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Complete Guide to Staying Healthy

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Complete Guide to Staying Healthy Synopsis

Looking for the key to living a longer, healthier life? Doctors now know that the underlying causes of most chronic diseases are lifestyle factors, so the solution is in your hands. In addition to advice on preventing more than 90 specific conditions, you'll find the top six causes of disease and how to avoid them, common symptoms you should never ignore and ten key steps to disease prevention.

About This Edition

ISBN: 9781780201337
Publication date:
Author: Reader's Digest
Publisher: Reader's Digest
Format: Paperback
Pagination: 352 pages
Primary Genre Health & Fitness

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