Mental Health & Psychology Audiobooks | Health & Wellness

You’re Not Crazy: Living with Anxiety, Obsessions and Fetishes

"This audiobook is narrated by a digital voice. This book will change your life You're Not Crazy: Living with Anxiety, Obsessions and Fetishes is designed to help those who suffer deeply from anxiety and its manifestations, especially in these times of escalating mental health concerns exacerbated by the devastating pandemic. Are you suffering from any of the following? - Anxiety (a feeling of worry, nervousness or unease, typically about an imminent event or something with an uncertain outcome) - Agoraphobia (an extreme or irrational fear of entering open or crowded places, of leaving one's own home or of being in places from which escape is difficult) - Obsessive Compulsive Disorder (a disorder in which a person feels compelled to perform certain actions repeatedly to alleviate persistent fears or intrusive thoughts, typically resulting in severe disruption of daily life) - Excoriation (a compulsion to damage or remove part of the surface of the skin) - Fetishes (a form of sexual desire in which gratification is linked to an abnormal degree with a particular object, item of clothing or part of the body) - Conversion Disorder (exhibiting psychosomatic symptoms including blindness, the inability to speak, numbness and paralysis). This illuminating workbook is filled with stories of humanity at its neurotic quirkiest who find life-altering transformation and offers readers a methodical solution that can liberate them from similar anxiety-based maladies. Those who either suffer from such afflictions or who are family members of someone in desperate need of help will find hope in these pages as they read the stories of patients who discover empowerment, newfound confidence and, most importantly, the burst of freedom that comes with a rapid correction of maladaptive behaviors."

Laurie Singer (Author), Digital Voice Michelle G (Narrator)

Audiobook

[German] - Ängstlich und Abweisend Vermeidend: Ein Duales Arbeitsbuch Um Beiden Vermeidenden Bindung

"Hast du einen abweisend-vermeidenden oder ängstlich-vermeidenden (auch als desorganisiert bekannt) Bindungsstil? Vermeidende Tendenzen können sich auf unterschiedliche Weise zeigen. Wenn du in deinem Heilungsprozess feststeckst, stelle sicher, dass du die richtige Strategie für deinen spezifischen vermeidenden Bindungsstil anwendest. Dieses 2-in-1-Bundle enthält Theorie und praktische Arbeitsbuch-Lösungen für beide vermeidenden Bindungsstile. Heilung und der Weg zu einem sicheren Bindungsstil sind mit den richtigen Werkzeugen und Informationen möglich. In diesem Bundle findest du zwei Manuskripte: - Vermeidender Bindungstyp Help: Wie man intensive Emotionen in Katalysatoren für die Heilung eines ängstlich-vermeidenden Bindungsstils verwandelt - Desorganisierter Bindungstyp Help: Heilung der Distanz mit einfachen und praktischen Übungen für den Alltag, speziell für den abweisend-vermeidenden Bindungsstil - Bonus in jedem Buch! Manuskript Eins: Vermeidender Bindungstyp Help Du wünschst dir echte Verbindungen und erfüllende Beziehungen? Findest du dich selbst dabei, potenzielle Partnerschaften unbeabsichtigt zu sabotieren? Fühlst du dich festgefahren und unsicher darüber, wie du beginnen kannst, dich zu öffnen? Manuskript Zwei - Desorganisierter Bindungstyp Help Möchtest du aufhören, dir selbst im Weg zu stehen, um gesunde, authentische Beziehungen zu ermöglichen? Bist du in einem Kreislauf emotionalen Aufruhrs gefangen? Möchtest du wieder anfangen zu vertrauen?"

