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The New Atkins Made Easy The Faster, Simpler Way to Lose Weight and Feel Great - Starting Today! by Colette Heimowitz
  

The New Atkins Made Easy The Faster, Simpler Way to Lose Weight and Feel Great - Starting Today!

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This is the ideal book for anyone wanting to start the Atkins diet. The high protein low carb diet tackles those special problem areas, lunch on the go and budget constraints with ideas for family meal planning and how to shop. This simplified version of the Atkins diet still makes the promise that you can lose up to 15lbs in 2 weeks.

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Synopsis

The New Atkins Made Easy The Faster, Simpler Way to Lose Weight and Feel Great - Starting Today! by Colette Heimowitz

Atkins remains the world's most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off. In New Atkins Made Easy, this amazing lifestyle plan has been further simplified to guarantee quicker weight loss with even less hassle. Alongside simple, straightforward guidelines you'll find: tips and advice for keeping on track with your diet; budget-friendly meal plans and recipes for the whole family; low-carb grab-and-go food options; solutions to common dieting problems; and, inspirational case studies. Simpler than ever before, New Atkins Made Easy is your key to guaranteed weight loss.


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About the Author

Colette Heimowitz is the vice president of nutrition and education at Atkins Nutritionals, Inc. She has over 25 years of experience as a nutritionist, which includes the time working alongside Dr Atkins as director of nutrition at the Atkins Center for Complementary Medicine.

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Book Info

Publication date

2nd January 2014

Author

Colette Heimowitz

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Publisher

Vermilion an imprint of Ebury Publishing

Format

Paperback
304 pages

Categories

Lifestyle & Health
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Diets & dieting

ISBN

9780091954918

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