Mental Health & Psychology Audiobooks | Health & Wellness

Midlife Matters: Feel Empowered and Confident Every Step of the Way

"“A wonderfully helpful handbook for all midlife women, packed with highly relevant, thoughtful, and practical information and advice. There are lots of purely ‘menopause’ books, but this one adds so much more.” – Liz Earle MBE, author, broadcast journalist, and brand founder “This book is like having every midlife expert in the palm of your hand - it has everything you could possibly need.” – Andrea McLean, broadcast journalist, author, and coach 'Katie is one of the original pioneers of the menopause movement. This book is a wealth of information and inspiration for every midlife woman who wants to craft a healthier and happier life after 40.' – Nicki Williams, nutritionist, and author With significant female figures breaking down taboos around menopause and opening up the discussion, women are in a stronger position than ever before to insist on a better midlife experience – a real cause for celebration. But while these discussions around menopause are brilliant and empowering, it’s vital that we don't let the conversation stop there. Because midlife for women is a multifaceted experience, one in which our changing bodies and minds play an enormous part, but that’s far from the only thing going on. MIDLIFE MATTERS is an all-encompassing guide for midlife women, exploring the key areas of HEALTH, WELLBEING, NUTRITION, BEAUTY, SEX & RELATIONSHIPS, WORK LIFE, and FINANCES with warmth and honesty. In this much-needed audiobook, menopause campaigner and founder of the award-winning platform for midlife women, The Latte Lounge, brings together renowned experts to inform and empower you through every step of your midlife journey. With comprehensive advice from leading doctors, psychologists, dermatologists, dieticians, athletes, journalists, lawyers and more, this midlife manual will help you to make your middle years the best ones yet. Katie Taylor is a leading voice in the nationwide conversation around midlife and menopause. Motivated by her own debilitating experience of perimenopause and years of misdiagnosis, Katie founded her multi-award-winning platform The Latte Lounge, to provide support for all women's perimenopause, menopause, health and wellbeing needs. As well as appearing regularly on national media, Katie runs workshops to help increase awareness of menopause in the workplace and to ensure midlife women get the support they need. ©2025 Katie Taylor (P)2025 DK Audio"

Katie Taylor (Author), Katie Taylor (Narrator)

Audiobook

Cults Like Us: Why Doomsday Thinking Drives America

"An "engrossing, unputdownable" (Amanda Montell, New York Times bestselling author) pop history that explains why the eccentric doomsday beliefs of our Puritan founders are still driving American culture today, contextualizes the current rise in far-right extremism as a natural result of our latent indoctrination, and proposes that the United States is the largest cult of all. Since the Mayflower sidled up to Plymouth Rock, cult ideology has been ingrained in the DNA of the United States. In this eye-opening book, journalist Jane Borden argues that Puritan doomsday belief never went away; it went secular and became American culture. From our fascination with cowboys and superheroes to our allegiance to influencers and self-help, susceptibility to advertising, and undying devotion to the self-made man, Americans remain particularly vulnerable to a specific brand of cult-like thinking. With in-depth research and compelling insight, Borden uncovers the American history you didn't learn in school, including how we are still being brainwashed, making us a nation of easy marks for con artists and strong men. Along the way, she also revisits some of the most fascinating cults in this country—including, the Mankind United and Love Has Won—presenting them as integral parts of our national psyche rather than aberrations."

Jane Borden (Author), Jane Borden (Narrator)

Audiobook

Neighbors and Wise Men: Sacred Encounters in a Portland Pub and Other Unexpected Places

"Read by the author. Hearing from God is extraordinary. But the circumstances He uses to reveal Himself may be more ordinary than we think. Neighbors and Wise Menintroduces captivating dialogues and unexpected moments with God that go beyond the confines of a conventional religious system and offer the chance for powerful life transformation. Get to know Tony Kriz (known by many as 'Tony the Beat Poet' in Donald Miller's best-selling book Blue Like Jazz) through his real-life conversations and experiences that prove that God can and will use anyone and anything- from Muslim lands to antireligious academics to post-Christian cultures-to make Himself known. Through his own prodigal-son backstory and return to faith, Tony presents biblical truth in a conversational, but bold light that offers readers the courage to open their eyes to the unlikely encounters that are all around us every day; chance run-ins that turn out to be anything but chance. Have we limited God's ability to speak in our world today? Have we relegated God's creative voice to the select persons who share our particular religious system? Kriz himself felt like he was falling out of faith until non-Christians encouraged him to 'fall toward Christ.'"

Tony Kriz (Author), Tony Kriz (Narrator)

Audiobook

The Searchers: A Quest for Faith in the Valley of Doubt

"Never before had they known such hope. In a world drenched in violence and oppression, here was a man armed with a message of peace and freedom. Into lives nearly overwhelmed by grief and sorrow, he brought compassion and healing and the deepest joy. To people who felt like outcasts and aliens, he showed the way home. And then, in one devastating night, all their hopes collapsed. This is where our story begins-in the valley of despair. It is a tale of two friends, a stranger, and a search for truth in a world gone mad with doubt. Historian Joseph Loconte unlocks the meaning of their exchange, set in the chaotic days following the execution of Jesus of Nazareth. Drawing from literature, film, philosophy, history, and politics, Loconte shows how this biblical drama is an integral part of our own story. Sooner or later, we will find ourselves among the searchers."

