Browse Mental Health & Psychology audiobooks, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
Personality and Wholeness in Therapy: Integrating 9 Patterns of Developmental Pathways in Clinical P
"A new way to consider patterns of personality, with the combined application of neurobiology and traditional wisdom. Personality and Wholeness in Psychotherapy applies the perspective of interpersonal neurobiology to a traditional wisdom framework widely known as the Enneagram of Personality. This framework describes a lifespan developmental personality model of nine distinct, key strategies that people use to make sense of and cope with their experiences and interactions with the world. These strategies can be understood as nine Patterns of Developmental Pathways, or PDPs. This book provides mental health practitioners with both a theoretical understanding of PDPs and practical tools for implementing the framework in clinical settings. Listeners will find detailed descriptions of the nine core patterns of personality as well as integrative practices specific to each of these patterns that can help people work towards states of well-being and wholeness. This innovative book has the potential to unlock deep and lasting change in problematic and perplexing patterns of thinking, feeling, and behaving, transforming personality from a prison to a playground for listeners and clients alike."
Daniel J. Siegel MD, PDP Group (Author), Charles Constant (Narrator)
Audiobook
Letting Go: Parenting Teens and Young Adults in a Time of Uncertainty
"Adolescence is widely viewed as the most difficult stage of parenting. Yet despite its importance, we have a limited grasp of what it actually takes to help teens through adolescence. In Letting Go, Demie Kurz offers a deeper understanding of the demanding work of parenting teens and sheds new light on what it takes to produce a successful child. Based on numerous interviews with a diverse group of mothers, Kurz details the negotiations with teens and young adults as well over control, trust, and letting go to offer an invaluable portrayal of the real dilemmas contemporary parents face day-to-day. At a time when the transition to adulthood has become longer and more challenging, Letting Go offers a nuanced, candid portrait of the deeply emotional dynamics involved in raising adolescents and young adults, and the ways social policy can play a key role in helping young people succeed."
Demie Kurz (Author), Janelle Tedesco (Narrator)
Audiobook
Dreaming Reality: How Neuroscience and Mysticism Can Unlock the Secrets of Consciousness
"A cutting-edge neuroscientist and a leading clinical psychologist look to religious, mystical, and mind-altering experiences to challenge scientific orthodoxies concerning consciousness. We are nothing but a pack of neurons, Francis Crick once said. Vladimir Miskovic and Steven Jay Lynn show that this way of thinking is both limited and an obstacle to understanding consciousness. In Dreaming Reality, Miskovic and Lynn connect the latest findings from neuroscience―which studies the brain from the outside in, as a purely physical object―to the insights of the world’s mystical traditions, which chart elaborate cartographies of the mind from inside out through experiences of meditation, prayer, and ecstasy. We can tackle the biggest questions surrounding the nature of consciousness when we place objective scientific research alongside the phenomenology of “altered” states. Dreaming Reality offers a rich synthesis of brains and minds, new and old, that challenges many cherished notions of how we experience our worlds and selves. Instead of privileging the experience of waking life, Miskovic and Lynn take this only as the starting point of a progressive disentanglement of consciousness. Delving into Buddhism, Vedanta, and Christian mysticism, they find that we have much to learn from dreams, hallucinations, visionary states, ego death, mind wandering, sensory deprivation, psychedelic experimentation, meditation, and minimal phenomenal experiences of consciousness. Each chapter brings us closer to understanding how we dream reality into existence and how we might transcend impoverished materialist models, whose unacknowledged effect is to drive us toward nihilism. Instead, we arrive at a model of consciousness that is more capacious and compassionate than biological sciences alone can imagine."
Steven Jay Lynn, Vladimir Miskovic (Author), Lesa Lockford (Narrator)
Audiobook
Restoring Our Girls: How Real Conversations Shape Our Daughters' Lives, Help Them with Teen Challeng
"Navigate Teen Challenges with Clarity Follow therapist and parenting coach Cathy Cassani Adam’s empowering advice to help your teenager follow their happiness in an evolving society. Help your teenage girl prepare to face the world. So many girls are facing challenges every day, with the next generation seeing more skyrocketing diagnoses of depression and anxiety than ever before. While we might not be able to stop every trial that comes their way, we can still help our daughters persevere with strong self-confidence in themselves. Restoring Our Girls is an empowering book for girls ages 12-25 and their parents to use when facing tough situations in today’s world. With professional insight on society’s impact on young womanhood and ways to recognize and process it, you can help your child use their mental and emotional skills to achieve the fulfilling life they deserve. Become the role model that she needs. Teenage mental health can feel isolating for both you and your teenager. Oftentimes, they will feel uncomfortable bringing up serious struggles to you for fear of being unseen or rejected. That is why author Cathy Cassani Adams is here on how to engage in uplifting communication through compassion and a willingness to learn. Using her methods for meaningful listening and action, your daughter will see how being genuine can open so many doors to true happiness. Each chapter inside Restoring Our Girls covers all the complexities your teenager will face, including: - A Guide for Navigating Real Conversations: Learn how to engage in meaningful conversations with your daughter while minimizing conflict. - Insights from Our Girls: Discover what your daughters wish we understood better. - The Power of Prioritizing Your Relationship: Understand how focusing on connection can ease challenges and ensure a healthy and trusting relationship now and as they grow. So if you’re looking for books for parents and their daughters like Fourteen Talks by Age Fourteen, The Emotional Lives of Teenagers, or The Sleep-Deprived Teen, you’ll love Restoring Our Girls."
