likeyoulove
Search our site
I Stop Somewhere by T. E. Carter Read the opening extract of the brand new T. E. Carter book before its publication on 19/04/2018

The Core Balance Diet : A 4-Week Plan for Women to Boost Their Metabolism and Lose Weight by Marcelle Pick
  

The Core Balance Diet : A 4-Week Plan for Women to Boost Their Metabolism and Lose Weight

Lifestyle & Health   eBook Favourites   
Download an extract Share this book

Sue Baker's view...

A diet that aims to restore the body’s equilibrium and restore the user to a healthy, sustainable weight. Aimed at women who’ve tried every diet going and counted calories to no avail, Marcelle Pick offers a nutritional plan, a two-week programme to start, recipes using wholefoods and plenty of help and advice showing just how easy it can be to get your body into balance.

Please note that an extract from this title will not be available until early February as the Mail on Sunday's You Magazine is running a serialisation of the book at the end of January.

Who is Sue Baker

Synopsis

The Core Balance Diet : A 4-Week Plan for Women to Boost Their Metabolism and Lose Weight by Marcelle Pick

Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? The Core Balance Diet is a breakthrough plan, developed from thousands of treatments by women, for women. Designed to restore your body's equilibrium and return you to a healthy, sustainable weight this book will help you: learn simple lifestyle changes and smart nutrition choices that will show you how to tune in to your body; adopt a customised two-week programme geared at restoring your Core Balance and shedding those toxic, stubborn pounds once and for all; enjoy delicious recipes made from whole foods that give your body the support it needs to heal and won't leave you hungry; and, explore underlying issues and emotional patterns that may be getting in your way. The Core Balance Diet heralds a whole new chapter in weight loss, proving how easy it is to work with your body and the right foods - not against them - to rid yourself of weight and unhealthy habits for good. Within a month, you'll be on your way to a lean, fit and balanced body that is ready to support you - and look great - for the rest of your life.

Reviews

If you're tired of the same old diet books that promise transformation and give you disappointment, then do something new and nourishing for yourself... I highly recommend it! Cheryl Richardson, author of The Art of Extreme Self Care Marcelle Pick is on the forefront of a revolution in women's health and weight loss. The Core Balance Diet is brilliant-it gives women all the tools they need to change their lives forever. Frank Lipman, author of Spent The Core Balance Diet is full of practical and accurate information that can help women regain metabolic balance so they can lose weight and gain vitality. Dr Christiane Northrup, author of The Secret Pleasures of Menopause A fabulous new weight-loss regime Mail On Sunday You Magazine The Core Balance Diet made headlines with its tips for shifting 'toxic weight'. Grazia


About the Author

Marcelle Pick

Marcelle Pick co-founded Women to Women clinic with a vision to change women's health care, using a holistic approach that not only treats illness but also helps make life choices to prevent disease. Certified as a nurse practitioner for both obstetrics and gynaecology and pediatrics, she has served as medical advisor to Healthy Living magazine, lectures on a variety of topics, and appears regularly on television to discuss women's health. The Core Balance Diet is her first book.

Author Photo © Jack Foley

More books by this author
Author 'Like for Like' recommendations

Loading similar books...
Loading other formats...

Book Info

Publication date

3rd January 2011

Author

Marcelle Pick

More books by Marcelle Pick
Author 'Like for Like'
    recommendations

Author's Website

www.marcellepick.com

Author's Facebook Latest

Loading facebook updates...
Loading twitter updates...

Publisher

Hay House UK Ltd

Format

Paperback
432 pages

Categories

Lifestyle & Health
eBook Favourites

Diets & dieting

ISBN

9781848502956

Ever purchased a book, read a few pages & thought I'm not going to enjoy this? Honest book reviews mean you'll never have that problem again

Jill Peters

Lovereading is not only an amazing site, but it's one of my very favourites. It's like visiting a fascinating bookstore, but better.

Rebecca Jayne Barrett

It has opened my eyes to different authors and genres. Just log on and try, you will be surprised and not want for reading material again.

Jocelyn Garvey

Lovereading does a stella job in promoting both new and established authors.

Iris Clements

I 'Lovereading' because it lets me see what new books are around with a detailed synopsis and readers' reviews.

Judith Sharp

The books for review are always great reads, brilliantly written, and introduces me to a huge variety of, established and new, authors.

Lesley Hart

Books of the month/debuts of the month, kids/adults, fiction/non-fiction, free prize draws and free extracts, what's not to love?

Emma Smith

Lovereading has given me the opportunity to delve into new and exciting worlds of authors who I would never have tried before.

Glynis Elliott

Lovereading4kids

Lovereading4schools