Mental Health & Psychology Audiobooks | Health & Wellness

ADHD Parenting: Raising an Explosive Child: The Secret Strategies of Positive Parenting to Overcome

"'Why won’t my child listen? Why are the simplest tasks a battle? Am I doing something wrong?” If these thoughts have ever crossed your mind, you’re not alone. Parenting a child with ADHD can feel overwhelming, but there’s hope—and a proven way forward. If you’re a parent of a child with ADHD, you’re likely navigating daily struggles such as emotional meltdowns, school difficulties, and the fear of not doing enough. But ADHD isn’t a roadblock—it’s a different path. This audiobook provides science-backed guidance to help you understand ADHD beyond common myths and embrace it as part of your child’s unique potential. In this audiobook you’ll discover how to create a structured, stress-free home environment, develop emotional regulation strategies, and foster self-esteem and social skills. Practical techniques will show you how to manage meltdowns, improve communication, and restore harmony. From alternative and medical treatments to hands-on activities that boost focus and learning, every chapter is designed to give you the tools you need to support your child’s growth. ADHD doesn’t define your child—it’s just one part of their incredible potential. Imagine a life where parenting your child feels less like a battle and more like a partnership. That future starts now. Get this audiobook today and unlock the strategies that truly make a difference."

Amanda Campbell (Author), Elizabeth Kaster (Narrator)

Audiobook

[German] - Der Selbst-Entwickler: Die Sinn-Philosophie

"In seinem Buch präsentiert der Erfolgscoach die Erfolgsparameter des »inner coachings« – eine spannende und ermutigende Lektüre für alle, die mit Freude und Erfolg auf der Achterbahn des Lebens bestehen wollen. Jetzt endlich als vollständiges Hörbuch. Dauerhafter Erfolg basiert – besonders in Zeiten raschen Wandels – auf einer notwendigen Veränderung zunächst des eigenen Denkens und, als Folge davon, des selbstverantwortlichen Handelns! Das ist die Botschaft, die von diesem Buch ausgeht. Als SELBSTENTWICKLER erfolgreich zu sein, heißt, das innere Spiel zu gewinnen, vom Wissen zum Wollen und vom Wollen zum Tun zu gelangen. Eine zeitgemäße Definition von »Erfolg« stellt demgemäß eine positive Gestimmtheit dem Leben gegenüber und die Entwicklung der eigenen Persönlichkeit in den Mittelpunkt. Beide Faktoren sind für das Erreichen von Zielen unverzichtbar."

Jens Corssen (Author), Matthias Keller (Narrator)

Audiobook

Anxiety, Finding Calm: A Guided Meditation

"Anxious? Rattled? Scattered? This guided meditation will help you: - Calm down and relax deeply - Enter a state of divine love and peace - Connect with your divine self to receive guidance and support - Become aware of the source of your anxiety - Identify actions you can take to lift the anxiety - Discover your deepest heart's desire and begin to make it a reality - Get clear on the one thing most important to do today and inspire you to do it Each time you listen your focus may be different; you will gain more clarity, understanding, begin to feel more solid in your life, experience more peace and well-being. The sweet voice of Joette Emerton will guide you along with beautiful music. The guided meditation is about 35 minutes. 15 minutes of just music follow. If you can, continue to listen as a way to stabilize the energies. Headphones are recommended. An MP3 of How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D."

Zorica Gojkovic Ph.D. (Author), Angela Ohlfest, Joette Emerton (Narrator)

Audiobook

The House That Match Built

"The House That Match Built” by T.B. Barnes is a powerful memoir of survival, resilience, and hope, written to illuminate the path toward healing for those battling the shadows of mental health challenges. With raw honesty and profound vulnerability, Barnes recounts her journey from the depths of despair to the heights of empowerment, offering a testament to the indomitable human spirit. This deeply moving narrative explores the complexities of mental illness, the triumphs of reclaiming life from the grip of darkness, and the transformative power of purpose. Through her personal experiences, Barnes extends a lifeline to those who feel lost or alone in their battles, reminding them that they are never truly alone. More than a memoir, “The House That Match Built” is a beacon of understanding and compassion. It sheds light on the struggles faced by individuals and their loved ones, fostering empathy and encouraging a more supportive society. Barnes story is a testament to the enduring power of hope and the boundless potential for healing. This book serves as an inspiring guide for anyone navigating the labyrinth of mental health struggles, offering solace, encouragement, and the possibility of restoration."

T.B. Barnes (Author), Amy Alexandria (Narrator)

Audiobook

How To Not Die Alone: Learn How to Love the One You Love.

