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Marcelle Pick co-founded Women to Women clinic with a vision to change women's health care, using a holistic approach that not only treats illness but also helps make life choices to prevent disease. Certified as a nurse practitioner for both obstetrics and gynaecology and pediatrics, she has served as medical advisor to Healthy Living magazine, lectures on a variety of topics, and appears regularly on television to discuss women's health. The Core Balance Diet is her first book.
Author Photo © Jack Foley
Cravings for coffee, soft drinks, sweets and cakes could be caused by adrenal fatigue and stress. If you’re always tired, forgetful, depressed and having trouble sleeping you may be one of the millions affected. Plenty of explanations, ideas for breaking free and recipes too. It’s simple and life-changing, Adrenal fatigue is an overlooked cause of weight-gain and stress and with this simple and life-changing plan you could turn your life around.
A diet that aims to restore the body’s equilibrium and restore the user to a healthy, sustainable weight. Aimed at women who’ve tried every diet going and counted calories to no avail, Marcelle Pick offers a nutritional plan, a two-week programme to start, recipes using wholefoods and plenty of help and advice showing just how easy it can be to get your body into balance. Please note that an extract from this title will not be available until early February as the Mail on Sunday's You Magazine is running a serialisation of the book at the end of January.