Run Fat Bitch Run

by Ruth Field

eBooks of the Month Lifestyle and Health

Run Fat Bitch Run Synopsis

IT'S TIME TO GIVE THOSE SKINNY B!TCHES A RUN FOR THEIR MONEY. Is there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet? Then it's time you face the truth: the only option is to lace up your trainers and hit the ground running. Funny and brutally honest, Ruth Field and her straight-talking alter-ego The Grit Doctor will give you - yes, you - the push you need to start pounding the pavements and shedding pounds in no time. *Locate your inner grit and long-lost energy with a completely foolproof beginners' programme *Enjoy carbs without guilt with The Grit Doctor's tasty and nutritious recipes *Now includes marathon training plan to transform you from casual jogger to elite(ish) athlete If you want to lose weight, get fit and become and ass-kicking, gets-things-done superwoman, there's only one thing left to do ...RUN!

Run Fat Bitch Run Press Reviews

If you're stuck in an exercise rut, this book will give you a rather rude kick up the backside ... it certainly shamed us into lacing up our Nikes! -  Closer

 

Amusingly vicious ... Excellent advice all round. -  Emma Thompson

 

Ruth is an inspiring running-buddy ... By the time I unpack my summer wardrobe, I'm sure my inner Grit Doctor will be my best friend -- Flic Everett Daily Express

 

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All versions of this book

ISBN: 9780751553987
Publication date: 02/01/2014
Publisher: Sphere an imprint of Little, Brown Book Group
Format: Paperback

Book Information

ISBN: 9780751553987
Publication date: 2nd January 2014
Author: Ruth Field
Publisher: Sphere an imprint of Little, Brown Book Group
Format: Paperback
Pagination: 336 pages
Genres: eBook Favourites, Lifestyle & Health,
Categories: Exercise & workout books,

About Ruth Field

Ruth Field is a barrister and a passionate runner. She lives in North London with her husband and twin sons. She is the author of RUN FAT B!TCH RUN and GET YOUR SH!T TOGETHER.

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