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Thrive Through Yoga

by Nicola Jane Hobbs

eBooks of the Month Get a Spring in Your Step Lifestyle and Health

LoveReading View on Thrive Through Yoga

Whether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams or simply find more happiness and meaning in your everyday life, Thrive Through Yoga will take you on a journey towards health, strength and freedom. Thrive Through Yoga unites ancient wisdom with modern psychology to create a revolutionary route to freedom from the anxieties and worries of 21st-century living.

Thrive Through Yoga Synopsis

This life-changing 21-day journey maps out a clear path to healing and personal growth through daily yoga routines, heart-centred explorations and meditations. Find the inspiration, guidance and courage to let go of whatever is holding you back, transform struggle into strength, and grow as bold and brave and beautiful as you were born to be.

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All versions of this book

ISBN: 9781472942999
Publication date: 28/12/2017
Publisher: Featherstone an imprint of Bloomsbury Publishing PLC
Format: Paperback

Book Information

ISBN: 9781472942999
Publication date: 28th December 2017
Author: Nicola Jane Hobbs
Publisher: Featherstone an imprint of Bloomsbury Publishing PLC
Format: Paperback
Pagination: 192 pages
Genres: eBook Favourites, Get a Spring in Your Step, Lifestyle & Health,
Categories: Mind, Body, Spirit: thought & practice, Mind, body, spirit: meditation & visualisation, Self-help & personal development, Exercise & workout books,

About Nicola Jane Hobbs

Nicola Jane Hobbs is a yoga teacher and lifestyle coach who helps people live with less fear and more freedom. Nicola has a Master's degree in psychology and is the author of Yoga Gym and Fear-Free Food, both published by Bloomsbury. www.NicolaJaneHobbs.com

More About Nicola Jane Hobbs

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