What are You Hungry for? The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul

by Deepak Chopra

eBooks of the Month Lifestyle and Health

What are You Hungry for? The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul Synopsis

What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling? In this groundbreaking book, bestselling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation' - a hunger for love, self-esteem, happiness and security. By changing our approach to eating using the tools in this book, we can heal our bodies and minds to achieve permanent weight loss, a longer, happier life and spiritual well-being. The ultimate guide to inner and outer health, What Are You Hungry For? will change the way you eat forever.

What are You Hungry for? The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul Press Reviews

'A masterclass in eating consciously in order to defeat bad habits and make a change from the inside out, this multi-faceted approach to weight loss looks at kitchen, mind and stomach to benefit mind and body both in the short and long-term.' Get the Gloss

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All versions of this book

ISBN: 9781846044076
Publication date: 08/01/2015
Publisher: Rider & Co an imprint of Ebury Press
Format: Paperback

ISBN: 9781846044069
Publication date: 02/01/2014
Publisher: Rider & Co an imprint of Ebury Press
Format: Paperback

Book Information

ISBN: 9781846044076
Publication date: 8th January 2015
Author: Deepak Chopra
Publisher: Rider & Co an imprint of Ebury Press
Format: Paperback
Pagination: 304 pages
Genres: eBook Favourites, Lifestyle & Health,
Categories: Diets & dieting, Complementary therapies, healing & health,

About Deepak Chopra

Deepak Chopra MD is a trained endocrinologist and founder of the Chopra Center of Well Being in California. His many books have been translated into over 85 languages, and include numerous New York Times bestsellers.

More About Deepak Chopra

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