book price comparison debuts of the month
Search our site
The Songaminute Man How Music Brought My Father Home Again by Simon McDermott Read the opening extract of the brand new Simon McDermott book before its publication on 05/04/2018

Thrive Through Yoga by Nicola Jane Hobbs
  

Thrive Through Yoga

Lifestyle & Health   Get a Spring in Your Step   Lifestyle & Health   eBook Favourites   

Lovereading view...

Whether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams or simply find more happiness and meaning in your everyday life, Thrive Through Yoga will take you on a journey towards health, strength and freedom. Thrive Through Yoga unites ancient wisdom with modern psychology to create a revolutionary route to freedom from the anxieties and worries of 21st-century living.

Synopsis

Thrive Through Yoga by Nicola Jane Hobbs

This life-changing 21-day journey maps out a clear path to healing and personal growth through daily yoga routines, heart-centred explorations and meditations. Find the inspiration, guidance and courage to let go of whatever is holding you back, transform struggle into strength, and grow as bold and brave and beautiful as you were born to be.

Reviews

We like the easy-to-follow sequences to help ease depression, love your body and face your fears. * The Scotsman *


About the Author

Nicola Jane Hobbs is a yoga teacher and lifestyle coach who helps people live with less fear and more freedom. Nicola has a Master's degree in psychology and is the author of Yoga Gym and Fear-Free Food, both published by Bloomsbury. www.NicolaJaneHobbs.com

More books by this author
Author 'Like for Like' recommendations

Loading similar books...
Loading other formats...

Book Info

Publication date

28th December 2017

Author

Nicola Jane Hobbs

More books by Nicola Jane Hobbs
Author 'Like for Like'
    recommendations

Publisher

Featherstone an imprint of Bloomsbury Publishing PLC

Format

Paperback
192 pages

Categories

Lifestyle & Health
Get a Spring in Your Step
Lifestyle & Health
eBook Favourites

Mind, Body, Spirit: thought & practice
Mind, body, spirit: meditation & visualisation
Self-help & personal development
Exercise & workout books

ISBN

9781472942999

Lovereading recommends, honestly reviews and promotes books-what more can I say?!

Rachel Bridgeman

It's information about new books so, for a book lover like me, what's not to like!

Joan Hill

Lovereading has all the new books and also suggestions for 'similar' authors whilst waiting for your favourites new books.

Carol Peace

Lovereading tells me about new books before they hit the shelves, lets me find other authors I may like and has great prize draws!

Sheila Dale

I love reading books I wouldn't normally choose before everyone else gets to read them!

Dawn Lynch

I recommend Lovereading because you get honest reviews on a whole range of genres-there's something for everyone. It's the only site I need.

Sian Spinney

Love books. Love reading. Love reading books. And, here's the trick. Here's a website which caters for people like me.

Ian Harvey-brown

It gives a chance to read about new titles, invites comments from all kinds of readers and is run by such a nice bunch of book lovers.

Joy Bosworth

Lovereading4kids

Lovereading4schools