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Medicine & Naturopathy Audiobooks in Health & Wellness
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"New York Times best-selling author of The Answer Is Simple . . . and world-renowned teacher offers a collection of 22 laws to unlock the mystery of manifestation.
In Soul Mastery, best-selling author and intuitive guide Sonia Choquette will share the 22 divine laws of creation she was taught as a child by her master spiritual teacher, Dr. Tully. These are the laws Sonia has lived and taught for over 50 years, and she compares the process of learning and integrating these principles to learning the steps to a beautiful dance. Once you know the movements, they are recorded in your muscle memory and your dance with the universe begins, unlocking the mystery of manifestation and entering a higher vibrational frequency with confidence and ease.
Sonia will introduce the laws, demonstrate how they are applied, and share anecdotes from her life and success stories from her students, showing how quickly your life can change once you understand and apply the 22 laws. These include:
- Your Intention Is Your Power
- Your Inner Guidance Is Your Compass
- Look for the Gift in Everything
- Live Joyfully as a Divine and Creative Spirit
- and more!"
"The ultimate guide to manifesting your best life and transforming your mindset, from a leading manifestation coach
No matter what we have, we always want more. It might be a promotion at work, buying a home, or starting a family-success looks different for everyone, but the path to achieving it begins within.
Beyond Wanting bridges the gap between what you have and what you desire through the science and art of conscious manifestation. This book inspires you to embody the version of yourself who already has what you seek, aligning your mindset, actions, and energy to create lasting success.
This practical, no-nonsense guide challenges you to take control of your future through transformative techniques such as metacognition and meditation. Real-world advice, rooted in ancient spiritual wisdom, reveals how to:
- Reprogram your mindset and harness the power of your thoughts
- Tap into your intuition and move with purpose
- Let go of fear and unhelpful habits that block your path
- Manifest your best life
Whether you're working toward a specific goal or are seeking general happiness and fulfillment, you have the power to succeed. With personal anecdotes, scientific theory, and practical toolkits, this book allows you to uncover your authentic power to unlock everything you've desired."
"For fans of How We Heal and Becoming the One, a global wellness leader offers a counterpoint to the modern culture of relying on external therapies and supplements for healing, guiding readers to their own innate capacity to trust and heal themselves with the tools they already have access to
We live in a world where we're told we need weekly therapy, a stack of expensive daily supplements, and a two-hour morning routine before we can expect to feel better about ourselves. Let alone handle the daily struggle of living in a modern world where everything seems to be falling apart. And while there are so many ways to "feel better" and "do more," -our biggest issue today is that we have forgotten that we already have everything we need inside of us.
It's All Within You shifts the focus from chasing external quick fixes to recognizing and trusting your innate wholeness. Global wellness expert, Millana Snow, reminds us of our inherent power to heal and transform ourselves by coming home to ourselves. Drawing on her thirty years of exploration in meditation, healing and spirituality, Millana shares the seven essential principles that serve as starting points to begin personal transformation from the inside out-awareness, presence, cultivation, integration, grieving, faith, and rest. Backed by real-life examples and practices that she's taught to thousands of people, these principles will foster a deeper awareness of the effects of personal and collective trauma so you can tackle the stress and daily struggles of your life head on, rather than just managing the symptoms.
It's All Within You is a manifesto that considers us all healers. When we recognize our power and choose to make healing a way of life, we shift from being passively formed by our circumstances to forming our life as we choose."
"A Hoodoo practitioner's powerful collection of saints and strategies for BIPOC/AAPI people and their allies to fight against systemic racism.
By working magick with the twelve Hoodoo saints in this book, we learn how to create a more balanced society that supports and honors all BIPOC and AAPI folks. Using the tools in book, listeners will explore everyday ways to tell the world, 'I matter, and I refuse to be silenced.' Conjuring the Calabash author Mawiyah Kai EL-Jamah Bomani introduces these revolutionary warriors and explains why their energy is necessary right now. She even teaches how to canonize our own elevated ancestor or spiritual icon.
