Mental Health & Psychology Audiobooks | Health & Wellness

[German] - Alles Lügner!?: Endlich verstehen, wie andere manipulieren

"Wie wir uns gegen Lügen, Manipulation und Gaslighting wehren können – das neue Selbst-Coaching-Buch des internationalen Bestsellerautors aus Schweden, Thomas Erikson, jetzt auch auf Deutsch. Haben Sie auch manchmal das Gefühl, dass alle um Sie herum lügen? Mal überführen wir Politik und Medien, aber auch Kolleg*innen, Bekannte und Verwandte haben oft nur den eigenen Vorteil im Sinn. Im postfaktischen Zeitalter ist es überlebenswichtig, Lüge und Wahrheit auseinanderhalten zu können ebenso wie Lügner*innen und Ehrliche. Doch die Trennlinie ist weniger scharf als gedacht. Auch redliche Menschen sagen die Unwahrheit. Und oft genug haben Lügen ganz reale Konsequenzen. Im jüngsten Buch seiner Alles Idioten!?-Reihe analysiert Thomas Erikson die Psychologie der Unwahrheit und die verschiedenen Motive zu lügen. Er erklärt, wie Lügen mit guten Absichten zusammenhängen, und stellt die berühmtesten Lügner*innen der Zeitgeschichte vor. Nach der Lektüre dieses Ratgebers können wir erkennen, ob jemand nur eine Notlüge erzählt oder wirklich manipulieren will, und wir lernen, wie wir Lügner*innen zur Rede stellen. In geistreichem, witzigem Tonfall versorgt Thomas Erikson die Leser*innen von Alles Lügner!? mit dem praktischen Wissen, um selbstbewusst Wahrheit und Lüge unterscheiden und ein verlässlicheres Leben führen zu können."

Thomas Erikson (Author), Erich Wittenberg (Narrator)

Audiobook

Say It Skillfully: Speak Up, Make Your Words Matter, Win Together

" Effective communication is the ultimate currency. It *is* the way to trusted relationships, great work and a happy life—and it’s a team sport. All of us play a role. Whether you’re a CEO, mid-level manager, or individual contributor, Say It Skillfully will empower you to: * Communicate with confidence * Navigate tough conversations with grace * Build stronger relationships, and * Drive meaningful results—ensuring your voice is heard and your impact is maximized."

Marshall Goldsmith, Molly Tschang (Author), Alan Mulally, Ken Blanchard, Marshall Goldsmith, Molly Tschang (Narrator)

Audiobook

Subconscious mind reprogramming creativity - A guided meditation - DST Hypno with Stu Newman

"Subconscious mind reprogramming creativity with DST Hypno and Stu Newman is a powerful way to unlock your creative potential. By tapping into the power of hypnosis, you can access hidden resources within yourself that will help you become more creative and productive in all areas of your life. With this program, you'll be able to identify negative thought patterns that are blocking your progress and replace them with positive ones that promote growth. You'll also learn how to use visualization techniques for greater clarity in decision-making as well as other tools such as affirmations for self-empowerment. This program has already helped many people realize their full potential - why not give it a try? Unlocking the power of creativity can open up new doors for success!"

Stuart Newman (Author), Stuart Newman (Narrator)

Audiobook

Learn how to love yourself unconditionally - A guided meditation - DST Hypno with Stu Newman

"If you want to learn how to love yourself unconditionally, then DST Hypno with Stu Newman is the perfect place to begin. With his specialized hypnotherapy techniques and years of experience in helping people discover their true potential, Stu will help you uncover your self-worth and find a newfound appreciation for who you are. Through this journey of self-discovery, he'll teach you how to accept yourself as well as others around them - no matter what anyone else thinks or says about them. You'll come away from these sessions feeling empowered and confident in your own skin! So if loving yourself unconditionally is something that's important to you, don't hesitate any longer - sign up for DST Hypno with Stu Newman today!"

Stuart Newman (Author), Stuart Newman (Narrator)

Audiobook

Learn how to learn self hypnosis meditation - A guided meditation - DST Hypno with Stu Newman

"Learning how to learn self hypnosis meditation with DST Hypno and Stu Newman is an invaluable tool for anyone looking to improve their mental health. From birth you have been learning how to do things. Sometimes negative mental health compromises your self belief. Self hypnosis has been proven to reduce stress, anxiety, and depression levels while also helping people gain clarity of thought in order to make better decisions. With the help of Stu Newman's expertise in this field, you can learn techniques that will enable you to take control of your own mind and body so that you can achieve a state of relaxation quickly and easily. Not only will this help boost your overall wellbeing but it could even lead towards greater success as well! So why wait? Start learning how to learn again with DST Hypno today!"

Stuart Newman (Author), Stuart Newman (Narrator)

Audiobook

Reduce stress and anxiety sleep hypnosis - A guided meditation - DST Hypno with Stu Newman

"Are you looking for a natural way to reduce stress and anxiety? DST Hypno with Stu Newman is the perfect solution! With his sleep hypnosis, you can relax your mind and body in order to reduce stress levels. This method has been proven effective time and time again by medical professionals, so you know it works. Not only that, but it's also incredibly convenient - just listen to one of Stu's recordings at bedtime each night for maximum relaxation benefits! So don't wait any longer - start reducing your stress levels today with DST Hypno with Stu Newman!"

