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Kimberly Willis - Author

About the Author

Kimberly Willis is a successful weight-loss specialist who runs courses and works with individual clients to help them lose weight. She is a hypnotherapist and NLP practitioner whose techniques help her clients to become naturally slimmer, healthier and happier with their bodies.

Featured books by Kimberly Willis

The Diet Coach All the Advice You Need to Succeed at Weight Loss (and Keep the Weight Off)

The Diet Coach All the Advice You Need to Succeed at Weight Loss (and Keep the Weight Off)

Author: Kimberly Willis Format: Paperback Release Date: 03/01/2013

Author Kimberly Willis focuses on you, rather than the food, to help you beat cravings and take control of your eating habits. She uses a combination of yoga, hypnotherapy, NLP, acupressure and common-sense to identify ways in which you can really change your eating habits. Whether it is remembering key slogans (a glass of wine is the same as a glass of pasta), trying new distraction techniques (rubbing your finger between your nose and your top lip when cravings hit) or taking the time to really chew and taste each mouthful you eat, you will find strategies and coping methods that really work for you. This is an inspirational diet book with a difference. It is a non-diet book - with no restrictions, point-counting, calorie-watching or danger foods. Instead, DIET COACH is a pocket-sized guide full of tried and tested practical tips and tricks that restrictive diet plans cannot compete with.

The Little Book of Diet Help Truth, Tips and Therapy for a Slimmer, Happier You

The Little Book of Diet Help Truth, Tips and Therapy for a Slimmer, Happier You

Author: Kimberly Willis Format: Hardback Release Date: 05/01/2012

This is an inspirational diet book with a difference. It is a non-diet book - with no restrictions, point-counting, calorie-watching or danger foods. Instead, THE LITTLE BOOK OF DIET HELP is a pocket-sized guide full of tried and tested practical tips and tricks that restrictive diet plans cannot compete with. Author Kimberly Willis focuses on you, rather than the food, to help you beat cravings and take control of your eating habits. She uses a combination of yoga, hypnotherapy, NLP, acupressure and common-sense to identify ways in which you can really change your eating habits. Whether it is remembering key slogans (a glass of wine is the same as a glass of pasta), trying new distraction techniques (rubbing your finger between your nose and your top lip when cravings hit) or taking the time to really chew and taste each mouthful you eat, you will find strategies and coping methods that really work for you. .

Other books by Kimberly Willis

Raising Chickens For Dummies

Raising Chickens For Dummies

Author: Kimberly Willis, Robert T. Ludlow Format: Paperback / softback Release Date: 20/02/2015

Your hands-on guide to modern chicken-raising methods Thinking about raising chickens? You've come to the right place! This new edition of Raising Chickens For Dummies provides the most up-to-date, thorough information on the many aspects of keeping chickens in your backyard. Inside, you'll find hands-on, easy-to-follow instructions on choosing and purchasing chickens, constructing housing for your birds, feeding your chickens for optimal health, combating laying issues, controlling pests and predators, optimizing egg production, and much more. Raising chickens on a small scale is a popular and growing pastime. If you're interested in keeping chickens as pets or as a source for eggs, Raising Chickens For Dummies gives you plain-English explanations of everything you need to know to about caring for chickens. Inside, you'll learn about basic chicken biology, breeds, and behavior, which chicken breed is best for you, how many you need, ways to spot healthy chickens, how to build a chicken coop, best practices for mating your chickens, how to incubate eggs, how to hatch and nurture chicks, manage laying hens, collect and store eggs, and butcher meat birds. * Offers practical advice on choosing and purchasing chickens * Helps you construct the right housing for your chickens * Provides tips on feeding and caring for your chickens * Includes top tips for raising healthy chickens Whether you're a first-time poulterer or you've been raising chickens for years, this comprehensive guideprovides practical how-to advice for keeping chickens in virtually any backyard.

The Diet Coach All the Advice You Need to Succeed at Weight Loss (and Keep the Weight Off)

The Diet Coach All the Advice You Need to Succeed at Weight Loss (and Keep the Weight Off)

Author: Kimberly Willis Format: Paperback Release Date: 03/01/2013

Author Kimberly Willis focuses on you, rather than the food, to help you beat cravings and take control of your eating habits. She uses a combination of yoga, hypnotherapy, NLP, acupressure and common-sense to identify ways in which you can really change your eating habits. Whether it is remembering key slogans (a glass of wine is the same as a glass of pasta), trying new distraction techniques (rubbing your finger between your nose and your top lip when cravings hit) or taking the time to really chew and taste each mouthful you eat, you will find strategies and coping methods that really work for you. This is an inspirational diet book with a difference. It is a non-diet book - with no restrictions, point-counting, calorie-watching or danger foods. Instead, DIET COACH is a pocket-sized guide full of tried and tested practical tips and tricks that restrictive diet plans cannot compete with.

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