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Alexandra Jamieson - Author

About the Author

Alexandra Jamieson has been featured on Oprah, CNN, MSNBC, MindBodyGreen.com, Dr. Oz's Share.com, and scores of other television, radio and web programs. She was the co-star of award-winning documentary Super Size Me. She travels widely, speaking at conferences and colleges, spreading the message about the wisdom of cravings and coaches thousands of people via her webinars, retreats and one-on-one programs. You can find Alex on Facebook and on her website, AlexandraJamieson.com. She lives in Brooklyn, New York, with her son and partner. She is also the author of The Great American Detox Diet, which was published in the US and UK by Rodale.

Featured books by Alexandra Jamieson

Women, Food and Desire Embrace Your Cravings, Make Peace with Food, Reclaim Your Body

Women, Food and Desire Embrace Your Cravings, Make Peace with Food, Reclaim Your Body

Author: Alexandra Jamieson Format: Paperback Release Date: 15/01/2015

Since her own personal breakthrough more than a decade ago, Alexandra Jamieson has dedicated her life to helping other women learn to listen to the wisdom of their cravings and make food their greatest ally as they step into their lives with authentic passion. In this powerfully feminine manifesto, Alexandra dares us to face our cravings head-on, to make the self-commitment to no longer hide out behind food, self-loathing or the limiting expectations of others. With love, deep compassion and fearless honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical and mental blocks that limit our ability to live full, meaningful and joyful lives. In this book she'll show us how: * Our cravings are the gatekeepers of our deepest longings and desires * Transforming habits sets us free * Detoxing unclutters our bodies and minds so we may engage in our lives with more power and authenticity * Embracing our sexual selves makes us more powerful * Trusting ourselves and surrounding ourselves with a nurturing community is essential for a vital, healthy, hot life.

ebook of the month

Other books by Alexandra Jamieson

Getting to Hell Yes

Getting to Hell Yes

Author: Alexandra Jamieson, Bob Gower Format: eBook Release Date: 29/09/2018

Getting to Hell Yes is a book about building better relationships. We believe passionately that the world needs more people who know how to build aligned and empathic relationships in businesses, communities, and families through powerful, clear conversations. Our intention is to help you be the catalyst for positive change in your organization and your life. This is possible when you know how to get in alignment, and create common cause, with other people. This book will teach you a simple, guided methodology that allows groups to increase empathy and trust. It can be used in sales, when launching a team, or at any point during the project where some refocus is needed.

Vegan leben fur Dummies

Vegan leben fur Dummies

Author: Alexandra Jamieson Format: Paperback / softback Release Date: 18/03/2015

Frauen, Essen, Sehnsuchte

Frauen, Essen, Sehnsuchte

Author: Alexandra Jamieson Format: eBook Release Date: 28/01/2015

Warum essen wir, obwohl wir satt sind? Warum neigen wir dazu, unsere Sehnsuchte - nach mehr Schlaf, Sex, Erfolg, Freundschaft oder Gluck - mit falschen Ess- oder Verhaltensmustern zu kompensieren, ohne langfristig etwas zu verbessern? Alexandra Jamieson erklart die Verbindung zwischen der korperlichen und der psychischen Ebene einer Frau und zeigt, wie man wieder ein gesundes Verhaltnis zum eigenen Korper erlangen kann. Sie rat, das Verlangen nach Essen nicht zu unterdrucken und sich dabei durch Heihunger-Attacken immer wieder sabotieren zu lassen, sondern nach der wahren Ursache des Problems zu forschen. Sie mchten mehr zum Thema Gesunde Ernhrung lesen? Auf unserem Portal einfachganzleben.de finden Sie einfache Rezepte, gesunde Ernhrungstipps und alles Wissenswerte zu neuen Food-Trends.

Women, Food and Desire Embrace Your Cravings, Make Peace with Food, Reclaim Your Body

Women, Food and Desire Embrace Your Cravings, Make Peace with Food, Reclaim Your Body

Author: Alexandra Jamieson Format: Paperback Release Date: 15/01/2015

Since her own personal breakthrough more than a decade ago, Alexandra Jamieson has dedicated her life to helping other women learn to listen to the wisdom of their cravings and make food their greatest ally as they step into their lives with authentic passion. In this powerfully feminine manifesto, Alexandra dares us to face our cravings head-on, to make the self-commitment to no longer hide out behind food, self-loathing or the limiting expectations of others. With love, deep compassion and fearless honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical and mental blocks that limit our ability to live full, meaningful and joyful lives. In this book she'll show us how: * Our cravings are the gatekeepers of our deepest longings and desires * Transforming habits sets us free * Detoxing unclutters our bodies and minds so we may engage in our lives with more power and authenticity * Embracing our sexual selves makes us more powerful * Trusting ourselves and surrounding ourselves with a nurturing community is essential for a vital, healthy, hot life.

ebook of the month
Women, Food, and Desire

Women, Food, and Desire

Author: Alexandra Jamieson Format: eBook Release Date: 06/01/2015

A holistic health counselor and co-star of award-winning documentary Super Size Me explores womens cravingsfor food, sleep, sex, movement, companionship, inspirationand teaches them to listen to their bodies for a healthier, fuller life.Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: when we listen to our cravings, they will lead us onto the path of deep healing. Since her own personal breakthrough more than a decade ago, Alexandra has dedicated her life to helping other women learn to listen to the wisdom of their cravings and make food their greatest ally as they step into their lives with authentic passion. In this powerfully feminine manifesto, Alexandra dares us to face our cravings head-on, to make the self-commitment to no longer hide out behind food, self-loathing, or the limiting expectations of others. With love, deep compassion, and fearless honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical, and mental blocks that limit our ability to live full, meaningful, and joyful lives. In this book shell show us how: Our cravings are the gatekeepers of our deepest longings and desires Transforming habits sets us free Detoxing unclutters our bodies and minds so we may engage in our lives with more power and authenticity Embracing our sexual selves makes us more powerful Trusting ourselves and surrounding ourselves with a nurturing community is essential for a vital, healthy, hot life

Living Vegan For Dummies

Living Vegan For Dummies

Author: Alexandra Jamieson Format: Paperback / softback Release Date: 13/11/2009

The fun and easy way(r) to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children's choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!

Author Info

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https://alexandrajamieson.com/

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