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Fitness, Diet & Nutrition Audiobooks in Health & Wellness
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"De-mystify those old social beliefs. Enjoy positive directions for perfect sex without anxiety.
Dr. Janet Hall is a psychologist in private practice in Richmond, Melbourne, Australia. 'Dr. Jan' uses hypnotherapy as a tool in her treatment of clients and is often requested to use hypnosis as the primary method for breaking undesirable habits.
The doctor is in: explore our full list of hypnotherapy programs from Dr. Janet Hall."
"Are you fighting about how often you are (or are not) having sex?
Does one of you avoid having sex? Is sex used to have power over the other in your relationship?
Here is your 'how to' guide for couples who need to communicate and negotiate about sex urge differences between partners. Dr. Janet Hall, Clinical Psychologist and Sex Therapist, has designed this audio for couples who are having clashes over their quality or quantity of sex life. Sometimes a partner complains about not getting good sex, and frequently a partner complains about not getting much or any sex at all! You will learn:
- The truth about desire and arousal
- How to have confidence in asking for what you want
- Communication skills which work for your sex life
Dr. Janet Hall warns against the things NOT to do, like having big fights or affairs, as they are almost certain to sabotage the future of your relationship. She describes communication strategies with the emphasis on making agreements and plans and understanding when, where and how it's best for couples to talk. You'll also learn strategies for initiating and refusing sex that will help you defuse any upsets.
Dr. Janet Hall also discusses creating sexual agreements in her book Sex Life Solutions. You may also benefit from listening to her audio recordings on using Seductive Sexual Fantasies to keep the sexual fires burning.
So, if you're serious about wanting to spark up your sex life then you need to get a copy of Solving Sex-drive Conflicts right now!
The doctor is in: explore our full list of hypnotherapy programs from Dr. Janet Hall."
"Sexual Harassment can cost millions of dollars with job turn-over expenses, lost productivity and stress-related illness.
Here are the raw facts about why sex at work won't work!
This Dr Janet Hall informational audio explains why sexual tension occurs in business and how to promote healthy sexual politics to protect your business.
Julie suffered physical and emotional injury from sexual advances by a work colleague. Julie was at an office party. A Senior Manager asked her to give another Manager a lift home because he had drunk too much. Julie had no idea of the horror ride she was about to endure. Criminal charges and a claim of sexual harassment resulted in the perpetrator leaving the company in disgrace. Julie needed ongoing counselling to deal with her post-traumatic stress symptoms.
It's not always the male who is the aggressor, as the movie 'Disclosure', with Demi Moore portrayed. Demi's character was the seductive boss .With equality in business, a female boss may have the power and if she wants to exert that power in sexual dominance - she will.
Is that what sexual harassment is really all about...power?
It's an interesting question... So ...Have I got your attention?
Could Sexual Harassment happen in your organization?
What could it cost you if it did?
Do you fancy being sued? Do you look forward to the bad PR - perhaps even being exposed on national television? What would that do to your organization's image? What would it do to staff morale and office attitude?
Listen to Dr Jan's recording Stop Sexual Harassment and make your plan of do's and don't for your workplace to maximise success for all with no drama and loss of staff or LOSS OF profits!
Dr Janet Hall is a Clinical Psychologist, hypnotherapist, author, speaker and media consultant. Dr Jan authored eight books on family and relationships and recorded over 50 audio-recordings, many of them including hypnotic material. She founded Richmond Hill Psychology in Melbourne, Australia."
"Does your woman NOT meet your sexual needs? Is she boring? Disinterested? Too tired? Too busy? Distracted by work or the children?
Here's your 'how to' guide for a man whose woman is not interested in sex, with Dr. Janet Hall, Clinical Psychologist and Sex Therapist.
You will learn:
- The facts about loss of desire in women.
- About women who don't, women who can't, and women who won't!
- Difficulties encountered by the man wanting to spark up his woman and the do's and don'ts for action.
- There are also hypnotic suggestions for you to help you cope with anxiety about whether she will and the rejection when she won't.
Finally, there is a segment in which Jan speaks directly to your partner to encourage her to expand sexual experiences with you. In a heart-felt and non-threatening manner, Jan will help your partner see that all you want is a loving sex life.