Hoodoo is conjure; it is rootwork; it is Black folks' spiritual hygiene and a weapon for social change. Hoodoo is a way of communicating with the universal spirits; it is a channeling of powerful and beloved figures. This book shares inspiring stories, shows how to incorporate those saints into daily spell work, and expands any practitioner's repertoire through rituals, dice divination, altar work, and more."
"An initiation into the realm of local land spirits–our greatest allies for protection and growth.
If you've ever experienced a special sense of place or a draw to the outdoors, you've been in the presence of land spirits. They are everywhere on earth and can be valuable members of our personal spirit teams, if only we reach out.
This book, equal parts guide and grimoire, was inspired by the land spirits and written by a high priestess well-known in the eclectic Faery Tradition. Perfect for those interested in earth-based faith, magic, travel, and environmentalism, this is a book to listen and revisit. You can learn how to recognize and create sustainable, magical practices for the mutual benefit of ourselves and our planet."
"Dolls have been beloved companions and instruments of magic for millennia. They are among the most ancient Egyptian and Roman artifacts. Not only playthings for children, they also provide lifelong comfort and companionship. In the twentieth and twenty-first centuries, dolls developed therapeutic uses, especially for traumatized children and people with dementia. But dolls also possess a long history as a tool of divination, witchcraft, and the occult. In The Spiritual Magic of Dolls, Najah Lightfoot bridges these two uses—companionship and magic—to enable listeners to develop profound magical and spiritual relationships with their own dolls.
Many have beloved dolls displayed on shelves or sitting in boxes. What if you could do more with them? Najah Lightfoot shows you how. Perhaps you still have favorite childhood dolls or have been gifted with a doll or inherited one from a relative or friend. Many people are extremely attached to one or more dolls—this book teaches you how to take that attachment to the next level.
Najah Lightfoot teaches how to develop a magical and spiritual relationship with your dolls. Najah writes, “This book is crafted, written for the magical practitioner or the person who has a love of dolls, who would like to learn how to bring them comfortably, lovingly into a working and familial relationship.”"
"During the historic dialogue between rabbis and the Dalai Lama, as told in his international bestseller The Jew in the Lotus, Rodger Kamenetz heard a penetrating question from His Holiness to the rabbis, 'How does your spiritual practice purify afflictive emotions?'
To Kamenetz this seemed the most fundamental question to ask of any religion or philosophy of life. How do your practices help you with negative emotions like anxiety, envy, resentment, and shame?
Taking the listener with him on an exhilarating intellectual and emotional journey, he finds a natural spiritual path in the imagination.
Kamenetz connects daily life to spiritual longing, from the musical rhythms of his beloved New Orleans to his tender bond with Rabbi Zalman Schachter-Shalomi, visionary founder of Jewish Renewal and a central figure in the Dharamsala dialogue.
Embedded in a rich poetic narrative, Seeing into the Life of Things offers down to earth practices from 'count your blessings,' to savoring perception, from dwelling on powerful memories, to the sacred encounters in dreams. Kamenetz shows how giving birth to our images restores us to an imagination of the sacred."
"Blending the cosmic giggles of Discordianism with the reality-warping wizardry of Chaos Magic, this book is your ticket to the wildest magical ride this side of the multiverse.
Step into the swirling vortex of Chaos Witchcraft with Thumper Forge's mind-bending guide and prepare to have your magical reality turned inside out as you dance with Eris, the cosmic trickster herself. Forge, a Chaos Witch extraordinaire and Gardnerian Wiccan, serves as your witty tour guide through the topsy-turvy realms of Chaos Magic and Discordianism. Learn to bend belief like a spoon, craft sigils that make the universe giggle, and summon parking spots with the grace of a sorcerer.
With a wink and a cackle, Forge teaches you to embrace the absurd, harness the power of paradigm parkour, and discover why sometimes the most powerful magic comes with a side of laughter."
"Discover how to thrive beyond the impact of sexual trauma through the development of deeper self-awareness and the discovery of a greater connection with Nature.