Stuart Newman (Author), Stuart Newman (Narrator)

Audiobook

[Spanish] - Discute menos, habla más: El poder de una nueva conversación

"Haz que tu próxima conversación sea la que lo cambie todo. «Este libro transformará positivamente tu manera de relacionarte con los demás y mejorará muchísimo tu vida». Andrew Huberman, creador del pódcast Huberman Lab Discute menos, habla más te ofrece estrategias fáciles de aplicar que cambiarán para siempre tu forma de comunicarte. Como abogado especializado en tribunales y experto en comunicación efectiva, Jefferson Fisher ha enseñado a millones de personas a discutir menos y hablar más. Ahora, ofrece un plan que te mostrará cómo transformar tu vida y tus relaciones de conversación en conversación. Tanto si se trata de hacer frente a una discusión acalorada, como de lidiar con una personalidad complicada o de defender un punto de vista con confianza y seguridad, este libro proporciona las herramientas que te permitirán encontrar tu voz asertiva y obtener resultados poderosos. Todo lo que te hubiera gustado decir, y cómo te hubiera gustado decirlo, puedes descubrirlo gracias al poder de una nueva conversación. Lo que dicen los expertos: «Jefferson Fisher plasma su propia experiencia y su capacidad para sintetizar enfoques demostrados en la práctica en herramientas fáciles de recordar que funcionan a la primera y consiguen siempre un diálogo más efectivo. Su trabajo y este libro transformarán positivamente tu manera de relacionarte con los demás y mejorará muchísimo tu vida». Andrew Huberman, profesor del departamento de Neurobiología de la facultad de Medicina de la Universidad de Stanford y creador del pódcast Huberman Lab «Todos tenemos alguna persona difícil en nuestra vida, y a todos nos toca afrontar conversaciones complicadas, en las que no sabemos qué decir cuando la presión aumenta. Nadie mejor que Jefferson Fisher para mostrarte cómo empezar. Discute menos, habla más te brinda las herramientas para cambiar tu vida de conversación en conversación». Mel Robbins, autora best seller de The New York Times y presentadora de The Mel Robbins Podcast «Jefferson Fisher ha dedicado años a estudiar cómo funciona realmente la comunicación, y es el guía que necesitas para enfrentarte a conversaciones difíciles en casa y en el trabajo. Si quieres entender qué mueve a las personas, necesitas este libro». Chris Voss, autor del best seller internacional Rompe la barrera del no y fundador de Black Swan Group «Jefferson Fisher está cambiando la manera de comunicarnos con nosotros mismos, con los demás y con nuestros hijos. Sus estrategias prácticas son algunos de los recursos que utilizo para mostrarme segura, fuerte, empoderada y conectada». Dra. Becky Kennedy, autora de Educar sin miedo, n.º 1 en la lista de The New York Times"

Jefferson Fisher (Author), Everardo Camacho (Narrator)

Audiobook

Confirmation Bias: Why We Trust Ideas That Suit Us—and the Price We Pay

"This audiobook is narrated by a digital voice. Confirmation Bias: Why We Trust Ideas That Suit Us—and the Price We Pay In the early 1970s, a cohort of Stanford students participated in an unforgettable experiment. They were shown a collection of suicide notes—some real, some fake—and asked to tell which were real. The task was difficult, but most students managed to do reasonably well. Then the twist came. The researchers told half the group that they had done exceptionally well. The others were told they had failed miserably. But here’s the catch: none of it was true. The feedback was fabricated. After revealing the deception, the researchers asked the students how they thought they had actually performed. Those told they had done well still believed they were naturally good at the task. Those told they had failed assumed they must have missed something obvious. The fake feedback had taken root, and it refused to let go—even after the truth had been laid bare. Grab a copy of this book now!"

John Korsh (Author), Digital Voice Madison G (Narrator)

Audiobook

Decode Body Language: Unlock Hidden Signals, Read People Like a Book, and Master Nonverbal Communica

"This audiobook is narrated by a digital voice. What if you could decode anyone’s thoughts without hearing a single word? What if you knew how to spot a lie, read subtle emotional cues, or project instant confidence in any room you walk into? This powerful and practical guide reveals the hidden mechanics of body language, taking you far beyond the basics of crossed arms and eye contact. You’ll learn how to interpret nonverbal signals, understand emotional intent, and use your own physical presence to influence, connect, and lead. Grounded in cutting-edge psychology, this book blends scientific research with real-world applications, making it the perfect companion for professionals, entrepreneurs, and anyone looking to improve communication skills, build trust, and navigate social dynamics with ease. Whether you're preparing for a high-stakes negotiation, navigating personal relationships, or simply trying to avoid being misled, this book offers practical techniques and deep insight into human behavior. It's more than self-help—it’s a personal transformation. Get ready to elevate your emotional intelligence, boost your social awareness, and reshape how you interact with the world."

