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Are You Tired and Wired? Your Proven 30-day Program for Overcoming Adrenal Fatigue and Feeling Fantastic Again by Marcelle Pick
  

Are You Tired and Wired? Your Proven 30-day Program for Overcoming Adrenal Fatigue and Feeling Fantastic Again

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Sue Baker's view...

Cravings for coffee, soft drinks, sweets and cakes could be caused by adrenal fatigue and stress. If you’re always tired, forgetful, depressed and having trouble sleeping you may be one of the millions affected. Plenty of explanations, ideas for breaking free and recipes too. It’s simple and life-changing, Adrenal fatigue is an overlooked cause of weight-gain and stress and with this simple and life-changing plan you could turn your life around.

Who is Sue Baker

Synopsis

Are You Tired and Wired? Your Proven 30-day Program for Overcoming Adrenal Fatigue and Feeling Fantastic Again by Marcelle Pick

Do you wake up every morning feeling exhausted, overwhelmed and stressed? Are you constantly reaching for coffee, soft drinks or some other promise of energy just to keep yourself going? Do you struggle through the day - tired, irritable, forgetful, depressed and craving sweets - only to have trouble sleeping at night? If you answered yes to any or all of these questions - you're not alone. In fact, hundreds of thousands of women are fighting these same feelings as they strive to live the lives they want. In Are You Tired and Wired?, Marcelle Pick, author of The Core Balance Diet , gives you the knowledge and tools to overcome this epidemic of fatigue. You can discover the hidden epidemic of adrenal dysfunction that is the root cause of major health problem. You can find out why the modern world causes our adrenal glands to become overloaded and the simple plan that breaks free from this dangerous pattern. You can enjoy easy diet and lifestyle changes in a clear, easy-to-follow formula that will see you regain your natural energy and live a happier and less-stressed life.

Reviews

Marcelle Pick continues to be at the leading edge of women's health care by listening to her patients and responding to their pain. Are You Tired and Wired? is exactly what the many women suffering from undiagnosed adrenal fatigue need. I'll be recommending it to my patients. Dr Frank Lipman author of Revive! and Total Renewal If you are exhausted, drained, and heading toward burnout, read this book, and save yourself. Dr Mark Hyman, New York Times bestselling author of The UltraMind Solution and UltraMetabolism


About the Author

Marcelle Pick

Marcelle Pick co-founded Women to Women clinic with a vision to change women's health care, using a holistic approach that not only treats illness but also helps make life choices to prevent disease. Certified as a nurse practitioner for both obstetrics and gynaecology and pediatrics, she has served as medical advisor to Healthy Living magazine, lectures on a variety of topics, and appears regularly on television to discuss women's health. The Core Balance Diet is her first book.

Author Photo © Jack Foley

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Book Info

Publication date

2nd January 2012

Author

Marcelle Pick

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Author's Website

www.marcellepick.com

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Publisher

Hay House UK Ltd

Format

Paperback
320 pages

Categories

Lifestyle & Health
eBook Favourites

Women's health
Coping with illness & specific conditions

ISBN

9781848504523

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