Medicine & Naturopathy Audiobooks | Health & Wellness

The Inflammation Code: Unlock Your True Healing Potential with the Power of Ayurvedic SuperSpices an

"This is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues, through the power of 'super herbs,' diet and lifestyle modifications, and mind-body practices. From Dr. Shivani Gupta, an Ayurvedic practitioner with over 20 years of experience, comes a holistic and multidimensional guide to addressing inflammation, the root cause of numerous health issues. The book presents a unique blend of Ayurvedic principles and modern scientific insights. Unlike traditional health guides that focus solely on diet or exercise, The Inflammation Code covers topics like the mind-body connection, circadian rhythms, gut health, stress management, and detoxification. Dr. Gupta's expertise in Ayurveda allows her to offer practical, customizable solutions tailored to each individual's unique mind-body constitution (or dosha). Through engaging narratives, insightful explanations, and easy-to-follow instructions, readers will learn how to harness the power of 'super herbs' and spices, adopt an anti-inflammatory diet, optimize circadian rhythms, and cultivate a balanced lifestyle. With a focus on prevention and holistic healing, The Inflammation Code empowers readers to take control of their health and overcome inflammatory conditions naturally, without relying solely on pharmaceuticals."

Shivani Gupta (Author), Shivani Gupta (Narrator)

Audiobook

Embody Your Magic: Create the Life of Your Dreams Through Astrology, Numerology, Mediumship, Metaphy

"From spiritual guide and teacher Aycee Brown, a warm and inviting handbook to discovering wholeness by embodying your truth and embracing your power. As a child, Aycee Brown’s connection to spirit made her feel like an outcast, until her grandmother helped her see this burden as a gift. Now, Aycee helps readers—as well as clients and “Is My Aura on Straight?” podcast listeners—map their journey from trauma to wholeness. Rather than a one-size-fits-all approach, Aycee teaches us which healing modality to use, when. Embarking on a soul journey, readers will explore different parts of themselves and step into their own story. By exploring the canyon, or shadow self, through the following modalities: Knowing Your Story—The Embodiment of Validation Psychic Channeling—The Embodiment of Anger Astrology—The Embodiment of Self Numerology—The Embodiment of Alignment Mediumship—The Embodiment of Truth Metaphysics—The Embodiment of Choice Human Design for Liberation—The Embodiment of Change I Am—The Embodiment of Destiny (Internal Family Systems therapy) As readers engage with these practices, their intuition grows stronger and paths are revealed. With Aycee holding our hand, we can connect to our truth and realize our wildest dreams. We become more capable of leading healthy relationships, finding joy in our lives, and maintaining loving connections with those we have lost. Embody Your Magic invites the conversations you’ve been waiting to have and reveals the psychic magic within you."

Aycee Brown (Author), TBD (Narrator)

Audiobook

The Face: A Cultural History

"Brought to you by Penguin. A pioneering study into how we interpret faces and what they reveal about us, from a world-renowned cultural historian What’s in a face? The face is one of our quintessential features and is the only part of the body where all the senses come together: smell, taste, sight, touch, hearing. Though your face might change over the course of your life – whether through ageing, accident, illness or lifestyle – it remains a foundational marker of your identity. In The Face, cultural historian Fay Bound Alberti explores the ways humans have interpreted faces and correlated their features with ideas of morality, social hierarchy, psychology and so much more, revealing some of the cultural biases that inform the interactions of our everyday lives. Bound Alberti charts how new technologies that reflect or alter our face’s appearance have transformed our conception of selfhood over time – from the growth of portraiture in the Renaissance and the mass production of mirrors and photography in the nineteenth century, to twenty-first century innovations, such as digital avatars and face transplants. Bringing together a wealth of fascinating research, interviews and illuminating personal narratives, Bound Alberti probes beneath the surface to ask what our faces really say about us. © Fay Bound Alberti 2026 (P) Penguin Audio 2026"

Fay Bound Alberti (Author), TBD (Narrator)

Audiobook

The Violet Flame: Ignite the Sacred Fire Within to Transform Your Shadows, Awaken Your Power and Ste

"Awaken your greatest potential, heal your shadow and unlock your higher consciousness by harnessing the power of the Violet Flame. Let yourself be guided on a profound journey of self-discovery and spiritual awakening as you cultivate a deep connection with the Violet Flame, a powerful energy with the ability to transform negative energy and deeply heal shadow wounds. Previously shrouded in mystery, there has been little information on how to use it, until now. With practical exercises, rituals and guided meditations you will learn what the Violet Flame is, and how to integrate it into your daily life to: - Connect with the ascended masters and angelic beings who are 'the keepers of the flame' - Transform your shadow self and break free from negative patterns - Balance your masculine and feminine energy - Awaken your higher purpose and live with magic By learning to harness the Violet Flame, you will be empowered you to create change and break free from past conditioning to lead a divinely guided life."