Alex Kingsman (Author), Tom Albert (Narrator)

Audiobook

A Tale of Two Junkies: Stealing, Giving, and the Search for More

"This audiobook is narrated by a digital voice. Some addictions take everything. Others give you something you never expected. Jason is running—chasing the next fix, the next hustle, the next way to numb himself. Chris is searching—collecting moments, spreading a message, trying to turn pain into purpose. Their lives collide in a moment neither of them see coming, one that changes them both in ways they don’t yet understand. Told through raw, gripping vignettes, A Tale of Two Junkies is a semi-biographical story that weaves between past and present, love and loss, self-destruction and redemption. It’s about what happens when you face yourself, when you can’t run anymore, when the weight of everything finally catches up. If you’ve ever questioned the power of a single moment, of a letter, of a choice—this book is for you. For readers of Fight Club, Beautiful Boy, and Man’s Search for Meaning, this book isn’t just about survival—it’s about what it means to truly live."

Chris Palmore (Author), Digital Voice Dexter Holloway E (Narrator)

Audiobook

Dark Triad: The Psychology of Manipulators (3 in 1)

"This audiobook is narrated by a digital voice. Delve into the unsettling depths of human behavior with Dark Triad – The Psychology of Manipulators, a powerful 3-in-1 exploration of the most dangerous personality traits known to psychology. This comprehensive volume unpacks the chilling intersection of narcissism, Machiavellianism, and psychopathy—collectively known as the “Dark Triad.” These traits are not just the stuff of fiction; they operate all around us—in relationships, in the workplace, and even in leadership and politics. This book is designed to give readers both a theoretical and practical understanding of these dark traits. You’ll discover how narcissists mask their insecurities behind charm and entitlement, how Machiavellians manipulate with cold calculation and strategy, and how psychopaths disregard empathy entirely in their pursuit of power, pleasure, or control. With chapters grounded in psychological research and real-world case studies, the book offers insight into how these traits develop, why they persist, and how they often go unnoticed until it's too late. But this isn’t just about identifying darkness in others. The book also helps you strengthen your own defenses—teaching you how to recognize red flags, set boundaries, protect your mental well-being, and avoid being drawn into toxic psychological games. Whether you're recovering from a relationship with a narcissist, trying to spot manipulation at work, or simply curious about the darker side of human nature, this guide gives you the tools to understand, anticipate, and disarm the tactics of manipulators. Ultimately, Dark Triad – The Psychology of Manipulators shines a light into the shadows of personality, providing knowledge that is both unsettling and empowering. It is essential reading for anyone who wants to protect themselves, grow in self-awareness, and better understand the hidden forces that shape human interaction."

Cito Harder (Author), Digital Voice Madison G (Narrator)

Audiobook

Motivational Interviewing Techniques for Social Workers: A Practical Guide to Engaging Clients and I

"This audiobook is narrated by a digital voice. Unlock Client Motivation and Empower Change: A Practical Guide to Motivational Interviewing for Social Workers Are you a social worker seeking effective strategies to engage clients, navigate resistance, and support meaningful change? This comprehensive guide delivers practical, evidence-based Motivational Interviewing (MI) techniques tailored specifically for the complexities of social work practice. Learn how to move beyond simply advising clients and instead, skillfully evoke their own reasons and capacity for positive transformation. Inside, you'll discover: The Core Principles of MI: Understand the spirit of Partnership, Acceptance, Compassion, and Evocation (PACE) and how it aligns seamlessly with social work values like self-determination and empowerment. Mastering OARS: Develop proficiency in Open-Ended Questions, Affirmations, Reflective Listening, and Summaries—the fundamental skills for building rapport and guiding conversations effectively. Navigating Ambivalence: Learn proven techniques to recognize, elicit, and respond to Change Talk and Sustain Talk, helping clients resolve internal conflicts about change. Real-World Applications: Gain invaluable insights through detailed chapters applying MI across diverse social work settings, including: Child Welfare: Engaging mandated parents and supporting adolescents in care. Substance Use: Addressing ambivalence, supporting recovery, and implementing harm reduction. Mental Health: Working with clients hesitant about treatment and supporting self-management."