Jonas Weifeld (Author), Digital Voice Martin G (Narrator)

Audiobook

Mental Health Playbook For Men: 7 Essential Tools Every Man Needs to Stop Overthinking, Overcome Str

"This audiobook is narrated by a digital voice. If you’ve ever wanted to feel mentally strong, calm under pressure, and in control of your emotions—but constantly battle with stress, self-doubt, or overthinking—this audiobook is for you. Are you tired of bottling things up because “men don’t talk about their feelings”? Do you feel burnt out, disconnected, or like no one really gets what you’re going through? Have you tried to tough it out—only to end up right back where you started? You’re not alone. And more importantly, there’s a better way. Mental strength isn’t about hiding your emotions or grinding through pain. It’s about mastering your mind—and taking back control of your life. Even if you’ve been ignoring your mental health for years… even if you’ve always feared what people would think. In Mental Health Playbook For Men, bestselling author Lucas Hayes delivers a straight-talking, no-fluff guide made for men who want real change. You’ll discover: - The #1 mistake men make when dealing with mental health - How to express emotions without feeling weak or losing respect - How to beat stress, burnout, and overwhelm without falling behind - Why your relationships suffer—and how to fix them - Tools to break destructive habits and stop overthinking in its tracks - Simple strategies to build lasting inner strength, peace, and clarity …and so much more. Whether you’re a high achiever on the verge of burnout or just tired of keeping everything inside, this audiobook will show you how to unlock mental clarity, reconnect with who you really are, and build a life you’re proud of. Listen anywhere. Apply immediately. Change your life—one step at a time. *PDF Copy Included With Purchase"

Lucas Hayes (Author), Digital Voice Martin G (Narrator)

Audiobook

Narcissism: Recovering from Emotionally Abusive Relationships (A Guide to Overcoming Narcissistic Be

"This audiobook is narrated by a digital voice. Many people do and sadly there is very little information available to be found online or in the written research, or with counsellors and therapists that can help. Narcissistic victim syndrome is not officially recognised, nor is it widely even known. Even when it is accepted, recognised and known not many people seem to know what to do about it to heal it… the fact is being in a relationship with a narcissist over a long period of time has long lasting traumatic effects that can be extremely catastrophic to the person suffering them. In this essential book, you'll uncover: - A powerful method to identify and decode the manipulative behaviors of narcissists - A practical, step-by-step guide to survive and escape toxic relationships with speed and dignity - Tried-and-tested strategies to establish strong, non-negotiable boundaries that protect you - Effective tools to rebuild your self-esteem, taking you from surviving to thriving - A scientific analysis of the narcissistic mind, offering you critical insights into how it functions - The roadmap to fast-track emotional healing and build resilience against future emotional manipulations It was only when i took a hard look in the mirror that everything began to change. I began to unravel the web of lies i had built around myself, and for the first time, i committed to truly understanding who i was and how i could transform. Through intense self-reflection, therapy, and an unwavering determination to heal, i slowly began to unearth something i thought i'd never find—empathy. Real, heart-wrenching empathy that allowed me to finally feel the pain i had caused others and to let go of the toxic armor i had worn for so long."

John Hancock (Author), Digital Voice Mason G (Narrator)

Audiobook

The Neuroaffirming Therapy Handbook: A Practitioner’s Guide to Working with Autism and ADHD

"“Screaming into the void”—this describes the experiences of many neurodivergent clients who come to therapy seeking our support. Often, they have encountered helping professionals who have overlooked, dismissed, or invalidated their unique identities and needs. If you aspire to be the difference but are unsure where to start, The Neuroaffirmative Therapy Handbook: A Practitioner's Guide to Working with Autism and ADHD is an essential resource. Authored by an autistic and ADHD therapist, this guide will explore how you can provide informed and affirming care that’s specifically tailored to your client’s neurodivergent identities. Inside, clinicians will discover: - Insights into the nuances of neurodivergence. - Common barriers to achieving accurate diagnosis. - Detailed information on neurodivergent traits, behaviors, co-occurring conditions, and challenges. - An exploration of how structural ableism contributes to attachment insecurity and heightened exposure to trauma. - Techniques for building rapport and delivering effective psychoeducation. - Strategies to address counterdependence and enhance client engagement. - Methods to identify and alleviate neurodivergent stress responses. - Comprehensive action plans designed to improve executive function and mental flexibility. - Reviews of popular therapeutic modalities, including an introduction to a new approach specifically designed to address complex PTSD. - Essential guidelines on the dos and don’ts of neuroaffirming therapy. - Strategies to help clients cultivate personal growth, find community, and achieve fulfillment. Through The Neuroaffirmative Therapy Handbook, you’ll gain access to a comprehensive suite of tools designed to empower autistic and ADHD clients to lead lives rich with connection, satisfaction, and meaning."

Essy Knopf (Author), Essy Knopf (Narrator)

Audiobook

Mental Health & Psychology Audiobooks in Health & Wellness

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