Violet Skies (Author), Violet Skies (Narrator)

Audiobook

Work in Progress: Confessions of a busboy, dishwasher, caddy, usher, factory worker, bank teller, co

"In this humorous memoir, New York Times bestselling author and podcast host of The Spiritual Life, Father James Martin tells the story of a busboy, dishwasher, caddy, usher, factory worker, bank teller, and corporate tool and, finally, a Jesuit priest. ''Funny, charming, inspiring and wise—this is a memorable memoir.'' — Stephen Colbert, Comedian and writer Work in Progress is a snapshot of several years—first as a boy, then as a teenager, and finally as a young adult--of being thrown into a series of jobs for which Martin had zero training. He had never set foot in a restaurant kitchen before working as a busboy and dishwasher; never stepped onto a golf course before working as a caddy; and had never seen a factory floor before working as an assembly-line worker. He almost always felt uncomfortable, unsettled, and uneasy. But, like many of us, he needed the money. This coming-of-age story is set in the 1960s and 1970s, a lighthearted tale for readers who enjoy personal narratives, and it’s unlike anything Father Martin has written before. As he puts it, ''This is a spiritual memoir from a different angle … told 'slant' as Emily Dickinson might say.'' Each chapter features photos of memories and milestones throughout Father Martin's young life. If you're an aficionado of snafus, you won't be disappointed. He's not the hero of these stories, more a hapless teenager who learns in each job, even the ones he loathes, something about the value of work, about what it means to be an adult, about people, and about life overall. Work in Progress teaches us small but important life lessons such as: work hard and be on time, don't be mean, apologize when you need to, and forgive frequently, ask if you don't know something, don't misuse power, pay attention to those who are struggling, listen and, above all, be kind. Martin shares, ''My summer jobs, crazy and funny and varied as they were, had something to do with who I am. As we Jesuits would say, the lessons I learned helped to 'form'' me.''"

James Martin (Author), TBD (Narrator)

Audiobook

The Magdalene Revolution: The Return of the Sacred Feminine and the Birth of Radical Equality

"In a radically fresh reading of Mary Magdalene's story, a renowned scholar of mystical traditions sheds new light on the Divine Feminine as a force for change and healing. For more than 20 years, Andrew Harvey has trained his fine scholar's eye on sacred texts and mystical truths to illuminate the message of inspired activism that they hold. Today, we need this message more urgently than ever. In this new book, Andrew takes a fresh, impassioned look at the story of Mary Magdalene and Jesus to distill its meaning for our world and show us how to embody this truth in our own lives. The Magdalene Revolution will: - Examine how Mary Magdalene is presented in the New Testament-sometimes splendidly, but also absurdly and even dangerously - Explore the truths revealed about her in texts such as the Gospel of Mary and other Gnostic gospels - Propose a radical reclamation of the divine feminine by recognizing Mary Magdalene as the Bride to Jesus's Bridegroom-a female and co-equal Christ in her own right - Illuminate a new paradigm of fully embodied divine and human love that each of us can live out in our daily lives "We are in the time of the Second Coming," Andrew writes. "The old story is dying, and a new story with Mary Magdalene's and Jesus's love at the center is being born, because it completes and activates the full range of Christ consciousness." In Mary Magdalene's great spirit of healing and transfiguration, this book offers us this new human story-and a path to transform not only ourselves, but our world."

Andrew Harvey (Author), Andrew Harvey (Narrator)

Audiobook

The Earth Path: Grounding Your Spirit in the Rhythms of Nature

Starhawk (Author), TBD (Narrator)

Audiobook

Walk with Weight: The Definitive Guide to Rucking

"From the New York Times bestselling author of The Comfort Crisis comes the definitive guide to the fast-growing sport of rucking—or walking with weight—as a daily practice that can change body and mind for the better with every step. Humans have been carrying weight on our backs since the earliest stages of evolution. From ancient hunter gatherers hauling animals back to camp, to women carrying children in backpacks, we were literally born to carry. The military has been using rucking, walking or hiking with a weighted backpack, to train soldiers for decades. And, in recent years this effective form of fitness has exploded in popularity due to its multifaceted benefits including improved fitness, strength, and mental well-being Walk with Weight, by bestselling author Michael Easter, the avid rucker the New York Times credits with ushering in the trend, is the definitive guide to weighted walking. You don’t need expensive gear or to be at a peak fitness level to start; in fact, if you can walk, you can ruck. Despite its simplicity, the benefits of walking with weight (via a backpack or weighted vest) are immense, from effectively burning more fat than walking, running, or lifting weights, and building muscle as a risk-free, full-body workout, to improving metabolic health, reducing stress and anxiety, and preventing chronic diseases and depression. Whether you’re a novice or a seasoned rucker, Walk with Weight offers valuable advice at any level. You’ll learn how to start your journey or optimize your current weighted walking regimen, choose the right equipment, enhance your technique, overcome common hurdles, and discover training plans and challenges that will help you optimize your physical and mental wellbeing. The result: You’ll get more from every step—with the easiest and most effective way to boost your strength inside and out. "

Michael Easter (Author), TBD (Narrator)

Audiobook

Heal Your Hormones, Reclaim Yourself: Connect the Dots Between Hormonal Chaos, Emotional Overload, a