Joseph Loconte (Author), Tom Parks (Narrator)

Audiobook

401 Statistics Questions For Psychology Students: A Guide To Psychology Research Methods, Psychometr

"This audiobook is narrated by a digital voice. Do you want to improve your knowledge of psychology statistics? Psychologists use statistics to test hypotheses, draw conclusions and learn more about human behaviour. We know psychology needs statistics to be a science. Yet this doesn’t mean statistics is easy. A lot of students and professionals struggle with statistics. Through an engaging, easy-to-follow and digestible question-and-answer format, by the end of this great book you’ll learn: · What are data types, p-values and more? · How to use R Studio. · What are psychometrics and psychological measurements? · What is Structural Equation Modelling? · And so much more. By the time you finish this guide, your knowledge of psychological statistics will be improved. This is a great revision resource. BUY NOW! 401 Statistics Questions For Psychology Students Content Includes Introduction Data Types, Regression, ANOVA, P-Values and More Basics Basic R Studio Questions Psychometrics And Psychological Measurements Classical Test Theory Test Homogeneity and Test Validity Exploratory Factor Analysis Confirmatory Factor Analysis Path Analysis Full Structural Equation Modelling Multiple-Group Structural Equation Modelling Logistic Regression Mixed Revision Questions Item Response Theory Conclusion"

Connor Whiteley (Author), Digital Voice Marcus G (Narrator)

Audiobook

Building Family Ties with Faith, Love, and Laughter

"Creative ideas, real-life stories, and Scriptural guidance for being the family that loves being together. Building Family Ties with Faith, Love, and Laughter is the second of three books in the Faithful Families series where Dave applies his practical, conversational, and humorous approach to the challenge of building strong spiritual ties to each other as a family. Topics include: Contentment, Security, Loyalty, Gratitude, Spontaneity, Communication, and more. Preaching is his gift, but Pastor Dave Stone's family is his life's blessing. While raising three kids with his wife, Beth, as well as shepherding the diverse families of his congregation, his heart, and passion for building strong families rings louder than ever. He knows that raising faithful families is a key to the future of the church. 'Dave's book is full of no nonsense, common sense suggestions, and biblically inspired truth. As a parent of two 'under construction' children still finding their way in a fallen world, I am keenly aware of the importance of living a life of faithful integrity in order to actually teach it to our kids. I, of course, have failed miserably on occasion. But then, I didn't have Dave's book like you do!'-Kathie Lee Gifford"

Dave Stone (Author), Tom Parks (Narrator)

Audiobook

The Unbiased Self: The Psychology of Overcoming Cognitive Bias

"A Christian Perspective on Overcoming Cognitive Bias So much human behavior can be explained by two motives: we want to be right, and we want to feel good about ourselves. But the tension between these two motives makes us especially vulnerable to bias—and bias distorts our view of the world and of ourselves and can keep us from doing even what we know is right. In The Unbiased Self, social psychologist Erin Devers lays out what psychology has discovered about bias and selfishness. To truly overcome cognitive bias, we need a vision of what an unbiased self could look like, stemming from a solid sense of identity—an identity available in Christian faith. Devers explains how a Christian concept of the self can provide the combination of humility with self-confidence that enables unbiased thinking. Using current research and illuminating stories, this book describes how 'fast' and 'slow' thinking work together in everyday life; diagnoses when we're most vulnerable to distorted thinking; considers how regarding every person as a child of God counteracts implicit bias; reveals psychological insights into spiritual formation; and recommends practices for slowing our thinking to seek God's wisdom about our ourselves and others."

Erin Devers (Author), Erin Devers (Narrator)

Audiobook

Autistic Burnout Recovery: Your Guide to Your Personal Recovery Plan

"Navigate the challenging terrain of autistic burnout with expert guidance and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff. Feeling burnt out? You're not alone. Autistic burnout is a challenge faced by many individuals on the autistic spectrum. And Autistic Burnout Recovery is here to help. This transformative guide is designed to empower individuals on the autism spectrum to manage and overcome burnout. Crafted with empathy and insight, this guide provides practical strategies and exercises to help you navigate the unique challenges associated with burnout. Through interactive prompts and activities, Autistic Burnout Recovery teaches individuals how to identify triggers, manage sensory overload, and build resilience. It encourages self-reflection and cultivates a supportive environment for personal growth. It is a proactive approach to mental health, promoting self-care and fostering a sense of control that makes it a lifeline for those grappling with the realities of autistic burnout."