"How To Not Die Alone: Learn How to Live With Love The One You Love. Simple Lessons For A Successful Love Relationships. 'Are you tired of feeling lonely and longing for a meaningful relationship? Look no further. In 'Learn How Not to Die Alone: Simple Lessons for a Successful Love Relationship,' you will discover the secrets to finding and maintaining a healthy and fulfilling partnership. Through real-life examples and expert advice, this book guides you on a journey to understanding yourself and what you truly want in a partner and the necessary steps for building and nurturing a loving relationship. Whether you're single, looking for love, or in a relationship and seeking to strengthen your bond, this book offers practical and actionable insights for achieving happy and lasting love. Start your journey today and learn how not to die alone.'"

M.J. Sulmin (Author), M.J. Sulmin (Narrator)

Audiobook

[Spanish] - J.D. Ponce sobre Carl Gustav Jung: Un Análisis Académico del Libro Rojo - Liber Novus

"Este audiolibro está narrado por una voz digital. Este apasionante ensayo se centra en la explicación y análisis del Libro Rojo - Liber Novus, de Carl Gustav Jung, una de las obras más influyentes de la historia y cuya comprensión, por su complejidad y profundidad, escapa a la comprensión en primera lectura. Tanto si ya has leído el Libro Rojo como si no, este ensayo te permitirá sumergirte en todos y cada uno de sus significados, abriendo una ventana al pensamiento filosófico de Jung y a su verdadera intención cuando creó esta obra inmortal."

J.D. Ponce (Author), Voz Digital Simón G (Narrator)

Audiobook

[Spanish] - J.D. Ponce sobre Sigmund Freud: Un Análisis Académico de La Interpretación de los Sueños

"Este audiolibro está narrado por una voz digital. Este apasionante ensayo se centra en la explicación y análisis de La Interpretación de los Sueños, de Sigmund Freud, una de las obras más influyentes de la historia y cuya comprensión, por su complejidad y profundidad, escapa a la comprensión en primera lectura. Tanto si ya has leído La Interpretación de los Sueños como si no, este ensayo te permitirá sumergirte en todos y cada uno de sus significados, abriendo una ventana al pensamiento filosófico de Freud y a su verdadera intención cuando creó esta obra inmortal."

J.D. Ponce (Author), Voz Digital Simón G (Narrator)

Audiobook

[French] - J.D. Ponce sur Carl Gustav Jung : Une Analyse Académique de Le Livre Rouge - Liber Novus

"Ce livre audio est narré par une voix numérique. Cet essai passionnant se concentre sur l'explication et l'analyse de Le Livre Rouge: Liber Novus, de Carl Gustav Jung, l'une des œuvres les plus influentes de l'histoire et dont la compréhension, en raison de sa complexité et de sa profondeur, échappe à la compréhension à la première lecture. Que vous ayez déjà lu Le Livre Rouge ou non, cet essai vous permettra de vous immerger dans chacune de ses significations, ouvrant une fenêtre sur la pensée philosophique de Jung et sa véritable intention lorsqu'il a créé cette œuvre immortelle."

J.D. Ponce (Author), Voix Numérique Fabien G (Narrator)

Audiobook

[French] - J.D. Ponce sur Sigmund Freud : Une Analyse Académique de L’Interprétation du Rêve

"Ce livre audio est narré par une voix numérique. Cet essai passionnant se concentre sur l'explication et l'analyse de L'Interprétation du rêve, de Sigmund Freud, l'une des œuvres les plus influentes de l'histoire et dont la compréhension, en raison de sa complexité et de sa profondeur, échappe à la compréhension à la première lecture. Que vous ayez déjà lu L'Interprétation du rêve ou non, cet essai vous permettra de vous immerger dans chacune de ses significations, ouvrant une fenêtre sur la pensée psychologique de Freud et sa véritable intention lorsqu'il a créé cette œuvre immortelle."