"Naturopathic doctor unpacks the science of hormones to reveal their full impact on women's emotional and physical health-and offers thoughtful tools to help women understand their bodies and themselves. "Why am I falling apart?" Dr. Sonya Jensen has been hearing this question, in one form or another, from her patients for years. This book is her answer. There is a huge disconnect, Dr. Sonya explains, between how women are feeling in their minds and bodies and how they are treated in today's medical system. They are told things like "it's a part of aging," "you just need to get out more," or the best, "there's nothing I can do but here's an antidepressant." Perimenopausal women in particular are told that the stage they are in doesn't even exist, despite the multitude of symptoms they experience every single day. Women turn to influencers and Dr. Google to solve their health problems but don't know how to navigate all the noise. They feel unheard, unsafe, undervalued, stretched to the max, and, most of all, alone. Until now. After treating patients in her Divine Elements Health Center for more than 15 years, conducting thousands of hormone tests and treatment protocols, leading women's circles and yoga retreats, apprenticing with an OBGYN, studying the shamanic medicine wheel, and traveling a continuously evolving path of self-discovery, Dr. Sonya has identified the missing link in the realm of women's health: how your everyday moments, emotions, and relationships are influenced by the health of your hormones. In this book, she unpacks this profound connection, then outlines her signature HER Method (Hormonal-Emotional-Relational) of healing, which includes: - A breakdown of the hierarchy of hormonal healing - In-the-moment techniques to relieve suffering and deepen connection - Practices to bring you back in sync with your body, drawn from biohacking, ancient herbs, nutrition science, and movement - Guidance for next steps in medical treatment, such as testing you may need - And much more Filled with wisdom, compassion, and soulful support, this is a must-have guide to a healthier, more joyful life."

Sonya Jensen (Author), Sonya Jensen (Narrator)

Audiobook

This is Vital Information: Everything You’re Too Embarrassed to Ask Your Doctor (But Really Should)

"Brought to you by Penguin. The new book from Dr Karan Rajan, the internet’s favourite general surgeon and bestselling author. Whether it’s your mental health, an unfortunate rash, or a weird mole where the sun doesn’t shine, there are certain subjects that are simply off-limits in polite company. The fact is though, everyone has weird thoughts from time to time, a rash is often just a rash, and a mole is normally nothing to worry about. But occasionally these bodily malfunctions can indicate something more alarming, so we shouldn’t delay talking about them with a medical professional just so we don’t have to have an awkward conversation. In This is Vital Information, Dr Karan dives into the weird and wonderful world of medical taboos and empowers readers with the information they need to live longer and happier lives. Along the way, he explains why we all need to start talking openly with our friends, family and – most importantly – our doctors. Now, open up and say ‘ah’… © Dr Karan Rajan 2026 (P) Penguin Audio 2026"

Dr Karan Rajan (Author), TBD (Narrator)

Audiobook

Mothering the Mother: African American Postpartum Traditions, Recipes and Healing

"Rediscover the lost art of African American postpartum healing traditions in a practical, essential guide to maternal health. Over forty years, Shafia Monroe has helped thousands give birth, and has taught thousands more how to support postpartum mothers, all integrating the deep wisdom of African American healing traditions. Under recognized by the health care system these practices -such as belly binding, using warmth and herbs, observing the lying‑in period, and the "taking‑out‑of‑bed ritual" -are powerful healing tools. Using them, we mother the mother through a healthy postpartum period. While Mothering the Mother is a powerful healing for the diverse range of postpartum experiences, it especially aims to empower Black mothers and help reduce maternal mortality hat disproportionately affect Black women. There is an urgent need for an embrace of African American postpartum care that surrounds the new mother and her baby with community, love, and protection. Mothering the Mother  is a celebration of motherhood and a resource for Black women and communities to reclaim their cultural traditions for a healthy postpartum recuperation.   "

Shafia Monroe (Author), TBD (Narrator)

Audiobook

Edible & Medicinal Seaweeds: A Guide to Healing & Nutritive Ocean Plants

"Dive into the world of medicinal seaweeds with this complete guide to the distinctive flavors and healing properties of these important marine plants. Author Tasha Greenwood combines their expertise in marine biology and clinical herbalism in this richly layered and fascinating reference, which includes place-based observation, botanical profiles, and recipes that tap into the medicinal and culinary uses of these nutrient-dense marine plants. Readers will learn about the unique characteristics of 14 medicinal seaweeds, from well-known species such as Laminaria (kelp) and Pyropia (nori), to lesser-known algae such as Mazaella and Cystoseira. Profiles of seaweed farmers and ocean stewards highlight this plant's potential as a sustainable, nutrient-dense food of the future, and encourage readers to cultivate relationships with seaweed, whether through food, medicine, or ecological observation. Easy-to-follow step-by-step seaweed herbal remedies and recipes include: - Irish moss cough syrup - Soothing seaweed face mask - Seaweed fire cider to boost immunity - Anti-inflammatory turmeric and bladderwrack tea - Iron boosting sea lettuce syrup - Immune-boosting elderberry gummies with seaweed derived agar - And many more!"

Tasha Greenwood (Author), Jennifer Pickens (Narrator)

Audiobook

Medicine & Naturopathy Audiobooks in Health & Wellness

Join Our Community