By the way, sexual fantasies can be a valuable adjunct in stimulating sex lives, so you might like Dr. Jan's 'Sex Fantasies for Women' audio. If you do want to enrol your partner, it is highly recommended that you both listen first to another recording: How to Solve Sex-Drive Conflicts. You'll learn some valuable tips on how to communicate together, so that you can resolve conflicts of interest and achieve that sex life you deserve together.
So, if you're serious about wanting to spark up your sex life, then you need to get a copy of How to Spark-Up Your Woman's Sexual Desire right now!
This is one of a series of audios on sexual topics presented by Dr. Janet Hall called 'Dr. Janet Hall's Sensational Sex Series'. Dr. Janet Hall is a Clinical Psychologist, Hypnotherapist, Author, Speaker and Media Consultant. Dr. Jan authored eight books on family and relationships and recorded over 50 audio-recordings, many of them including hypnotic material. She founded Richmond Hill Psychology in Melbourne, Australia.
The doctor is in: explore our full list of hypnotherapy programs from Dr. Janet Hall."
"Does sex hurt?
Sex should be a pleasurable experience that you anticipate with delight. Hypnosis can help you to focus on the pleasure and relax to enjoy the intimate connection with your partner that you deserve.
Hypnosis can help reduce painful sex by dissociation from fear.
Women with painful sex become absorbed in the fear state. Their anxiety responses generate anticipation of the hurt and their inability to cope. Dissociation via hypnosis can provide a method of reducing this reactivity.
In this audio recording, there is a beautiful scene in which Dr Janet Hall, Clinical Psychologist and Sex Therapist, inspires your imagination to take you into a forest, where you come to a lovely leafy glade and bathe beneath a waterfall to take away all your upset about discomfort in sex. You wait for your lover to come and then enjoy pleasurable love-making with satisfaction.
Suggestions you hear include:
'Together touching, tasting, feeling, entwined together, sharing, giving, receiving pleasure. Tuned in to the pleasure that you have permission to enjoy now. Playing each others bodies like a musical instrument, luxuriating in the pleasure. Everything seems wonderful, so warmly pleasurable, so finely tuned....'
You can look forward to making love again and again; taking your time, feeling the pleasure, allowing the release, being sexually satisfied.
So, if you're serious about wanting to have pleasurable sex then get a copy of Stop Painful Sex for Women right now!
The doctor is in: explore our full list of hypnotherapy programs from Dr. Janet Hall."
"Are YOU Frustrated by the amount of times have you tried to quit smoking?
Are YOU Sick of feeling sick... worried about your health?
Are YOU Tired of everyone giving you quit smoking tips but nothing changes?
Now YOU can Enjoy being healthy and proud of your decision to quit smoking forever.
Hypnotherapy is a proven technique for quitting smoking.Dr. Janet Hall's Stop Smoking program supports you to stop smoking naturally.
Hypnotherapy works! You'll feel:
• Empowered as you eliminate cravings and urges.
• Energised as you begin to feel the health benefits.
• In control of your choices and behaviours .
• Free to enjoy a healthy life.
Imagine how you will feel when your smoking habit is a thing of the past!You have nothing to lose and so much to gain!
You will hear suggestions which will help you!
• Eliminate all triggers to smoke. No behaviour or activity need ever make you feel like a cigarette again.
• Find substitute behaviours to replace your smoking habit.
• Avoid cravings and withdrawal symptoms.
• Tips and tricks for a smooth 'detox' experience.
• An easy way to reduce stress whenever you need to.
• Overcome self-sabotage.
The best reason for quitting is to live a better life. You'll have more energy, focus, and vitality. Food will taste better (but you won't gain weight). You'll feel better about yourself, with more time and freedom and extra money in your pocket.
LOOK YOUNGER - FEEL YOUNGER
So, if you're serious about wanting to stop smoking then get a copy of 'Stop Smoking With Hypnosis' right now!
This is one of a series of hypnosis audios presented by Dr. Janet Hall called:'How To Get Sensational Results With Dr. Janet Hall's Hypnosis'.
