Whether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams or simply find more happiness and meaning in your everyday life, Thrive Through Yoga will take you on a journey towards health, strength and freedom. Thrive Through Yoga unites ancient wisdom with modern psychology to create a revolutionary route to freedom from the anxieties and worries of 21st-century living.
| Primary Genre | Mind, body, spirit: thought and practice |
| Recommendations: |
This life-changing 21-day journey maps out a clear path to healing and personal growth through daily yoga routines, heart-centred explorations and meditations. Find the inspiration, guidance and courage to let go of whatever is holding you back, transform struggle into strength, and grow as bold and brave and beautiful as you were born to be.
Thrive Through Yoga features in the following genres: Mind, body, spirit: thought and practice, eBooks of the Month, Mind, body, spirit, Health & Fitness, Recommendations
Thrive Through Yoga is available in Paperback
Thrive Through Yoga was written by Nicola Jane Hobbs and published by Featherstone an imprint of Bloomsbury Publishing PLC
Thrive Through Yoga has 192 pages
£11.69
