make the most of Lovereading eleanor oliphant eligible curtis sittenfeld
Search our site
Fools and Mortals by Bernard Cornwell Read the opening extract of the brand new Bernard Cornwell book before its publication on 19/10/2017

Hypnoquit : How to Break Free of Any Addiction - for Ever (includes Free CD) by Susan Hepburn
  

Hypnoquit : How to Break Free of Any Addiction - for Ever (includes Free CD)

Lifestyle & Health   eBook Favourites   eBook Favourites   

RRP £9.99

Download an extract Share this book

Sue Baker's view...

Susan Hepburn states simply that using her self-hypnosis techniques you can break any addiction – forever. Once trained, your sub-conscious mind can be reprogrammed and the negative impulses can be overruled. Regular use of the accompanying CD should keep users on track. The basic self-hypnosis techniques are backed up with information, case histories, tips and questionnaires. She boldly claims to be able to treat addictions to cigarettes, drugs, alcohol, food, sex, shopping and gambling and for anyone grappling with these problems it has to be worth a go.

Who is Sue Baker

Synopsis

Hypnoquit : How to Break Free of Any Addiction - for Ever (includes Free CD) by Susan Hepburn

Celebrity psychotherapist and hypnotherapist Susan Hepburn has worked with thousands of men and women struggling with addiction. Using a simple yet highly effective self-hypnosis technique, she can help you to 'quit' your particular addiction for good. Written in an easy-to read style with plenty of questionnaires, self-help tips, information boxes and case histories, this book can liberate you from addiction and help you to enjoy life again. During hypnotherapy, you will be able to access your subconscious mind - the part of your mind that controls urges and impulses - and effectively 'delete' the behaviours and thoughts that control your addictive behaviour in the first place. You will then be able to 'reprogram' your mind with life-enhancing thoughts and behaviours. Just listening to the CD on a regular basis will do all this for you. Addictions covered include: cigarettes, drugs, alcohol, food, sex, shopping, gambling, the internet. There is also helpful information for loved ones who want to help.

About the Author

Susan Hepburn is an accredited hypnotherapist and psychotherapist who has been practising in Harley Street for over 20 years. Her client list is packed with A-list actors, comedians, rock stars and sports personalities. She has made numerous TV appearances and is the author of Stop Smoking in One Hour. She has also produced CDs and DVDs including F*** Diets.

More books by this author
Author 'Like for Like' recommendations

Loading similar books...
Loading other formats...

Book Info

Publication date

14th January 2011

Author

Susan Hepburn

More books by Susan Hepburn
Author 'Like for Like'
    recommendations

Author's Website

www.susanhepburn.com/

Author's Facebook Latest

Loading facebook updates...
Loading twitter updates...

Publisher

Piatkus Books an imprint of Little, Brown Book Group

Format

Paperback
256 pages

Categories

Lifestyle & Health
eBook Favourites
eBook Favourites

Fitness & diet

ISBN

9780749952334

Lovereading always comes up with great suggestions and has introduced me to enjoyable books and new authors to discover.

Gaynor Passmore

It is a website dedicated to those who adore reading It really is a one stop shop for book lovers. Love it!

Edel Waugh

Lovereading does a stella job in promoting both new and established authors.

Iris Clements

A well laid out site, I love the fact that is separates paranormal fiction from fantasy and horror, which other sites don't.

Jen Rainbow

I love reading books I wouldn't normally choose before everyone else gets to read them!

Dawn Lynch

They are bright, breezy and eager to offer a great book, then genuinely listen/respect the review one writes.

Maggie Crane

Lovereading is a world of books. It has everything you need from new to old and much loved classic books. It even give you recommendations!

Kate Thurston

The selections are so varied and the reader reviews are so helpful. A fantastic website for those who love books.

Ann Quintilla

Lovereading4kids

Lovereading4schools