Dr. Janet Hall is a Clinical Psychologist, hypnotherapist, author, speaker and media consultant. Dr. Jan authored eight books on family and relationships and recorded over 50 audios, many of them including hypnotic material. She founded Richmond Hill Psychology in Melbourne, Australia."
"Perfect Sex
Do you want to have a sensational sex life?
Many folk feel that their naivety and innocence puts them in a very awkward situation as they are beginning to explore their sexual potential - there are just so many angles to consider:
You have to get your technique right, at the right time.
You must please your partner and not do anything wrong at the wrong time,
And at the same time, you have to monitor your own arousal and keep it at just the right level so that you don't switch off or come too soon and bring the whole thing to an embarrassing and unexpected early finish!
You will learn:
Direct instructions for live and fantasy sex.
How to enjoy the positive directions without anxiety.
How to play with your own timing and make sex last.
Dr Janet Hall, Clinical Psychologist and Sex Therapist will help you by firstly identifying the most common myths or misconceptions about sexual behaviour that even sexually experienced people are likely to believe and which cause problems in sexual loving.
Then Dr Jan will describe step by step how lovers can proceed through a sensuous, caring and technically elegant lovemaking session where both partners' needs are met with maximum arousal and minimum stress.
Because Dr Jan is guiding your mind, you can concentrate on enjoying every stimulation of your senses and every move your partner makes. This will allow you to maximise the possibility that you are achieving the sensational sex that you deserve.
You may also benefit from reading the ebooks or listening to Dr Janet Hall's audio recordings on using “Seductive Sexual Fantasies” to keep the sexual fires burning.
So, if you're serious about wanting a sensational sex life then you need to get a copy of
'Perfect Sex” right now!
This is one of a series of books and audios on sexual topics presented by Dr Janet Hall called: “Dr Janet Hall’s Sensational Sex Series”.Dr Janet Hall is a Clinical Psychologist, Hypnotherapist, Author, Speaker and Media Consultant.
Dr Jan authored 29 books on parenting, sex and relationships and hypnosis and recorded over fifty-two audio-recordings, many of them including hypnotic material. She founded Richmond Hill Psychology in Melbourne, Australia."
"In this presentation, you'll learn about two crucially important precautions for fantastic oral sex, as well as how to overcome 'oral sex phobia'.
Dr. Janet Hall is a psychologist in private practice in Richmond, Melbourne, Australia. 'Dr. Jan' uses hypnotherapy as a tool in her treatment of clients and is often asked to use hypnosis as the primary method for breaking undesirable habits.
The doctor is in: explore our full list of hypnotherapy programs from Dr. Janet Hall."
"Do you want to learn how to last longer in sex before you ejaculate?
Is it embarrassing to suffer from premature ejaculation? Is it frustrating for both of you when you come too soon?
Contrary to popular belief, enhanced sexual performance begins with the brain.
You need to stop filling your head with anxious thoughts - you need to reprogram your mind to focus solely on the sexual enjoyment of you and your partner. So that you have fun. So that you stop causing self-induced conflict and stress - and begin naturally doing the things that will help you to be a great lover.
You must get rid of the unhealthy thought patterns that are making you sexually challenged. These negative thought patterns, which are stored in your unconscious mind, must be replaced with 'positive thoughts' and expectations so that you will automatically do what you need to do - without ever thinking twice about it!
You will learn:
- The nature of premature ejaculation
- Long-term consequences of not treating the problem
The audio presents hypnotic suggestions to help with rehearsal of successful long-lasting sex and control of negative thoughts to last longer and achieve sensational sex. (Please note that Dr. Jan has another audio called Achieving and Maintaining Erections.)
So, if you're serious about wanting to spark up your sex life then you need to get a copy of Overcome Premature Ejaculation right now!
This is one of a series of audios on sexual topics presented by Dr. Janet Hall called: 'Dr. Janet Hall's Sensational Sex Series'.
Dr. Janet Hall is a Clinical Psychologist, Hypnotherapist, Author, Speaker and Media Consultant. Dr. Jan authored eight books on family and relationships and recorded over 50 audio-recordings, many of them including hypnotic material. She founded Richmond Hill Psychology in Melbourne, Australia.