J.D. Ponce (Author), Voix Numérique Fabien G (Narrator)

Audiobook

Shift: How to Manage Your Emotions so They Don’t Manage You

"Brought to you by Penguin. Whether it’s anxiety about the dentist, boiling rage when we’re stuck in traffic or devastation after a painful break-up, our lives are filled with situations that send us spiralling. But as difficult as our emotions can be, they are also a superpower. When they’re activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation and helping us make the right choices. But how do we make our emotions work for us rather than against us? Acclaimed psychologist Dr Ethan Kross has devoted his scientific career to answering this question. In Shift, he dispels common myths – for instance, that avoidance is toxic or that we should always strive to live in the moment – and provides a new framework for shifting our emotions so they don’t take over our lives. Shift weaves groundbreaking research with riveting stories of people struggling and succeeding to manage their emotions – from a mother whose fear prompted her to make a spur-of-the-moment decision that would save her daughter’s life mid-flight to a nuclear code-carrying Navy SEAL who learned how to embrace both joy and pain during a hellish training activity. Dr Kross shows us that we already have access to a wide array of tools and demonstrates how to harness them to be healthier and more successful. Filled with actionable advice, cutting-edge research and inspiring stories, Shift puts the power back into our hands, so we can control our emotions without them controlling us – and help others do the same. 'For anyone who has wondered whether they'll ever be in charge of their emotions, this book has the answer: yes' - Angela Duckworth, author of Grit 'This book does much more than make sense of emotions – it breaks new ground on how to manage them' - Adam Grant, author of Think Again 'A revolutionary guide to mastering your emotional life' – Charles Duhigg, author of Supercommunicators © Ethan Kross 2025 (P) Penguin Audio 2025"

Ethan Kross (Author), Ethan Kross (Narrator)

Audiobook

You Didn't Hear This From Me: Notes on the Art of Gossip

"Brought to you by Penguin. A deliciously insightful exploration of why we are so obsessed with gossip, and what it can tell us about humans and their search for truth. “Can you keep a secret?” It’s harder than it seems – after all, it’s only human to thirst after the juicy updates, jaw-dropping stories, and idle chatter that we typically collect over drinks with friends. No one knows this better than journalist Kelsey McKinney, whose Normal Gossip podcast has accrued a listenership of millions. In YOU DIDN'T HEAR THIS FROM ME, McKinney explores the murkiness of everyday storytelling. What even is gossip, and why is it considered a sin? Why are we obsessed with the details of celebrity drama and tabloid headlines? How do we use and abuse gossip – and why do we want to do it at all? McKinney dives deep into a range of cultural cornerstones – from the Epic of Gilgamesh as told by chatbots, to the scandalous betrayals in The Traitors – and captures the heart of gossiping: how enchanting and fun it can be to lean over and whisper something a little salacious into your friend’s ear. With wit and honesty, McKinney unmasks what we're actually searching for when we demand to know the truth – and how much the truth really matters in the first place. © Kelsey McKinney 2025 (P) Penguin Audio 2025"

Kelsey Mckinney (Author), Kelsey McKinney (Narrator)

Audiobook

Win the Inside Game: How to Move from Surviving to Thriving, and Free Yourself Up to Perform

"In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness—“one of the giants of modern thinking about high performance” (Alex Hutchinson)—flips the script on the pursuit of excellence, shifting our thinking from high-stress survival mode to fulfillment-oriented thriving mode to creates sustainable success at the highest level, in what Amy Morin, author of 13 Things Mentally Strong People Don’t Do calls “an essential read for anyone interested in self-discovery and meaningful success.” Striving is in our nature. We all want to perform at our best when it matters most. But in today's world, many of us feel lost, isolated, and overwhelmed. We're paralyzed by fear of failure and crippled by insecurities. We know we’re capable of more, yet no matter how hard we try, we feel stuck. We’ve been sold the wrong path to success and personal fulfillment. Renowned performance scientist and bestselling author Steve Magness reveals a new path to sustainable success. In Win the Inside Game, Magness argues that excellence and fulfillment are not mutually exclusive; we can and should seek both. When we measure our worth by our achievements, cement our identities to our careers, and sacrifice our well-being in the pursuit of external validation, it backfires. We default to survival mode, protecting and defending ourselves instead of being free to fulfill our potential. In this, his most personal book yet, Magness draws on his vast wealth of experience as an Olympic coach and whistleblower, highly popular consultant, and premier expert on performance, as well as scientific findings, interviews, and case studies, to provide a three-part framework to help us learn to focus on what really matters and achieve success. Be—Clarity on Who You Are Do—Clarity in Your Pursuits Belong—Clarity on Where and How You Fit In Redefining the trend carved by bestsellers such as Be Useful, Range, and Hidden Potential, Win the Inside Game seeks not only excellence but inner and personal growth. In realigning our focus from something externally motivated and fear-based to internally motivated and driven by personal conviction, Magness provides the tools for us to free ourselves up to perform and ultimately achieve a fuller sense of self and purpose."

Steve Magness (Author), Mike Chamberlain (Narrator)

Audiobook

Mental Health & Psychology Audiobooks in Health & Wellness

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