Cathy Cassani Adams (Author), Hillary Huber (Narrator)
Audiobook
Is It My ADHD?: Navigating life as a neurodivergent adult
"Darkly humorous, relatable and unflinchingly honest, Is it My ADHD? gives irreverent insight into what life is truly like for women and those assigned female at birth who are living with ADHD. Much like the 3-4% of the British population with ADHD , Grace always felt on the outskirts of 'normal' but could never express why. When she was finally diagnosed in 2021, information on ADHD in women was scant. Now, neurodivergence is the hot topic on everyone's lips, and with the increased awareness, we've encountered a new challenge: how can we circumnavigate the misinformation and better understand our own brains? In Is It My ADHD?, writer, journalist and podcaster Grace Timothy speaks to experts and those living with ADHD about what life is truly like as a neurodivergent adult, offering support, comfort and advice along the way, as well as providing the reader with tools to understand what ADHD really is. With expert help, this book will bust the myths, offer helpful guides to different aspects of ADHD and give key insight into the lived experience of ADHD, exploring the common - and not so common - symptoms and traits specific to the women and those assigned female at birth, taking into account the various intersections of race, gender, culture and age."
Grace Timothy (Author), Grace Timothy (Narrator)
Audiobook
"Brought to you by Penguin. A MOTHER’S TRUE STORY OF LOVE, LOSS, THE POWER OF FORGIVENESS & THE FIGHT TO PROTECT OUR CHILDREN’S FUTURES IN THE DIGITAL AGE. On 11 February 2023, 16-year-old Brianna Ghey left home to meet her friend in a park local to her home in Warrington, Cheshire. Her mother, Esther, was relieved to see her go – a positive step after a difficult and increasingly isolated few years. What Esther didn’t know that day was that Brianna was being lured to the park where she would be tragically murdered. There was at once an international outpouring of anguish and outrage for a young life brutally snatched away and a mother’s worst nightmare come true. Amidst global displays of support, the usually shy and private Esther began to reflect on how she could channel her own personal grief into campaigning to help others and to create a lasting legacy for her child. This is the story of Brianna’s death, but it is also the story of her life and of a mother who had to find a way to survive without her. It is a story of transforming unimaginable tragedy into change, of the power of empathy, and a call for understanding and unity in the face of the threats our young people face in an increasingly unchecked digital world. This is Esther’s fight for a safer, more hopeful future. © Esther Ghey 2025 (P) Penguin Audio 2025"
Esther Ghey (Author), Esther Ghey, Victoria Gee (Narrator)
Audiobook
Loving Someone with a Serious Mental Illness: Caring for Your Loved One and Yourself on the Journey
"If you have a loved one—a spouse, adult child, or other family member—who has a mental illness such as schizophrenia, bipolar disorder, or depression and is experiencing symptoms like psychosis, you need help. Delusions and hearing voices can be frightening. Mania can be unpredictable. Isolation and withdrawal can make things worse. Things are made even more challenging when your loved one is resistant to treatment. You may feel helpless watching them struggle. And you may question whether you can handle the myriad everyday practical and emotional challenges ahead. It's important to know that you are not alone. Authors Katherine Ponte and Izzy Goncalves have been there. They are there. During Katherine's ongoing eighteen-year recovery from severe bipolar disorder and depression, her husband Izzy has been her primary caregiver. Together through trial, trauma, and triumph, they have amassed an unmatched store of lived experiences, shared perspectives, and lessons learned. They now bravely share, for the first time, everything they have come to understand about the challenges they've faced and surmounted together. The book never forgets one crucial truth: you have needs, too. That's why the authors provide resources to ensure that you stay healthy, well-rested, and energized, so you can help your loved one on the path to recovery."
Izzy Goncalves, Katherine Ponte (Author), Coleen Marlo (Narrator)
Audiobook
The Absent Father Effect on Daughters: Father Desire, Father Wounds
"The Absent Father Effect on Daughters investigates the impact of absent—physically or emotionally—and inadequate fathers on the lives and psyches of their daughters through the perspective of Jungian analytical psychology. This book tells the stories of daughters who describe the insecurity of self, the splintering and disintegration of the personality, and the silencing of voice. Issues of fathers and daughters reach to the intra-psychic depths and archetypal roots, to issues of self and culture, both personal and collective. Susan E. Schwartz illustrates the maladies and disappointments of daughters who lack a father figure and incorporates clinical examples describing how daughters can break out of idealizations, betrayals, abandonments, and losses to move towards repair and renewal. The book takes an interdisciplinary approach, expanding and elucidating Jungian concepts through dreams, personal stories, fairy tales, and the poetry of Sylvia Plath, along with psychoanalytic theory, including Andre Green's 'dead father effect' and Julia Kristeva's theories on women and the body as abject. Examining daughters both personally and collectively affected by the lack of a father, this book is highly relevant for those wanting to understand the complex dynamics of daughters and fathers to become their authentic selves."