Honor Victoria Frost (Author), Digital Voice Madison G (Narrator)

Audiobook

Digital Detox Mastery: How to Break Free from Screen Addiction, Reclaim Focus, and Take Back Control

"Are you constantly checking your phone, endlessly scrolling social media, or struggling to focus on what really matters? Digital Detox Mastery is your proven guide to breaking free from screen addiction, regaining mental clarity, and taking back control of your time and attention in a world designed to distract you. This audiobook delivers a step-by-step blueprint for anyone feeling overwhelmed by digital overload. Whether you’re addicted to Instagram, TikTok, YouTube, email, or gaming, you'll learn how to identify unhealthy patterns, reset your habits, and create a sustainable balance with technology—without giving up your devices completely. Inside, you'll discover how screen time affects your brain, productivity, sleep, and relationships, and how to reverse the damage. Learn how to set boundaries with your phone, reclaim your mornings and evenings, reduce anxiety, improve focus, and become more present in your work and personal life. You’ll also get tips for implementing app limits, scheduling social media breaks, building real-world hobbies, and creating a low-distraction digital environment. Perfect for students, professionals, entrepreneurs, parents, and anyone ready to reclaim their time and mental clarity. If you’ve searched for how to stop phone addiction, reduce screen time, or master a digital detox lifestyle, this audiobook gives you the actionable system you need. It’s time to stop scrolling and start living—this is your roadmap to digital freedom."

Johnny Nelson (Author), Santiago Machain (Narrator)

Audiobook

Rewire Your Anxious Brain: Proven Techniques to Calm Your Mind, Overcome Worry, and Find Lasting Pea

"Is modern anxiety hijacking your life? Reclaim your calm with proven, science-backed techniques! In today's hyper-connected world, anxiety feels relentless. Rewire Your Anxious Brain by Dr. Emily Calmwood, a researcher and fellow anxiety sufferer, offers a practical, evidence-based path to lasting peace. This book dives deep into the science of anxiety, demystifying its roots and equipping you with actionable strategies from Cognitive Behavioral Therapy (CBT) and mindfulness. Learn to identify your anxiety signals, challenge negative thoughts, and master relaxation techniques to calm your mind and body. Discover how to build resilience and take control, not just survive, but thrive. Perfect for anyone overwhelmed by worry and seeking real, lasting solutions, this book is your guide to rewiring your brain for a calmer, more centered life. Start your journey to a peaceful mind – get your copy of Rewire Your Anxious Brain today! "

Dr. Emily Calmwood (Author), Ethan Maxwell (Narrator)

Audiobook

Age Strong, Live Well: The Senior's Handbook for Physical, Mental, and Emotional Wellness

"Ready to redefine aging and live your best senior life? Age Strong, Live Well: The Senior's Handbook for Physical, Mental, and Emotional Wellness is your comprehensive guide to thriving in your later years. This empowering handbook provides practical strategies for maintaining physical vitality, nurturing mental and emotional well-being, and building strong social connections. From exercise and nutrition to mindfulness and community engagement, discover how to navigate the changing landscape of aging with grace and purpose. Unlock the secrets to a vibrant, fulfilling senior life. Purchase your copy of Age Strong, Live Well today and start your journey to radiant aging!"

Valerie Hawthorne (Author), Ethan Maxwell (Narrator)

Audiobook

Freedom from Your Inner Critic: A Self-Therapy Approach

"We've all heard the voice of the inner critic?that part of us that judges us, shames us, and makes us feel inadequate. 'You don't want to give in to the Critic, and it doesn't really work to fight against it,' explains Dr. Jay Earley. 'But there is a way to transform it into an invaluable ally.' With Freedom from Your Inner Critic: A Self-Therapy Approach, Dr. Earley and psychotherapist Bonnie Weiss present a self-therapy approach for uncovering the psychological roots of our self-sabotaging inner voices and restoring our sense of worthiness. Filled with insights, case studies, and practical self-therapy exercises, this breakthrough book explores: - How to connect with your Inner Critic through the groundbreaking approach of Internal Family Systems (IFS) Therapy - The seven varieties of the Inner Critic and their positive intent - Healing your Criticized Child that is hurt by your Inner Critic - Awakening your Inner Champion?the antidote to the influence of your Inner Critic - How to transform your Inner Critic and learn to love yourself - How our self-confidence, motivation, and courage improve when we are free from our Inner Critics 'Self-esteem is our birthright,' says Dr. Earley. 'And even the most intractable Inner Critic can learn to let go and allow you to blossom.' Freedom from Your Inner Critic offers a solution to one of our greatest psychological challenges?so you can reclaim your confidence, freedom, and joy in life.This audiobook is skillfully read by Michael Hacker, and was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. Audio engineering by Allie McSwain."