Through firsthand personal accounts, guided practices, and indications for the uses of energetic plant medicines, explore how to use natural methods to support healing after trauma.
Author Dina Saalisi is a holistic health practitioner and wellness coach specializing in flower remedies and treatments for sexual-trauma survivors. In this approachable guide for women, discover simple practices to get back in tune with yourself, gain inner strength, and befriend all parts of your being, honoring your wounds so that true healing can take place.
Explore how to:
• tune into the cycles of Nature for foundational support;
• develop deeper self-awareness through breathing techniques, visualizations, and more;
• promote healing through energy practices;
• practice inner dialogue and transformative self-talk;
• recognize and integrate your shadow self;
• build a support network and connection with others;
• connect with spirit guides;
• use creativity, journaling, and dreamwork for self-reflection; and
• apply the medicine of flower essences for self care.
Learn how to use these methods and others to support your healing process, build your inner resilience, and regain your sense of balance."
"Read by the author.
Your body is more spiritual than you think.
How can we preach a gospel of peace, yet still find our bodies wracked by anxiety? How do we call our bodies temples of the Holy Spirit, yet regard eating, exercise, or sleep as inherently 'unspiritual' activities? How is it that modern Christians who claim God made their bodies have come to care so little about them?
Justin Whitmel Earley--bestselling author of The Common Rule and Habits of the Household--is intimately familiar with the consequences of ignoring the body. As a young lawyer, Earley collapsed into anxiety and insomnia that nearly ruined his life. In his journey back to mental and spiritual health, he realized that the healthy and unhealthy habits shaping his life weren't physical or spiritual; they were physical and spiritual.
The Body Teaches the Soul is a practical guide to the union of body and spirit in our overall health. With his characteristic vulnerability and story-driven approach, Earley shares personal failures, fascinating research, and biblical wisdom to reveal ten simple habits that will improve your health and deepen your relationship with God. In these pages, you will:
- Connect deeply and positively with your body as the image of God while avoiding the mistakes of ignoring or idolizing the body
- Explore how daily patterns of healthy eating can be as spiritual as fasting and how rhythms of feasting can become guilt-free celebrations of the world God made
- Recover your mental health through upper-brain spiritual truths that work together with lower-brain physical practices to reshape thought patterns
- Develop a sleep routine that honors your body's need for rest and your soul's need for sabbath
- Discover how to lament sickness and injury while still praying with hope for the miracle of healing
- Learn how exercise can create a humble lifestyle of loving others with your body instead of becoming a vain search for body image
Earley is not a health guru telling you how to get in shape; he is the ordinary Christian's guide to rediscovering the extraordinary gift of the body and the spiritual life that flows from it. Join this journey of wonder and well-being to reconnect with your whole self and repattern your whole life in the image of the God who made you and loves you as you are--body and soul.
Visuals and reference materials can be found in the audiobook companion PDF download."
"From Shawn Leonard, Indigenous medium and host of Spirit Talker, comes a guide for assembling your unique team of spirit totem animal guides to be your personal guides through your life.
We are deeply connected to the animal nation, and through the four stages of life-Childhood, Youth, Adulthood, and Elderhood-there are four sacred animal totems that guide us energetically using their sacred medicine.
In Walking With Your Spirit Totem Animals, Mi'kmaq medium and host of Spirit Talker Shawn Leonard invites readers on a profound journey into the mystical world of animal totems. His insightful guide reveals how specific animal totems, that are personal to each and every one of us, support us. Leonard intertwines personal anecdotes with spiritual teachings, illustrating how these animal guides have appeared in his own life-his totems are Buffalo/Bison, Eagle, Polar Bear, and Owl-and provided wisdom at each stage. The book includes comprehensive discussions on the Medicine Wheel and practical tools such as prayers and meditations to help readers connect with their own animal totems. Leonard also incorporates reflections on the connection between pets and their spiritual roles, messages revealed through animal dreams, and encounters with the animal nation in the astral realm.
This audio product contains a PDF with supporting material, and the PDF is available to download."
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