Susan E. Schwartz (Author), Ann Sprinkle (Narrator)
Audiobook
The Mindfulness and Acceptance Workbook for Anxiety, Fully Revised & Updated Third Edition: A Guide
"Is anxiety a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless, and stuck? If so, you're not alone. But there is a way forward—a path into genuine happiness, and a way back to living the kind of life you so desperately want. This workbook will help you get started on this new journey today. Now in its third edition, The Mindfulness and Acceptance Workbook for Anxiety offers trusted tools to help you take charge of your anxiety, fears, and your life. Grounded in evidence-based acceptance and commitment therapy (ACT), this fully revised and updated edition offers compelling new information on self-compassion and values, as well as new exercises, activities, and practices to help you achieve genuine peace of mind. With this workbook, you'll learn how your mind can trap you, keeping you stuck and struggling in anxiety and fear. You'll also discover ways to nurture your capacity for acceptance, mindfulness, kindness, and compassion, and use these qualities to weaken the power of anxiety and fear so that you can get back to what truly matters to you. Anxiety can show up in your life when you least expect it. And there is no healthy way to 'turn off' anxious thoughts and feelings like a light switch. But with this workbook, you can learn to break free from the shackles of anxiety and fear."
Georg H. Eifert PhD, John P. Forsyth PhD (Author), Dean Gallagher (Narrator)
Audiobook
Empire of Normality: Neurodiversity and Capitalism
"'Groundbreaking . . . [provides] a deep history of the invention of the 'normal' mind as one of the most damaging and oppressive tools of capitalism. To read it is to see the world more clearly' Steve Silberman, author of NeuroTribes Neurodiversity is on the rise. Awareness and diagnoses have exploded in recent years, but we are still missing a wider understanding of how we got here and why. Beyond simplistic narratives of normativity and difference, this groundbreaking book exposes the very myth of the 'normal' brain as a product of intensified capitalism. Exploring the rich histories of the neurodiversity and disability movements, Robert Chapman shows how the rise of capitalism created an 'empire of normality' that transformed our understanding of the body into that of a productivity machine. Neurodivergent liberation is possible—but only by challenging the deepest logics of capitalism. Empire of Normality is an essential guide to understanding the systems that shape our bodies, minds, and deepest selves—and how we can undo them."
Robert Chapman (Author), Elliot Fitzpatrick (Narrator)
Audiobook
Mindmasters (Gary Tiedmann narration): The Data-Driven Science of Predicting and Changing Human Beha
"As algorithms become increasingly adept at accessing the human mind, they also become more and more powerful at controlling it, enticing us to buy a certain product or vote for a certain political candidate. Some of us say this technological trend is no big deal. Others consider it one of the greatest threats to humanity. But what if the truth is more nuanced and mind-bending than that? In Mindmasters, Columbia Business School professor Sandra Matz reveals in fascinating detail how big data offers insights into the most intimate aspects of our psyches and how these insights empower an external influence over the choices we make. This can be creepy, manipulative, and downright harmful, with scandals like that of British consulting firm Cambridge Analytica being merely the tip of the iceberg. Yet big data also holds enormous potential to help us live healthier, happier lives—for example, by improving our mental health, encouraging better financial decisions, or enabling us to break out of our echo chambers. With passion and clear-eyed precision, Matz shows us how to manage psychological targeting and redesign the data game."
Sandra Matz (Author), Gary Tiedemann (Narrator)
Audiobook
The Complex PTSD Treatment Manual: An Integrative, Mind-Body Approach to Trauma Recovery
"In The Complex PTSD Treatment Manual, clinicians will find the road map they need to conduct successful therapy with clients who have experienced prolonged exposure to traumatic events. Combining the science and art of therapy, Dr. Arielle Schwartz seamlessly integrates research-based interventions with the essentials of healing to create a whole-person approach to trauma treatment. Drawing from her years of experience in working with trauma survivors, Dr. Schwartz provides clinicians with the tools they need to become a trustworthy companion to trauma survivors and become capable of guiding a healing journey for clients with a history of abuse or neglect. In this book, you will find: ● Essential interventions that strengthen mindful body awareness, enhance distress tolerance, cultivate self-compassion, and facilitate trauma recovery ● Practices and self-reflection points to utilize in each stage of the client's therapeutic process ● Integration of several therapeutic approaches for trauma treatment, including relational therapy, mindful body awareness, parts work therapy, CBT, EMDR, somatic psychology, and practices drawn from complementary and alternative medicine"
Arielle Schwartz (Author), Ann Sprinkle (Narrator)
Audiobook
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