Bonnie Weiss, Jay Earley (Author), Michael Hacker (Narrator)

Audiobook

NarcisSATAN: Weaponized Worship

"Do you find yourself in a dark spiral of emotional torment as you repeatedly attempt to resolve issues within your relationship? Does it feel as though you walked right into a trap and that your reality has shifted into an atmosphere of lies? The branches of seduction seem to reach out to you with the most beautiful gestures of love only to repeatedly bludgeon you with those very same limbs. The healthy identity that you once recognized and embraced has been eroded with a gradual, calculated destruction of your soul. NarcisSATAN will reveal the wicked playbook used by all narcissists and provide undeniable truth about how they operate as well as their methods of control. This book will expose the narcissist’s ultimate desire which is what drives them to deploy many weapons against their victims. Finally, this book will examine the dark forces behind these individuals and will shock the reader when the true source of narcissism is ultimately exposed. Written with inspired prose and an unparalleled depth of understanding, 'NARCISSATAN' is a striking exploration of the human psyche and how it interacts with the spiritual realm. Prepare to be both enlightened and strengthened while grasping the perplexity of real-life narcissistic relationships as its darkness is unmasked by the light of truth."

Dee Shaffer (Author), Roy S. Bunales (Narrator)

Audiobook

[German] - J.D. Ponce über Carl Gustav Jung: Eine Akademische Analyse von Das Rote Buch - Liber Novu

"Dieses Hörbuch wird von einer digitalen Stimme vorgelesen. Dieser spannende Aufsatz konzentriert sich auf die Erklärung und Analyse von Carl Gustav Jungs „Das Rote Buch', einem der einflussreichsten Werke der Geschichte, dessen Verständnis sich aufgrund seiner Komplexität und Tiefe beim ersten Lesen dem Verständnis entzieht. Unabhängig davon, ob Sie „Das Rote Buch' bereits gelesen haben oder nicht, dieser Aufsatz wird es Ihnen ermöglichen, in jede einzelne seiner Bedeutungen einzutauchen und ein Fenster zu Jungs philosophischem Denken und seiner wahren Absicht zu öffnen, als er dieses unsterbliche Werk schuf."

J.D. Ponce (Author), Digitale Stimme Georg G (Narrator)

Audiobook

[German] - J.D. Ponce über Sigmund Freud: Eine Akademische Analyse von Die Traumdeutung

"Dieses Hörbuch wird von einer digitalen Stimme vorgelesen. Dieser spannende Aufsatz konzentriert sich auf die Erklärung und Analyse von Sigmund Freuds „Die Traumdeutung“, einem der einflussreichsten Werke der Geschichte, dessen Verständnis sich aufgrund seiner Komplexität und Tiefe beim ersten Lesen dem Verständnis entzieht. Unabhängig davon, ob Sie „Die Traumdeutung“ bereits gelesen haben oder nicht, dieser Aufsatz wird es Ihnen ermöglichen, in jede einzelne seiner Bedeutungen einzutauchen und ein Fenster zu Freuds psychologischem Denken und seiner wahren Absicht zu öffnen, als er dieses unsterbliche Werk schuf."

J.D. Ponce (Author), Digitale Stimme Georg G (Narrator)

Audiobook

Mental Health & Psychology Audiobooks in Health & Wellness

Join Our Community