Megan Anna Neff (Author), Anna Caputo (Narrator)

Audiobook

Seeking Attention: 30 Ways of Being Present

"Seeking Attention explores the essential but elusive nature of attention through a fresh lens. Drawing inspiration from Simone Weil's assertion that 'attention is the rarest and purest form of generosity,' this book brings attention into focus through a novel collection of short 'portraits' that each examine how archetypal figures—like the detective, the fan, the therapist, the parent, and the lover—engage with attention in unique ways. ● Accessible and Thought-Provoking: Written in an approachable style, this book offers an introduction to the growing field of attention studies, sparking new reflections on how we pay attention. ● Diverse Archetypes: Each figure represents a different approach to attention—highlighting its blind spots, failures, and occasional triumphs—prompting listeners to reflect on their own habits. ● A Phenomenology of Attention: Through these portraits, listeners are invited to rethink their understanding of attention, noticing how it shapes the world around them. ● Addressing the 'Industrial-Distraction Complex': Offering alternative models for true presence, Seeking Attention encourages multi-sensory awareness as a powerful counter to our age of distraction."

Dominic Pettman (Author), Jonathan Todd Ross (Narrator)

Audiobook

Multiamory: Essential Tools for Modern Relationships

"When Multiamory authors Dedeker Winston, Emily Sotelo Matlack, and Jase Lindgren started producing their advice show about polyamory and other non-traditional relationships, they received dozens of questions from listeners about all sorts of relationship quandaries and communication stalemates. They quickly found out that existing relationship tools weren't up to the task. Over the course of many years and hundreds of episodes, they have spent hours nerding out over research, reading up on evidence-based relationship advice, and listening to the personal struggles of hundreds of couples and individuals. This has led to the creation of Multiamory: Essential Tools for Modern Relationships, a curated collection of the most popular communication tools, advice, and wisdom from the Multiamory podcast that have helped thousands of listeners. In this book, you'll learn how to: get what you need out of conversations with your partner with the Triforce of Communication; create Microscripts that will interrupt old patterns, diffuse tension, and form better communication habits; process and reconnect after an argument with Repair SHOP; determine your unique processing style, and how it may be clashing with your partner's; set up a regular RADAR check-in to support the long-term health of all of your relationships. Contains mature themes."

Dedeker Winston, Emily Sotelo Matlack, Jase Lindgren (Author), Emily Sotelo Matlack (Narrator)

Audiobook

Shamans and Robots: On Ritual, the Placebo Effect, and Artificial Consciousness

"This book is a profound exploration of the external influences that shape human consciousness, from healing rituals to digital devices. In this voyage through thousands of years of psychosomatic healing, distinguished anthropologist and sociologist Roger Bartra examines the placebo effect as a key to our understanding of human consciousness. Shamans and Robots demonstrates how biology and technology become intertwined within human culture by using the various histories of ritual and symbolic healing to speculate about future developments in artificial intelligence. Charting the history of the placebo effect through medieval healing, shamanism, and early psychoanalytic practices, Bartra posits that consciousness is not simply the province of the mind but something equally shaped by external systems and objects. He finds evidence of this 'exocerebrum'—the extension of our brains outside the body—in the shamanistic concept of the placebo, in which external objects heal our bodies, and in modern technical devices like prostheses or robots, whose development of a mechanical consciousness would have to mimic, and in turn elucidate, the processes involved in the creation of consciousness in humans. Through this radical concept, he analyzes digital media's relationship to the functions of the human brain and probes the possibility of artificial consciousness."

Roger Bartra (Author), Asa Siegel (Narrator)

Audiobook

The Instability of Truth: Brainwashing, Mind Control, and Hyper-Persuasion

"An acclaimed historian of science uncovers the hidden history of brainwashing-and its troubling implications for today. Because brainwashing affects both the world and our observation of the world, we often don't recognize it while it's happening-unless we know where to look. As Rebecca Lemov writes in The Instability of Truth, "Brainwashing erases itself." What we call brainwashing is more common than we think; it is not so much what happens to other people as what can happen to anyone. The Instability of Truth exposes the myriad ways our minds can be controlled against our will, from the brainwashing techniques used against American POWs in North Korea to the "soft" brainwashing of social media doomscrolling and behavior-shaping. In our increasingly data-driven world, anyone can fall victim to mind control. Lemov identifies invasive forms of emotional engineering that exploit trauma and addiction to coerce and persuade in everyday life. Tracing the word "brainwashing" from deep in the files of an operative of the U.S. Office of Strategic Services in the 1950s to the pioneering research of Robert Jay Lifton, to the public trials of cult leaders and the case of Patty Hearst, Lemov also studies how the idea of mind control has spread across the globe and penetrated courtrooms, secret labs, military schools, and today's digital sites. The Instability of Truth offers lessons from mind-control episodes past and present. Truth is always subject to question in more mundane walks of life than most people believe, and Lemov equips us for the increasing challenges we face from social media, AI, and an unprecedented, global form of surveillance capitalism. The Instability of Truth develops a rigorous new understanding of both brainwashing's paradoxes and its emotional roots, by giving voice to brainwashers, the brainwashed, and third-party observers alike."

Rebecca Lemov (Author), Patty Nieman (Narrator)

Audiobook

Mental Health & Psychology Audiobooks in Health & Wellness

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