The doctor is in: explore our full list of hypnotherapy programs from Dr. Janet Hall."
"Are you worried about the birthing experience?
Would you like to ensure a comfortable and virtually pain-free delivery?
Would you like to learn how to be calm and relaxed before and during the delivery?
You Can Program yourself to super-boost your positive mind-set and feel great about the birthing experience!
Hypnosis helps birthing because it:
•
Eliminates or greatly reduces the need for chemical painkillers.
• Eliminates fatigue during labour, enabling fresh with energy for birthing.
• Allows a more rapid postnatal recovery.
• Returns birthing to the beautiful, peaceful experience that nature intended.
Dr. Janet Hall's 'Make Baby Birthing Beautiful' hypnosis recording can help with pain control when labour time comes.
Pain control with hypnosis is a safe and effective form of managing discomfort experienced during contractions and labour resulting in the mother becoming more relaxed and at ease. In doing so she is able to have a direct impact upon the baby in the labour time, so that the baby can also remain calm and relaxed.
When played nightly during pregnancy, the Dr. Janet Hall audio-'Make Baby-birthing Beautiful', helps to promote a deeply restful sleep, states of calm within the mother and also positive thoughts about the pregnancy itself, the birth and mothering the baby.
So, if you're serious about wanting the birthing experience to be a wonderful way to welcome your new baby with love, then get a copy of Dr. Janet Hall's 'Make Baby Birthing Beautiful With Hypnosis' Audio right now!
This is one of a series of hypnosis audios presented by Dr. Janet Hall called:'How To Get Sensational Results With Dr. Janet Hall's Hypnosis'.
Dr. Janet Hall is a Clinical Psychologist, Hypnotherapist, Author, Speaker and Media Consultant. Dr. Jan authored eight books on family and relationships and recorded over 50 audio-recordings, many of them including hypnotic material. She founded Richmond Hill Psychology in Melbourne, Australia."
"Ecstasy Sex
Are you interested in making sex more intense, more pleasurable and last longer?
You will:
Learn the difference between Eastern/Western sex.
Maximize the results of your sexual experimentation.
Learn how to achieve whole body orgasm.
Many folk are intrigued by the idea that throughout history various civilisations have treated sex as a work of art.
Eastern Cultures in particular have developed Tantric sex practices which claim to take people to higher planes of spiritual awareness and consciousness as well as giving the ultimate, exquisite pleasure that the human body is capable of.
Dr Janet Hall, Clinical Psychologist and Sex Therapist, has the happy knack of making complex issues user-friendly and easily understandable and in this book she describes the essential elements of the philosophy of Eastern Sex.
Dr Janet then describes processes which are prerequisites to exploring the maximum boundaries of your sexual potential.
You'll learn how to Awaken Your Inner Lover, then how to maximise your sensations during sex rather than just strive for orgasm, with the Sensory Awakening Ritual.
You'll find out how to create a sacred space for you and your lover to experience delicious and trusting sex and how to do a Melting Hug, the Dancing Gods Ritual and the Yin/Yang game.
Finally you'll be encouraged to experience the blissful sex that comes from learning how to harness the power of the breath and power of the sexual energy in the body.
So, if you're serious about wanting to spark up your sex life then you need to get a copy of 'Ecstasy Sex” right now!
This is one of a series of books and audios on sexual topics presented by Dr Janet Hall called: “Dr Janet Hall’s Sensational Sex Series”. Dr Janet Hall is a Clinical Psychologist, Hypnotherapist, Author, Speaker and Media Consultant.
Dr Jan authored 29 books on parenting, sex and relationships and hypnosis and recorded over fifty-two audio-recordings, many of them including hypnotic material. She founded Richmond Hill Psychology in Melbourne, Australia."
"This audio program from Dr. Janet Hall will help you learn more about your personality and sexual style.
Dr. Janet Hall is a psychologist in private practice in Richmond, Melbourne, Australia. 'Dr. Jan' uses hypnotherapy as a tool in her treatment of clients and is often asked to use hypnosis as the primary method for breaking undesirable habits.
The doctor is in: explore our full list of hypnotherapy programs from Dr. Janet Hall."
