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Featured Books, with extracts, by Ruth Field
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Cut the Crap The No-Nonsense Plan for a Health Body and Mind ... Forever Ruth Field Remember Run Fat B!tch Run from the woman who talks tough love? Now, Ruth Field is back with a no-nonsense guide to healthy eating. She’ll help you find your way through the mine-field of current day dieting advice, nutritional diktats... Format: Paperback - Released: 13/01/2015 
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Run Fat Bitch Run Ruth Field Ruth Field’s bracing approach will have you out the front door and embarking on your first tentative run before you know it. It’s a no-nonsense guide to getting fitter and leaner through running - how to start, how to improve... Format: Paperback - Released: 02/01/2014
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