70 percent of your waking hours at work. And if you're the average person, you're miserable for most of those hours. This is simply not an acceptable state of affairs for your one shot at life. No matter your station, you possess incredible unique powers. It's a modern myth that hard work and hustle are the paths to success. Inside you is a soul. And once you unleash it fully into the domain of work, magic happens. Awakening the Buddha and the Badass inside you is a process that will disrupt the way you work altogether. You'll gain access to tools that bend the very rules of reality. • The Buddha is the archetype of the spiritual master. The person who can live in this world but also move with an ease, grace, and flow that comes from inner awareness and alignment. • The Badass is the archetype of the changemaker. This is the person who is out there creating change, building, coding, writing, inventing, leading. The badass represents the benevolent disruptor-the person challenging the norms so we can be better as a species. Once you integrate the skill sets of both archetypes, you will experience life at a different level from most people. You will operate from a space of bliss, ease, inspiration, and abundance. The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work will show you how. Author of the New York Times bestseller The Code of the Extraordinary Mind and founder of Mindvalley, Vishen Lakhiani has turned his own life and company into his research lab. He's codified everything he's learned into the how-to steps in this book. The Buddha and the Badass teaches you how to master your work and your life.
Vishen Lakhiani (Author), Vikas Adam (Narrator)
Audiobook
The Theory of Awesomeness: Get Ready To Attract
From being broke and jobless to becoming a personal development and entrepreneurial figure, founder and CEO of Mindvalley Vishen Lakhiani shares his story of how Mindvalley became what it is today and how you too can live a successful, rewarding and liberating life according to the Theory of Awesomeness. About Author : Vishen Lakhiani is a Malaysian-Estonian entrepreneur, author, and speaker. He is the founder and CEO of Mindvalley, and the author of The Code of the Extraordinary Mind.
Vishen Lakhiani (Author), Vishen Lakhiani (Narrator)
Audiobook
Within Vishen Lakhiani's years of meditation research, he noted that there were 6 main areas of life that humans need to tend to every day: 1. Love and compassion 2. Gratitude 3. Peace 4. Vision 5. Sense of control 6. Feeling supported Aiming to hack meditation and create something that would allow the meditator to "level-up," on a daily basis, in each of these 6 areas, he designed this incredibly powerful, 6 Phase Meditation. This meditation not only greatly enhances your brain power and emotional state, but completely transforms you - both consciously and unconsciously. It isn't about clearing your mind, it's about ENGAGING your mind and manifesting abundance in every aspect of your life. Vishen will guide you through creative visualizations, mind exercises, and the following six phases to help you uplevel your meditation practice (and your life): 1. Connection 2. Gratitude 3. Freedom from negative charges/forgiveness 4. Creative visualization 5. Intentions for the day 6. Blessing
Vishen Lakhiani (Author), Vishen Lakhiani (Narrator)
Audiobook
Becoming Limitless: Defy Society's Conventions & Live The Life You've Always Dreamed Of.
In this inspiring book, Mindvalley's CEO Vishen Lakhiani, talks about how you can achieve a limitless life and ways you can elevate your consciousness to reach your full capacity. ********** In this Audio Book, 'Becoming Limitless,' Vishen Lakhiani explains how you can defy society's conventions and live the life you've always dreamed of. AUDIO HIGHLIGHTS 02:07 5 Level Of Consciousness 03:20 Level 1: Modern Human 05:44 Level 2: Culture hacker 12:09 Level 3: Servant To a Higher Calling - Becoming Limitless 19:22 Level 4: The God Mind 22:14 States of Limitless 25:42 Inspired Actions
Vishen Lakhiani (Author), Vishen Lakhiani (Narrator)
Audiobook
The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your
What if everything we think we know about how the world works-our ideas of love, education, spirituality, work, happiness, and love-are based on Brules (bullsh*t rules) that get passed from generation to generation and are long past their expiration date?This book teaches you to think like some of the greatest non-conformist minds of our era, to question, challenge, hack, and create new rules for YOUR life so you can define success on your own terms. The Code of the Extraordinary Mind is a blueprint of laws to break us free from the shackles of an ordinary life. It makes a case that everything we know about the world is mostly decided not by rational choice-but instead by conditioning and habit. And thus, most people live their lives based on limiting rules and outdated beliefs about pretty much everything-love, work, money, parenting, sex, health, and more-which they inherit and pass on from generation to generation. But what if you could remove these outdated ideas and start anew? What would your life look like if you could forget the rules of the past, and redefine what happiness, purpose, and success mean for you? Not just a Book, but a Movement Blending computational thinking, integral theory, modern spirituality, evolutionary biology, and humor, personal growth entrepreneur Vishen Lakhiani provides a revolutionary 10-point framework for understanding and enhancing the human self. He developed this framework based on his personal experiences, the five million people he's reached through Mindvalley, and two hundred hours of interviews and questions posed to incredible minds, including Elon Musk, Richard Branson, Peter Diamandis, Ken Wilber, Dean Kamen, Arianna Huffington, Michael Beckwith, and other legendary leaders. This book challenges conventional ideas of relationships, goal-setting, work, success, happiness, and meaning. In a unique fusion of cutting-edge ideas, personal stories, irreverence, and his brilliant teaching style, Lakhiani reveals the ten powerful laws that form a step-by-step process that you can apply to life to shed years of struggle and elevate yourself to exceptional new heights. The 10 Laws to an Extraordinary Life This book challenges conventional ideas of relationships, goal setting, mindfulness, happiness, and meaning. In a unique fusion of cutting-edge ideas, personal stories, and humorous irreverence and not to mention humor and napkin diagrams, Lakhiani gives you the tools you need combines computational thinking with personal growth to provides a powerful framework for re-coding yourself-and replacing old, limiting models that holds you back with new, empowering beliefs and behaviors that set you on the path toward an extraordinary life. A life of more happiness and achievement than you might have dared to dream possible. As you learn to integrate the 10 Laws into your daily life, you'll never again be fooled into following a rule that doesn't serve your best interest. You will learn about bending reality. You will learn how to apply unique models like consciousness engineering to help you learn and grow at speeds like never before. You will learn to make a dent in the universe and discover your quest. Once you discover the code, you will question your limits and realize that there are none. Step into a new understanding of the world around you and your place in it, and find yourself operating at a new, extraordinary level in every way...happiness, purpose, fulfilment, and love. This Book is a Living, Breathing Manifesto that goes Beyond a Traditional Publication The Code to the Extraordinary Mind was not just written by Lakhiani. The experiences involved some twenty designers, programmers, and developers. Since this book is about questioning, Lakhiani questioned why books are one-way communications devices. Why can't listeners interact with the author and with one another? Or, dive into particular chapters to unlock additional videos or training. The Code of the Extraordinary Mind comes with a full on immersive experience including ways for listeners to connect with each other and the author to learn via peer-to-peer learning networks.
Vishen Lakhiani (Author), Vishen Lakhiani (Narrator)
Audiobook
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