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Audiobooks by Shannon Kolakowski

Browse audiobooks by Shannon Kolakowski, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us

LoveReading Top 10

  1. How to Own the Room: Women and the Art of Brilliant Speaking Audiobook How to Own the Room: Women and the Art of Brilliant Speaking
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  2. Between the World and Me Audiobook Between the World and Me
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  3. The Gates of Athens: Book One of Athenian Audiobook The Gates of Athens: Book One of Athenian
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  4. Written in Blood Audiobook Written in Blood
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  5. The Giver of Stars: Fall in love with the enchanting Sunday Times bestseller from the author of Me B Audiobook The Giver of Stars: Fall in love with the enchanting Sunday Times bestseller from the author of Me B
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  6. The Last Widow Audiobook The Last Widow
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  7. Daughters of Cornwall Audiobook Daughters of Cornwall
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  8. How Do We Know We're Doing It Right?: Essays on Modern Life Audiobook How Do We Know We're Doing It Right?: Essays on Modern Life
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  9. The Facilitator Audiobook The Facilitator
    9
  10. The Lying Life of Adults Audiobook The Lying Life of Adults
    10
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When Depression Hurts Your Relationship: How to Regain Intimacy and Reconnect with Your Partner When Audiobook

When Depression Hurts Your Relationship: How to Regain Intimacy and Reconnect with Your Partner When

Author: Shannon Kolakowski Narrator: Vanessa Daniels Release Date: April 2020

When you are feeling depressed, having a loving, supportive relationship with your partner can help you in your path towards healing and creating a happier life. But often depression interferes with your relationship, distancing you from your partner during your time of need. If you are in the midst of depression, you may worry that you aren't good enough for your partner, or become irritable around them. You may even push them away when you feel like your emotions are beyond your control. In addition, your sense of intimacy may diminish, and your sex life may fizzle as a result of fatigue, medications and feeling disconnected from your partner. The hard truth is that feelings of isolation, worthlessness, and tiredness can all take a hefty toll on your love life. But you don't have to let depression be the demise of your relationship. Using an integrative approach based in mindfulness, interpersonal psychotherapy (IPT), acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT), When Depression Hurts Your Relationship offers practical skills to help readers with depression reignite intimacy with their partners.

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